Body Theory

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.

*With a foreword from Tim Keller* A bold vision for Christians who want to engage the world in a way that is biblically faithful and culturally sensitive. In Biblical Critical Theory, Christopher Watkin shows how the Bible and its unfolding story help us make sense of modern life and culture...

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the...

NATIONAL BESTSELLER "A dazzling journey across the sciences and humanities in search of deep laws to unite them." —The Wall Street Journal One of our greatest scientists—and the winner of two Pulitzer Prizes for On Human Nature and The Ants—gives us a work of visionary importance that...

A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.

NEW YORK TIMES BESTSELLER In a stirring and succinct examination of post-Roe America, “one of the most successful and visible feminists of her generation” (Washington Post) takes on what’s become the country’s most resonant political issue. A KIRKUS REVIEWS BEST BOOK OF THE YEAR In...

Increase intimacy, connection, and love with this “critical” (Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People), science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner...

Welcome to legendary style guru David Kibbe’s program of Love-Based Beauty, filled with revolutionary techniques to unlock the secret superpower that is your Authentic Style. Prepare for a guided journey to play your way to style! Kibbe’s ingenious method of games will take you by the hand...

Dazed and Confused meets 28 Days Later in this “wickedly entertaining,” (Kirkus Reviews) “volcano of a book” (Nathan Ballingrud, author of Wounds) as a lonely young woman teams up with a group of fellow outcasts to survive the night in a town overcome by a science experiment gone wrong...

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys! Why does my voice crack like that? What...

Enough addresses the root cause of disordered eating and body dissatisfaction through attachment theory. Drawing on the author’s expertise as a Registered Nurse and Certified Intuitive Eating Counselor, as well as personal experience overcoming her own struggle with an eating disorder, this compassionate guide offers a roadmap to sustainable change.

The Zondervan Biblical and Theological Lectures series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, Biblical Critical Theory Audio Lectures, Part 2 includes high-quality live recordings of college-level lectures that cover the...

Can astral projection be achieved by anybody? Well, yes and no. Although it is possible for anyone to achieve astral projection, it takes a lot of practice and patience to get there. First of all, you need to understand that there are no shortcuts in this field. If you want to achieve success as quickly as possible, then this guide is not for you. Instead, you should take your time learning the basics before moving on to more advanced techniques (such as visualizations). Once you have mastered these skills, then everything else will become easier!