Beginner Exercise

Liste de produits
  • Prix courant: 8,71 $

    • The Complete Beginner’s Guide for Understanding and Balance the 7 Chakras. Exercises for Opening Your Chakras Quickly & Easily. How to Use Chakra Stones on Yourself
    • Auteur(s): Crystal Marcus
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 33 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety? Depression? Insecurity? Stress? Mental fatigue? Then understanding the principle and practice of the 7 Chakras is your best solution to all daily life problems like anxiety, depression, stress, mental fatigue, insecurity, and so on....

    Prix courant: 18,74 $

    • Learn the Secret to Anti-Aging by Practicing the 5 Tibetan Rites
    • Auteur(s): Michele Gilbert
    • Narrateur(s): A. A. Deschenes
    • Durée: 43 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Tibetan monks have held anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world....

    Prix courant: 5,22 $

    • The Ultimate Beginners Guide to Awaken, Balance, and Self Heal Through the Power of Chakras
    • Auteur(s): Ella Hughes
    • Narrateur(s): Liz Krane
    • Durée: 1 h et 52 min
    • Date de publication: 2019-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception....

    Prix courant: 8,71 $

    • 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....

    Prix courant: 25,00 $

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 26 h et 55 min
    • Date de publication: 2021-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish....

    Prix courant: 37,53 $

    • The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi (Spiritual Yoga)
    • Auteur(s): Mari Silva
    • Narrateur(s): Eric Burr
    • Série: Spiritual Yoga, Livre 5
    • Durée: 4 h et 11 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history of the practice to the different techniques you can use to get the most out of this powerful spiritual tool....

    Prix courant: 15,10 $

    • History, Asanas, Meditation, Stress Relief
    • Auteur(s): Barbara Joseph
    • Narrateur(s): Kelly smith
    • Durée: 3 h et 5 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Prix courant: 18,74 $

    • Learning Spanish in Your Car Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 29 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is made for you to follow daily lessons by improving your understanding and speaking abilities. This is not just a short basic course. This audiobook will take you from an absolute beginner to a fluent Spanish speaker....

    Prix courant: 16,15 $

    • The Best Manual for Every Beginner Actor , Acting Tools, Methodology, Find the Character, Work on A Scene, Work on Monologues, Auditions, how To Study Other Actors, Acting Exercises
    • Auteur(s): Gabriel Syfer
    • Narrateur(s): Gabriel Syfer
    • Durée: 2 h et 25 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • Pas de évaluations
    • I wanted to get together as much information as possible in this book. It's a book with answers to many questions that a candidate actor may have. A manual book that enlightens and gives you all the necessary knowledge to prepare and make you fully equipped....

    Prix courant: 8,71 $

  • Prix courant: 8,71 $

    • A Step-by-Step Guide to Mastering C# Programming: Learn C# Fast: Complete Guide with Examples and Exercises to Become a Professional
    • Auteur(s): Scott Brandt
    • Narrateur(s): Jordan Chambers
    • Durée: 5 h et 51 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • This book is your gateway to mastering C# programming, one of the most powerful and versatile languages in the software development world.

    Prix courant: 25,00 $

    • Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
    • Auteur(s): Meditation Guru
    • Narrateur(s): Meditation Guru
    • Durée: 4 h et 40 min
    • Date de publication: 2015-12-02
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings....

    Prix courant: 16,11 $

    • Learning German for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 44 min
    • Date de publication: 2021-02-15
    • Langue: Anglais
    • Pas de évaluations
    • There isn't a child in the world who likes doing tedious grammar and vocabulary exercises. However, this audiobook was designed to bring fun into learning. This audiobook will make learning pleasant for everyone....

    Prix courant: 16,15 $

  • Prix courant: 9,20 $

    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • Auteur(s): Benjamin Lucas
    • Narrateur(s): Charles D. Hines
    • Durée: 2 h et 53 min
    • Date de publication: 2023-02-01
    • Langue: Anglais
    • Pas de évaluations
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    Prix courant: 8,71 $

    • A Comprehensive Guide to Bodyweight Exercises
    • Auteur(s): Scott Hector
    • Narrateur(s): Sarah Roberts
    • Durée: 3 h et 10 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to transform your body and achieve fitness success like never before? "Calisthenics for Absolute Beginners" is your key to unlocking a healthier, stronger, and more vibrant you....

    Prix courant: 18,74 $

    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 54 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to take a complete beginner through the process of completing a triathlon....

    Prix courant: 9,34 $

    • 28-Day Fitness Challenge for Beginners to Advanced
    • Auteur(s): Grace Hartley
    • Narrateur(s): Verónica Thames
    • Durée: 4 h
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Elevate your fitness routine, nurture your body, and cultivate inner harmony with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." Embrace the power of Pilates and unlock a healthier, more vibrant you.

    Prix courant: 18,74 $

    • 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
    • Auteur(s): Adrian Rose
    • Narrateur(s): Mark Manning
    • Durée: 3 h et 32 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....

    Prix courant: 18,74 $