China Diet

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

Edward Rutherfurd has enthralled millions of people with his grand, sweeping historical sagas that tell the history of a famous place over multiple generations. Now, in China: The Novel, Rutherfurd takes listeners into the rich and fascinating milieu of the Middle Kingdom. The story begins in 1839, at the dawn of the First Opium War, and follows Chinese history through Mao's Cultural Revolution and up to the present day. Rutherfurd chronicles the rising and falling fortunes of members of Chinese, British, and American families, as they negotiate the tides of history.

Many nations define themselves in terms of territory or people; China defines itself in terms of history. Taking into account the country's unrivaled, voluminous tradition of history writing, John Keay has composed a vital and illuminating overview of the nation's complex and vivid past. Keay's authoritative history examines 5,000 years in China, from the time of the Three Dynasties through Chairman Mao and the current economic transformation of the country.

One of the US government's leading China experts reveals the hidden strategy fueling that country's rise - and how Americans have been seduced into helping China overtake us as the world's leading superpower.

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

What's Wrong with China is the widely anticipated follow-up to Paul Midler's Poorly Made in China, an expose of China manufacturing practices. Applying a wider lens in this account, he reveals many of the deep problems affecting Chinese society as a whole. Once again, Midler delivers the goods by rejecting commonly held notions, breaking down old myths, and providing fresh explanations of lesser-understood cultural phenomena.

La visión sobre China de una de las grandes figuras de la política internacional en la segunda mitad del siglo XX y Premio Nobel de la Paz.

When Hu Jintao, China's then vice president, came to visit the New York Stock Exchange and Ground Zero in 2002, he asked Hank Paulson to be his guide. It was a testament to the pivotal role that Goldman Sachs played in helping China experiment with private enterprise. In Dealing with China, the best-selling author of On the Brink draws on his unprecedented access to both the political and business leaders of modern China to answer several key questions.

At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.

Das weltweit berühmte Hörbuch, das die Ernährungsweise von Millionen Menschen geändert hat! Überarbeitete und erweiterte Auflage! Sind Sie vom Informationsfluss über gesunde Ernährung überwältigt und sich nicht mehr sicher, was gut für die Gesundheit ist und was nicht? Fühlen Sie sich verwirrt, wenn in der Morgenzeitung ein neuer Artikel erscheint über ein einzelnes Produkt, das beim täglichen Konsum Ihre Gesundheit unglaublich verbessere, wenn noch gestern stand, dass Sie genau dieses Produkt auf keinen Fall Ihren Kindern geben sollen?

This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet.

Der renommierte Ernährungswissenschaftler T. Colin Campbell leitete die China Study - die umfassendste Studie über Essverhalten, Gesundheit und Krankheit in der Geschichte der biomedizinischen Forschung. Auf Basis seiner 40-jährigen Forschungstätigkeit erklärt Campbell die Zusammenhänge zwischen tiereiweißreicher Ernährung und der Entstehung von chronischen Krankheiten. Zudem gibt er konkrete Ratschläge, wie wir durch vegane Ernährung gesundheitliche Vorschädigungen und chronische Krankheiten erfolgreich bekämpfen können.

The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties. Please note: This is an analysis and review of The China Study and not the original book.

In today's diet-crazed society, one main theme seems to emerge. Carbohydrate-heavy foods are not good for you. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In The China Study, we will find out just how beneficial a plant-based diet is and why we don't need to fear carbs as much as we need to fear meat. In this edition of Summary Shorts, we will analyze and summarize the principles in The China Study and see how we can apply them into our daily diet and overall nutrition regimen.

Hatha yoga is the branch of yoga using asanas, that is to say with an emphasis on the physical exercises aiming to bring the practitioner closer to spiritual health, mastery and enlightenment. These 100 quotes by masters and practitioners alike will help you find the right balance and inspire your physical practice with the spirituality that has always been its true goal.