Celebrity Weight Loss
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You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- Auteur(s): Adam Bornstein
- Narrateur(s): Gary Tiedemann
- Durée: 7 h et 5 min
- Version intégrale
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Au global7
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Performance4
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Histoire4
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant...
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Shows to have small goals to maximize yourself
- Écrit par Utilisateur anonyme le 2023-11-19
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You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- Narrateur(s): Gary Tiedemann
- Durée: 7 h et 5 min
- Date de publication: 2023-05-23
- Langue: Anglais
- FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant...
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32,62 $ ou gratuit avec l'essai de 30 jours
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The Cruise Control Diet
- Automate Your Diet and Conquer Weight Loss Forever
- Auteur(s): Jorge Cruise, Jason Fung - introduction M.D.
- Narrateur(s): Jorge Cruise, Brooke Burke, Jason Fung M.D.
- Durée: 3 h et 50 min
- Version abrégée
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Au global11
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Performance10
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Histoire9
Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise...
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PDF?
- Écrit par Shelley Taylor le 2019-06-09
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The Cruise Control Diet
- Automate Your Diet and Conquer Weight Loss Forever
- Narrateur(s): Jorge Cruise, Brooke Burke, Jason Fung M.D.
- Durée: 3 h et 50 min
- Date de publication: 2019-04-02
- Langue: Anglais
- Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise...
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17,48 $ ou gratuit avec l'essai de 30 jours
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Fit Gurl
- The Total-Body Turnaround Program
- Auteur(s): Melissa Alcantara
- Narrateur(s): Fernanda Hughes
- Durée: 5 h et 33 min
- Version intégrale
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Au global6
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Performance5
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Histoire5
A fitness and nutrition program that offers serious results designed by Kim Kardashian’s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel. What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things...
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I do love it BUT...
- Écrit par Amazon Customer le 2020-07-08
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Fit Gurl
- The Total-Body Turnaround Program
- Narrateur(s): Fernanda Hughes
- Durée: 5 h et 33 min
- Date de publication: 2020-05-05
- Langue: Anglais
- A fitness and nutrition program that offers serious results designed by Kim Kardashian’s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel. What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things...
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24,46 $ ou gratuit avec l'essai de 30 jours
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EAT
- The Effortless Weight Loss Solution
- Auteur(s): Ian K. Smith M.D. M.D.
- Narrateur(s): Ian K. Smith M.D. M.D.
- Durée: 3 h et 51 min
- Version abrégée
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Au global0
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Performance0
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Histoire0
The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life! Diets are made to go "on" and "off of", and if...
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EAT
- The Effortless Weight Loss Solution
- Narrateur(s): Ian K. Smith M.D. M.D.
- Durée: 3 h et 51 min
- Date de publication: 2011-04-12
- Langue: Anglais
- The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life! Diets are made to go "on" and "off of", and if...
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15,80 $ ou gratuit avec l'essai de 30 jours
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Sirtfood Diet
- A Guide to Lose Weight Fast and Naturally Burn Fat While Enjoying Your Favorite Foods: The Celebrities’ Favorite Diet to Rapid Weight-Loss
- Auteur(s): Brian Collins
- Narrateur(s): Alan Walkman
- Durée: 3 h et 40 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
The world of nutrition has been revolutionized by the discovery of a natural compound called "sirtuins". Sirtuins control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat fast, fight inflammation, curb appetite, boost anti-aging, and combat diseases. Ready for the taste of chocolate again? The sirt diet will totally surprise you by how tasty all the meals are, and the weight loss will feel like magic!
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Sirtfood Diet
- A Guide to Lose Weight Fast and Naturally Burn Fat While Enjoying Your Favorite Foods: The Celebrities’ Favorite Diet to Rapid Weight-Loss
- Narrateur(s): Alan Walkman
- Durée: 3 h et 40 min
- Date de publication: 2021-07-02
- Langue: Anglais
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Did you know that there is a new scientific international diet to lose weight without giving up wine, chocolate, or strawberries...and is used by many celebrities? Ready for the taste of chocolate again? The sirt diet will totally surprise you by how tasty all the meals are....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating to Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss!
- Auteur(s): Louise Jiannes
- Narrateur(s): Tony Acland
- Durée: 48 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Don’t fret as you are now holding the key to make healthy meals in advance! This book will help you get started in preparing nutritious meals for the whole family, even if you are busy. In this book you will learn the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way! Meal prepping is time saving, healthy, and budget friendly. In addition, it is a good habit that you can include in your daily life.
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Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating to Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss!
- Narrateur(s): Tony Acland
- Durée: 48 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Don’t fret as you are now holding the key to make healthy meals in advance! This book will help you get started in preparing nutritious meals for the whole family, even if you are busy. In this book you will learn the basics of food prepping and more....
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4,95 $ ou gratuit avec l'essai de 30 jours
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The Fat Smash Diet
- The Last Diet You'll Ever Need
- Auteur(s): Ian K. Smith M.D. M.D.
- Narrateur(s): Ian K. Smith M.D. M.D.
- Durée: 1 h et 5 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and...
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The Fat Smash Diet
- The Last Diet You'll Ever Need
- Narrateur(s): Ian K. Smith M.D. M.D.
- Durée: 1 h et 5 min
- Date de publication: 2006-10-17
- Langue: Anglais
- Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and...
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10,86 $ ou gratuit avec l'essai de 30 jours
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