Beginners Daily

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...

Too many people find learning another language a daunting task - one that seems almost unattainable. They see learning another language as impossible, but the truth is if you discover the right way of learning a language, it is a natural, fun, and quick process. Spanish is spoken by millions of speakers all around the world.

French Short Stories for Beginners by Language Mastery is designed specifically for complete beginners—no prior knowledge required. This is where your French journey begins.

Italian Short Stories for Beginners by Language Mastery uses the scientifically-proven immersion method that makes learning Italian feel natural and enjoyable.

Christian mysticism is not about escaping the world. It’s about encountering God in the deepest places of your soul—through silence, surrender, and sacred awareness. Whether you're new to contemplative prayer or curious about the ancient mystics who walked with divine fire, this audiobook will guide you into a spiritual practice that transcends routine and leads to transformation. Discover how saints like Teresa of Ávila, John of the Cross, and Brother Lawrence found union with God—not by striving, but by stillness.

How can we be more mindful when the world is this f*cked up? How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count...

Do you find yourself waking up stiff, sitting through long hours of work with aching joints, or frustrated by belly fat that won’t budge? Imagine transforming your mobility, energy, and core strength—all from the comfort of a chair, in just seven minutes a day.

Embark on a transformative journey with "Daily Stoicism for Beginners," your essential guide to integrating Stoic philosophy into everyday life. This insightful book is tailored for those new to Stoicism, offering practical, easy-to-follow steps for living a happier, more mindful, and fulfilling life, free from unnecessary stress and anxiety. In a world often marked by chaos and uncertainty, Stoicism emerges as a beacon of inner peace and resilience.

Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment. Awaken feeling...

If you want to learn Chinese in less time while also enjoying yourself, then keep reading...The main purpose of this audiobook is to provide you with a platform to improve your listening skills and your ability to use Chinese comprehensively so that you can easily listen and learn. In Chinese Short Stories, you will encounter rich and new but not too complex vocabulary, which is translated at the end of the section, avoiding the hassle of having to stop the rhythm to look up every word.

“Sea Bean is a coastal treasure. Its hard-won attentiveness shows the wonder and vulnerability of our interconnected oceans, wildlife, and people. In Sally's writing, beachcombing—an old island pursuit—is modern, revealing and restorative. The next time I am at the shore I will have a...

Are you one of those people who don't have a huge amount of extra time to spend learning a new language? Would you be interested in learning Italian in a way that doesn't force you to go through boring textbooks? Do you finally want to say goodbye to your tendency to forget most of what you've studied, and discover something which works for you? Whether you want to learn conversational Italian for a new job, or get ready for a trip to an Italian-speaking country, this audiobook has you covered!

Time to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of...

An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice. Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up...

Grab your trail map and compass and get ready for adventure through God’s Word! This 365-day devotional from the bestselling Adventure Bible brand will inspire readers to learn about the Bible, connect with God, and grow in their faith. The Adventure Bible is consistently ranked the #1 Bible...

Do you want to learn how to speak French but are too busy with life? Have you always wanted to learn the beautiful French language but don't know where to start? Easy French Phrases for Beginners! doesn’t waste your time. It includes everyday words that are practical and useful. We've put together a practical French phrasebook that lets you practice at your own pace, in a pressure-free environment, all while learning phrases you can use every single day.

Meditation Album: MediDATING is unlike any other meditation album out there. In this 11-track meditation album, New York Times bestselling author Gabrielle Bernstein helps you release romantic illusions, overcome fears and insecurities, activate your attracting power and manifest love into your...

Do you tend to worry? Are your days often filled with stress and anxiety? Do you feel overwhelmed by your thoughts and feelings and feel helpless because of that? Do you feel that even during your days off work, you just cannot relax and rest to get ready for another stressful day? If you do, then this audiobook is for you!

Two sacred meditations designed to shift your frequency in just a few minutes, with lasting energetic impact and spiritual clarity. Sometimes you don’t need a full hour to feel different. You just need a sacred moment—a breath, a pause, a reconnection. Raise Your Vibe in Five includes two...

It’s a harsh world out there. To survive, we need to learn how to cope with our ever-increasing stress before it encompasses us. Being in control of our stress can make us better suited to perform necessary functions and engage with others in a healthy manner. With the weight of the world being carried on our shoulders, we need to learn how to cope with pressure and maintain composure. Otherwise, we’d get burnt out.