Child Anxiety

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is...

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

The moving story of a superhero-loving boy born without hands who finds the hero inside himself Benji feels like he's had more than his fair share of good luck—so it's frustrating that his disability tends to make people think the opposite. Adopted from an overseas orphanage when he was four...

A neurodiverse twelve-year-old girl is shown an amazing new technology that gives her another chance to talk to the best friend she lost. But she soon discovers the corporation behind the science hides dark secrets that only she can expose in this heartwarming and heroic sophomore novel from the...

It is estimated that up to a quarter of American children will experience a psychiatric disorder at some point in their development. Learning the difference between a psychologist, psychiatrist, and social worker or understanding clinical terms such as cognitive-behavioral therapy and mood dysregulation can be overwhelming. Therefore, finding the right resources is critical to addressing a child's mental health needs and moving forward toward effective care. Divided into three parts, the book first provides an overview of the issues involved in diagnosing and treating children.

Penny Hope used to be brave, but that was before she met the Fear Maker. Years later, he still haunts her nightmares―a tall, thin man with red eyes, in a haunted house in the woods, who devours human souls and leaves their eyes hollow and empty. Penny’s beloved grandma tells her to write down these nightmares as poems in her notebook. But then Penny starts seeing blank-eyed people in the waking world, too. She’s the only one who notices.

Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around

Are your relationships ruled by overthinking, emotional anxiety, or a fear of abandonment? Do childhood wounds or unresolved trauma still shape how you connect with others? This powerful two-in-one guide brings together the best insights from Free Yourself From Anxious Attachment and Move Beyond Childhood Trauma to help you move from emotional survival to lasting inner security.

As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives. 101 Ways of Speaking to Your Child is a parenting manual that teaches you how to create a loving and nurturing relationship with your children.

How easy or difficult is it to be a single father in India?How does the world react when a Bollywood celebrity becomes the first man to have a child via surrogacy?1998A superstar dadA successful sisterA growing production empireYet a young Tusshar Kapoor was sitting far away from the arc lights...

What if you had permission to stop striving and start thriving? Join Certified Life Planner and Relationship Expert Chanel Dokun as she gives you the tools you need to find profound joy and fulfillment in building a new life rooted in your unique purpose. Women are drowning in pursuit of the...

Meet the kids in Mrs. Z's wacky and wonderful third grade class! Fia Hosein loves life in Peppermint Falls, but when she notices her Trinidadian accent beginning to fade, she hits a few bumps in the road while regaining her voice. When Fia Hosein and her family moved from Trinidad & Tobago to...

Meet the kids in Mrs. Z’s wacky and wonderful third grade class! Sebastian Metzger is overjoyed when he checks out a brand-new book on octopodes from the school library, but everything goes awry when the book gets ruined. Sebastian Metzger loves learning new things, especially about animals...

You Are Safe Now: Inner Child Healing for Social Anxiety 20 Guided Meditations to Build Self-Confidence, Ease Overthinking, and Feel Emotionally Secure Published by The Inner Sanctuary What if the social anxiety you feel today is rooted in moments your younger self never got to heal? This gentle, heart-centered meditation collection is a sanctuary for those who have ever felt unsafe, unseen, or overwhelmed in social spaces. You Are Safe Now offers 20 guided inner child healing meditations to help you build confidence, ease overthinking, and feel truly secure in who you are.

Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.

Jules Machias, author of Indie Next List Pick Both Can Be True, delivers another inspiring story about how an unexpected friendship transforms the lives of two middle schoolers. Avery Hart lives for the thrill and speed of her dirt bike and the pounding thump of her drum kit. But after she’s...

Quintessence is an extraordinary story from Jess Redman about friendship, self-discovery, interconnectedness, and the inexplicable elements that make you you. Find the Elements. Grow the Light. Save the Starling. Three months ago, twelve-year-old Alma moved to the town of Four Points. Her panic...

For fans of THE FUTURE OF US comes an engrossing story of two teens, whose love for each other is tested by time and fate. Lucas and Juliet couldn’t be more different from each other. But from the moment Lucas sees Juliet, he swears he remembers their first kiss. Their first dance. Their...

Life lessons from New York Times bestselling author and Today show personality Al Roker and his wife, globetrotting ABC news journalist Deborah Roberts. Al Roker and Deborah Roberts have sixteen Emmy Awards between them. They have covered everything from the Olympics and the Gulf War to...

There are many factors affecting a child's personality and the adult they become, but the least understood is birth order. Why is it that children in a family can share the same gene pool, a similar socio-economic environment and experience similar parenting styles yet have fundamentally...