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Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.

Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class, is a hugely dynamic businesswoman and isn't afraid to try, fail and create something new from her mistakes; she is constantly on the path to growth. In her book, she will show listeners how to find a balance between their brand and their personal life, how to generate a huge brand following, how to build contacts when no one knows who you are, how to rise above cancel culture and the pressures of social media to use it powerfully and with purpose, and so much more.

Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.

Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.

Tommy Mello, the Home Service Millionaire, shares what inspired him and how you can learn from his experiences. He quotes from his favorite successful business gurus and explains what it takes to get to the top. He teaches you his method for training and inspiring employees, teaching accountability, and improving performance for any size business. A lively discussion of what it takes to succeed.

Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

Embark on a journey of self-discovery with Nursing Wisely and unlock your true potential. Let Mary Ghazarian MN, NP-PHC, a seasoned nurse psychotherapist, career coach, and entrepreneur, guide you through a series of introspective exercises designed to help you align your professional path with your true passions and aspirations. Nursing Wisely empowers you to thrive, while still embracing the core values of nursing. Using her own experience and deep understanding of the challenging healthcare landscape, Mary’s transformative framework focuses on six pillars.

Utopia for Realists is one of those rare books that takes you by surprise and challenges what you think can happen. From a Canadian city that once completely eradicated poverty to Richard Nixon's near implementation of a basic income for millions of Americans, Bregman takes us on a journey through history and beyond the traditional left-right divides as he champions ideas whose time has come.

This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life. If you've been struggling with stress, trauma, or anxiety despite talk therapy, you're not alone. Many individuals carry unprocessed emotions in their bodies, leading to exhaustion and disconnection. Somatic therapy revolutionizes how we approach these issues by highlighting the vital connection between body and mind.

Your successful career in real estate starts here! The first 365 days of working in real estate can be one of the most tumultuous times in your career - full of hard lessons, heart breaks, and hard work. Just because you have a license, doesn’t mean you have a business. But if you get the important stuff right, a great future is yours for the taking. This honest, eye-opening, and completely practical insider's guide shows you how to get where you want to be - even if you're starting from nothing.

Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.

Centered on the building and construction industry, The Tokens offer business lessons to help to build a foundation of success that is so vital for sustaining growth and overcoming challenges. It outlines the eleven points for developing and maintaining a successful building or construction business with many of the lessons applicable to any business.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

Shesheshen is a shapeshifter, who happily resides as an amorphous lump at the bottom of a ruined manor. When her rest is interrupted by hunters intent on murdering her, she constructs a body using a metal chain for a backbone, borrowed bones for limbs, and a bear trap as an extra mouth. However, the hunters chase Shesheshen out of her home and off a cliff. Badly hurt, she's found and nursed back to health by Homily, a warmhearted human, who has mistaken Shesheshen as a fellow human

Croy Esca is a fixer at Torus Intercession, paid to guard, advocate for, and help those in need of the services his boss, Jared Colter, provides. Professionally, Croy goes in, gets the job done, and doesn't allow for anything that might resemble interest - which mirrors the way he handles his personal life as well. When Croy is assigned to act as bodyguard to a billionaire during a long weekend trip to Las Vegas, he expects another in and out job made all the more tedious by the company he'll be keeping....

Discover what 20 successful entrepreneurs say is the one thing that led them from where they were to where they are today—from struggling to make ends meet, living paycheck to paycheck, and feeling defeated…to experiencing what it’s like to have more than enough, doing work they love, and living lives of contribution. Each author-entrepreneur shares vulnerable stories of moving from a place of pain and lack to a place of impact and abundance. Whether you run a brick-and-mortar business, sell physical products online, or coach clients, you will find stories that will inspire you.

In Build a Large Language Model (from Scratch) bestselling author Sebastian Raschka guides you step by step through creating your own LLM. Each stage is explained with clear text, diagrams, and examples. You’ll go from the initial design and creation, to pretraining on a general corpus, and on to fine-tuning for specific tasks.

With his immense talent for weaving together deep philosophical themes and profound reflections on 19th century society, Jack London was a literary titan who left a lasting impact on American literature. Now, this gripping collection shares some of his greatest works, compiling the sweeping narratives and compelling characters that earned London his place as a writer to be remembered.

Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men.