Body Care

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship...

The Classic That Changed Our Perception of the Afterlife In 1975, Dannion Brinkley was struck and killed by lightning. When he awoke twenty-eight minutes later in a morgue, everything was different. He had visited the afterlife, met thirteen angels, and been given 117 revelations about the...

Foreword by Izabella Wentz, New York Times bestselling author of Hashimoto's Protocol A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and...

Finley Dunkley hates flying. And more than that, she hates flying in the window seat. When she asks the stranger beside her to switch, she doesn’t expect a blunt dismissal of her request. She also doesn’t expect to fall asleep on his shoulder. It’s embarrassing, but at least she won’t ever see the man again…or so she thinks.

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant...

Read by the author with audio-exclusive insights. Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with...

Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes. Using essential oils in beauty products is ideal because they come from plants, which means that they are natural and there are no side effects to using them. Using essential oils is also a form of aromatherapy.

Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves...

Charting the path forward for our churches and ministries in providing care—not a cure— for our non-straight sisters and brothers who are living lives of costly obedience to Jesus. At the start of the gay rights movement in 1969, evangelicalism's leading voices cast a vision for gay people...

Forewords by Emmy Rossum and Jennifer Garner. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy...

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What...

Can you imagine what life would be like if you could accept failure, cellulite, wrinkles, imperfection, screw-ups, and vulnerability? I’ll tell you what would happen: you would finally take that weight off your shoulders and build unshakeable, sustainable confidence. The truth is that...

Experience your healing as you encounter the Lord’s love through the holy Communion. Are you worried about a bad medical report? Or battling a chronic or incurable condition? Don’t give up. Not now. Not ever. Let this inspiring 90-day devotional bring hope and breakthroughs as you learn...

Have you often felt admiration for "horse professionals" like Bernd Hackl, who you know from VOX, and would you like to whisper with horses yourself? Or are you struggling with everyday problems with your horse that you want to make a thing of the past? Then this guide is the first step for you in this direction.as an enthusiastic horse person or newcomer to the horse world, you will gain basic knowledge about the origins of the horse. Among other things, you will learn how it has developed over the course of evolution and why.

An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking science-driven guide to connecting with the afterlife. Christina Rasmussen has helped countless people break out of the...

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

A HarperElixir Book The beloved teacher of spiritual wisdom and author of the phenomenal New York Times and international bestseller The Four Agreements takes readers on a mystical Toltec-inspired personal journey, introducing us to a deeper level of spiritual teaching and awareness. In 2002...

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill people Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist...

The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.