Chronic Health
-
-
Enfermedades autoinmunes y dieta antiinflamatoria: Alivio del dolor crónico [Autoimmune Disease Anti-inflammatory Diet: Chronic Pain Relief]
- Auteur(s): Mary Soloman
- Narrateur(s): Jasmine Forest
- Durée: 4 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Estás a punto de descubrir un cambio dietario que puede aliviar tus síntomas y mejorar tu sistema inmune por el resto de tu vida! esta no es una dieta pasajera de moda. Millones de americanos sufren de enfermedades autoinmunes y han logrado dejar de tomar medicaciones agresivas, quimioterapia y medicaciones para el dolor simplemente cambiando su dieta.
-
Enfermedades autoinmunes y dieta antiinflamatoria: Alivio del dolor crónico [Autoimmune Disease Anti-inflammatory Diet: Chronic Pain Relief]
- Narrateur(s): Jasmine Forest
- Durée: 4 h et 35 min
- Date de publication: 2019-02-27
- Langue: Espagnol
-
Estás a punto de descubrir un cambio dietario que puede aliviar tus síntomas y mejorar tu sistema inmune por el resto de tu vida! esta no es una dieta pasajera de moda....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Auteur(s): Christian Cooper
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.
-
Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
- Date de publication: 2020-01-27
- Langue: Anglais
-
Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Take Back Your Outside Mindset
- Live Longer, Prevent Dementia, and Control Your Chronic Illness
- Auteur(s): Verla Fortier
- Narrateur(s): Verla Fortier
- Durée: 4 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
After a 40-year career as a nurse and nursing professor, Verla finds that as more diseases are added to her systemic lupus diagnosis, her fears multiply. For the first year, she stays inside her home trying to get better and be the perfect patient. When this does not work, she takes a sharp left turn into what trees, shrubs, and grass can do for her. When she applies what she finds to her own situation, it works. Then she finds the research too good not to share.
-
Take Back Your Outside Mindset
- Live Longer, Prevent Dementia, and Control Your Chronic Illness
- Narrateur(s): Verla Fortier
- Durée: 4 h et 41 min
- Date de publication: 2020-01-10
- Langue: Anglais
-
This book and companion workbook show you that by spending as little as five hours a month close to trees, shrubs, and grass, puts you back in the driver's seat of your thoughts, emotions, life span, memory, attention, and your chronic illness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Backbone
- Living with Chronic Pain Without Turning into One
- Auteur(s): Karen Duffy
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
-
Backbone
- Living with Chronic Pain Without Turning into One
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
- Date de publication: 2017-11-07
- Langue: Anglais
- Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
26,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
1st Place My Health
- Living Life to the Fullest with Rheumatoid Arthritis
- Auteur(s): Maurice Walters
- Narrateur(s): Jeremy Duhart
- Durée: 3 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
My book will teach you how to live life to the fullest with rheumatoid arthritis and gout. Whether it’s coping with pain, dealing with depression, or planning healthy meals, this is the book to motivate you to stand up against a diagnosis of doom. Join me in understanding the science, culture, psychology and play of gout and rheumatoid arthritis.
-
1st Place My Health
- Living Life to the Fullest with Rheumatoid Arthritis
- Narrateur(s): Jeremy Duhart
- Durée: 3 h et 2 min
- Date de publication: 2021-08-09
- Langue: Anglais
-
My book will teach you how to live life to the fullest with rheumatoid arthritis and gout. Whether it’s coping with pain, dealing with depression, or planning healthy meals, this is the book to motivate you to stand up against a diagnosis of doom....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Das Fibromyalgie Buch
- Über meinen Weg zurück ins Leben und meinen Umgang mit den Schmerzen im Alltag
- Auteur(s): Laura Remin
- Narrateur(s): Birgit Brauneder
- Durée: 2 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unerklärliche Schmerzen – ohne ersichtlichen Grund. Leidest du auch an unerträglichen Schmerzen im ganzen Körper? Kannst du es dir nicht erklären, woher diese Schmerzen kommen? Alle ärztlichen Untersuchungen sind unauffällig und eine Ursache für die Beschwerden ist nicht erkennbar? Das kann unglaublich frustrierend sein und als Betroffener stehst du nicht selten ratlos da und weiß dir nicht zu helfen.
