Body Care

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship...

Harness the power of magic to create a beautiful, healing living space with this unique illustrated guide from the founder of HausWitch, the popular Salem, Massachusetts, store and online lifestyle brand. Anyone looking to put together their ideal home—full of beauty, comfort, protection, and...

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...

"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I'm an advocate of her 15-minute exercise program tailored for...

Discover the wonders of the universe?with?the Creator. Based on Louie Giglio's popular messages “Indescribable” and “How Great Is Our God,”?Indescribable: 100 Devotions About God & Science?will help kids discover the incredible creation of our indescribable God. Indescribable?displays...

As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily...

Do you ever doubt yourself or feel like you're not enough? Do you hide behind insecurities or hold on to fears that keep you from thriving? Do you wish you had a stronger faith to withstand the critics and the comparisons? When Demi-Leigh Tebow surrendered her insecurities, she found her...

Modern worship leaders are restless. They have inherited a model of leadership that equates leading worship with being a rock star. But leading worship is more than a performance, it's about shaping souls and making disciples. Every worship leader is really a pastor. The Worship Pastor is a...

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder...

Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with...

Tan pronto lo conozcas, serás libre Hemos permanecido ciegos a la verdad durante miles de años porque no veíamos lo que teníamos justo delante de nosotros. Nos hemos dejado distraer por las tribulaciones cotidianas y los vaivenes del mundo, sin percatarnos de que ante nuestros ojos se halla...

"Beyond Limits is moving, personal, insightful, and powerfully written. This book helps us to see people who seek abortions with clarity and compassion, as people in the real world, rather than as the objects of an abstract moral or political debate."—Diana Greene Foster, author of The...

From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and teen mental health disorders. Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens...

Whether you are completely new to the world of smoothies or just learning to explore new areas, the following sections of the book The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible.

For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these...

Are you ready to be a contender? Sly’s action-oriented program for getting fit and eating right is a revealing portrait of one of Hollywood’s biggest slaves Sly Moves—part candid autobiography, part nuts-and-bolts training manual, part motivational handbook—is a refreshingly sensible...

From the New York Times bestselling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject ""supergirl"" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For...

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream...