Beginners Daily

A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ...

If you really want to escape the things that harass you, what you're needing is not to be in a different place, but to be a different person. Until we have begun to go without them, we fail to realize how unnecessary many things are. We've been using them not because we needed them, but because we had them. Enjoy present pleasures in such a way as not to injure future ones.

Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages. This book is your spell for happiness, offering practical steps and reflections to foster self-love in every aspect of your life. It is ideal for anyone on the path to personal well-being.

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...

Are you tired of dry French textbooks that leave you tongue-tied in real conversations? What if you could effortlessly absorb French while having fun, all through enchanting tales of Parisian cafés, mysterious village secrets, and magical encounters? For many learners, traditional methods feel like an endless grind of conjugations and vocabulary lists. But your brain is wired to learn languages through stories and context, not drills.

A thoughtful and eloquent meditation that invites us to treat life like a grand exploration and illuminates the possibilities that await us when we do—from “a philosophical adventurer—or perhaps an adventurous philosopher” (The New York Times). Erling Kagge is one of the world’s most...

Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face, c’est nous-mêmes.

Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment. Awaken feeling...

Embark on a transformative journey with "Daily Stoicism for Beginners," your essential guide to integrating Stoic philosophy into everyday life. This insightful book is tailored for those new to Stoicism, offering practical, easy-to-follow steps for living a happier, more mindful, and fulfilling life, free from unnecessary stress and anxiety. In a world often marked by chaos and uncertainty, Stoicism emerges as a beacon of inner peace and resilience.

Master DeepSeek AI in Just 2 Hours—No Jargon, No Overwhelm. Ever felt like AI tools were made for techies, not real people? Think again. DeepSeek Made Simple is your fast-track guide to mastering one of the world’s fastest-growing AI tools—without needing a tech background.

Discover your purpose, honor your story, and explore who you want to be. Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be...

Manifest and Pray with Power is your spiritual guide to transforming wishful thinking into real, faith-fueled miracles. In a world of noise and confusion, this audiobook teaches you how to co-create with God—where manifestation isn’t just about asking the universe, but walking boldly with the Creator Himself.

As a society we have never had so much advantage and yet been so disadvantaged by this very same society which we have built for ourselves, by ignoring our basic needs when it comes to sleep, nutrition, movement, relaxation, relationships and purpose in life. We face a rising tide of physical...

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When...

A collection of eight meditations to help you connect with the magical powers of the divine masculine, and cosmic and elemental realms. In these illuminating guided journeys, the gods and guardians bring their healing energies to many aspects of your life. With guided help from the gods...

Do you want to learn how to speak French but are too busy with life? Have you always wanted to learn the beautiful French language but don't know where to start? Easy French Phrases for Beginners! doesn’t waste your time. It includes everyday words that are practical and useful. We've put together a practical French phrasebook that lets you practice at your own pace, in a pressure-free environment, all while learning phrases you can use every single day.

60 seconds. That’s how long it takes to dispel stereotypes in Mexico. Throw a house party for strangers in Israel. Change perspectives in Nebraska. Make friends in Japan. And connect millions of people all over the world. In 2016, Nuseir Yassin quit his job to travel for 1,000 consecutive days...

Do you tend to worry? Are your days often filled with stress and anxiety? Do you feel overwhelmed by your thoughts and feelings and feel helpless because of that? Do you feel that even during your days off work, you just cannot relax and rest to get ready for another stressful day? If you do, then this audiobook is for you!

Two sacred meditations designed to shift your frequency in just a few minutes, with lasting energetic impact and spiritual clarity. Sometimes you don’t need a full hour to feel different. You just need a sacred moment—a breath, a pause, a reconnection. Raise Your Vibe in Five includes two...

It’s a harsh world out there. To survive, we need to learn how to cope with our ever-increasing stress before it encompasses us. Being in control of our stress can make us better suited to perform necessary functions and engage with others in a healthy manner. With the weight of the world being carried on our shoulders, we need to learn how to cope with pressure and maintain composure. Otherwise, we’d get burnt out.