-
Das Fibromyalgie Buch
- Über meinen Weg zurück ins Leben und meinen Umgang mit den Schmerzen im Alltag
- Narrateur(s): Birgit Brauneder
- Durée: 2 h et 37 min
- Date de publication: 2022-07-01
- Langue: Allemand
-
Unerklärliche Schmerzen – ohne ersichtlichen Grund. Leidest du auch an unerträglichen Schmerzen im ganzen Körper? Kannst du es dir...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
12,89 $ ou gratuit avec l'essai de 30 jours
-
-
-
Reverta! [Undo it!]
- Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]
- Auteur(s): Dean Ornish, Anne Ornish
- Narrateur(s): Everton Ferreira
- Durée: 13 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade, demências, doenças autoimunes, doenças cardíacas e até mesmo retardar o processo de envelhecimento das células, aumentar a longevidade e otimizar as quatro áreas mais importantes para a sua qualidade de vida: alimentação, vida sentimental, gerenciamento de estresse e prática de atividades físicas.
-
Reverta! [Undo it!]
- Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]
- Narrateur(s): Everton Ferreira
- Durée: 13 h et 58 min
- Date de publication: 2023-10-31
- Langue: Portugais
-
Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
23,63 $ ou gratuit avec l'essai de 30 jours
-
-
-
12 Natural Hacks Scientifically Proven to Reduce or Eliminate Chronic Pain
- Master Pain with No Drugs - Physical and Mental
- Auteur(s): Kristina Nelson
- Narrateur(s): Kristina Nelson
- Durée: 2 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
My name is Kristina Joy. I was plagued with chronic pain for years from an autoimmune disease and neurological damage. I prayed for a change and set out on a journey to explore natural ways to alleviate or eliminate my pain. The goal was a higher quality of life. As I explored the natural route for chronic pain, I was astounded at what I discovered. My health issues were so severe in the past I was close to spending my future days in a wheelchair or severely disabled and chained to my bed.
-
12 Natural Hacks Scientifically Proven to Reduce or Eliminate Chronic Pain
- Master Pain with No Drugs - Physical and Mental
- Narrateur(s): Kristina Nelson
- Durée: 2 h et 10 min
- Date de publication: 2023-02-01
- Langue: Anglais
-
This audiobook was made because physical and mental pain are escalating around the world at alarming rates. It often seems nothing is offered apart from popping in a drug. The problem is: drugs can only go so far to handle pain...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
CBD: A Complete Guide to Medicinal Cannabis
- All You Need to Know About Cannabidiol Oil for Pain Relief, Anxiety, Depression and Treat Other Chronic Illness with Natural Remedies
- Auteur(s): Bradley Kelly
- Narrateur(s): Nathan Flowers
- Durée: 12 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the two most prominent cannabinoids found in cannabis, the plant family that incorporates both hemp and pot. While there are more than 100 diverse cannabinoids so far known in cannabis by scientists, THC and CBD are by a long shot the most broadly considered and best understood. This book is an in-depth analysis on cannabis, going back into its history, its difference from THC, an explanation of THC, how THC dominates marijuana,and CBD dominates hemp.
-
CBD: A Complete Guide to Medicinal Cannabis
- All You Need to Know About Cannabidiol Oil for Pain Relief, Anxiety, Depression and Treat Other Chronic Illness with Natural Remedies
- Narrateur(s): Nathan Flowers
- Durée: 12 h et 18 min
- Date de publication: 2020-04-28
- Langue: Anglais
-
This book is for people who are trying to learn about the medicinal side of cannabis, trying to know if there is a good side to cannabis as opposed to the common bad side often portrayed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
31,26 $ ou gratuit avec l'essai de 30 jours
-
-
-
Tired of Feeling Tired
- Destroy Fatigue and Re-Energize
- Auteur(s): James Driver
- Narrateur(s): James Driver
- Durée: 3 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this audiobook you will discover: What condition, if any you may have. If not, then how to pin-point your lifestyle habits that are making you feel fatigued. A preventative and natural chronic fatigue syndrome treatment and fibromyalgia cure. Exactly what you can do to give yourself more energy than you've ever had. The case study of a professional dancer who suffered with fatigue for many years and exactly what she did to overcome the condition.
