Change Anxiety

READ BY THE AUTHOR #1 NEW YORK TIMES BESTSELLER You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next...

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize...

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

#1 NEW YORK TIMES BESTSELLER ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you...

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...

Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful...

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are...

In a world full of "life hacks", you can finally learn how to "hack" into the biochemistry of your brain. The information in this audiobook has helped countless people transform their lives by changing their minds. After finding herself at death's door and then healing from numerous "incurable" diseases, Heather McKean was on a mission to help empower others to have their own success story.

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because...

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or...

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative audiobook, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you...

In an age when fathers are more important than ever, how do you embark on your journey to manhood and know how to steer clear of the dangers along the way? In Fathered by God, New York Times bestselling author John Eldredge reminds us that there's a path to masculinity and, best of all...

Read by the author with exclusive commentary. WALLSTREET JOURNAL BESTSELLER Live lighter. Live freer. Live a bigger life with less. In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering calms anxiety in your heart and lessens tension in your relationships...

Discover how setting biblical boundaries can improve your parenting and your relationship with your children. Join Drs. Henry Cloud and John Townsend, authors of the New York Times bestseller Boundaries, as they share the research and guidance you need to raise your kids to take...

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from...

Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author...

An Instant NY Times, USA Today, and Publishers Weekly Bestseller Have you ever looked around and thought, There has to be more than this? You're not alone . . . and you're right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the...

You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life’s changes. “Change is hard—but Najwa shows you what’s on the other side, and she’s the one you want to...

Read by the author. Are you ready to live with intention and adjust your mindset to be fully equipped to handle anything life throws at you? Join Pastor Matt Chandler as he leads you through the book of Revelation chapter-by-chapter and encourages Christians to build mental fortitude knowing...

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!