-
Tired of Feeling Tired
- Destroy Fatigue and Re-Energize
- Narrateur(s): James Driver
- Durée: 3 h et 23 min
- Date de publication: 2019-02-28
- Langue: Anglais
-
In this audiobook you will discover: What condition, if any you may have. If not, then how to pin-point your lifestyle habits that are making you feel fatigued. A preventative and natural chronic fatigue syndrome treatment and fibromyalgia cure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Chronic Microvascular Ischemic Disease
- Understanding the Condition and the Impact of Long COVID
- Auteur(s): Anthony Farrior
- Narrateur(s): Craig Mahalic
- Durée: 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Chronic Microvascular Ischemic Disease (CMVID) is a condition that affects the small blood vessels in the brain, leading to a range of neurological problems. This disease primarily impacts older adults and is often associated with common vascular risk factors such as hypertension, diabetes, and high cholesterol. The advent of the COVID-19 pandemic and the subsequent emergence of long COVID has added another layer of complexity to the understanding and management of CMVID.
-
Chronic Microvascular Ischemic Disease
- Understanding the Condition and the Impact of Long COVID
- Narrateur(s): Craig Mahalic
- Durée: 20 min
- Date de publication: 2024-06-21
- Langue: Anglais
-
Chronic Microvascular Ischemic Disease (CMVID) is a condition that affects the small blood vessels in the brain, leading to a range of neurological problems.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
4,95 $ ou gratuit avec l'essai de 30 jours
-
-
-
Cannabis Cookbook
- Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More
- Auteur(s): David Nickelmann
- Narrateur(s): Michael Stuhre
- Durée: 4 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis. This guide is based on weed using for medical purposes, or more clearly the best cannabis tips for pain relief, anxiety, and even cancer fighting. There will be included the most relevant tips and tricks about how easily you can start with using the medical cannabis, and which are the benefits of being a weed consumer on the legal and proper way.
-
Cannabis Cookbook
- Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More
- Narrateur(s): Michael Stuhre
- Durée: 4 h et 28 min
- Date de publication: 2020-05-14
- Langue: Anglais
-
Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Anti-Inflammatory Diet
- The Definitive Guide to Reduce Inflammation and All Chronic Diseases: An Easy Guide for Beginners with No-Stress Recipes to Eat and Live Healthy
- Auteur(s): Gavin Ward
- Narrateur(s): Orlena Cain
- Durée: 5 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this book you will understand how to switch from one classic and unsustainable diet to another that will give you great satisfaction. If you already follow a healthy diet, reading this book, you can integrate plant-based diet to your diet. You will learn how this healthy anti-inflammatory diet can help you to improve your general health and fitness. You will also learn how to prepare simple and more delicious, healthy anti-inflammatory dishes for all the family with the recipes contained in this book.
-
Anti-Inflammatory Diet
- The Definitive Guide to Reduce Inflammation and All Chronic Diseases: An Easy Guide for Beginners with No-Stress Recipes to Eat and Live Healthy
- Narrateur(s): Orlena Cain
- Durée: 5 h et 10 min
- Date de publication: 2020-02-21
- Langue: Anglais
-
Do you want to change your diet with a healthier one but you don’t know where to start? Would you like to reduce inflammatory diseases by following simple advice and preparing easy recipes without sacrificing the taste? Congratulations, you’re in the right place....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
From Chronic Fatigue to Freedom
- Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
- Auteur(s): Jill Dunsford
- Narrateur(s): Maggie Ross
- Durée: 2 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.
-
From Chronic Fatigue to Freedom
- Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
- Narrateur(s): Maggie Ross
- Durée: 2 h et 43 min
- Date de publication: 2023-10-10
- Langue: Anglais
-
This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
Medical Phenomenology
- Chronic Ambient Poisoning
- Auteur(s): Beth Alderman
- Narrateur(s): Conlin Rei
- Durée: 3 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
After a fifteen-year search, the author found a doctor whose elimination diet relieved her brain fog. This enabled her to complete her self-study and to construct an actionable new diagnosis: chronic ambient poisoning. Unseen by doctors and obscured by a myriad of false diagnoses, chronic ambient poisoning defies late modern, fragmented, accuracy-challenged medical systems. It also reveals that human-caused habitat injuries that afflict birds, bees, and other species are also affecting humans while driving evolved life toward death as asteroid strikes have done in the past.
-
Medical Phenomenology
- Chronic Ambient Poisoning
- Narrateur(s): Conlin Rei
- Durée: 3 h et 57 min
- Date de publication: 2024-03-28
- Langue: Anglais
-
One day in December of 1996, the author (a physician, medical detective, and academic epidemiologist) developed disabling brain fog following on a decade-long descent into a painful, pervasive, and unprecedented chronic illness.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Auteur(s): Tainua G. Michaels, Torina Jillian McLaughlin
- Narrateur(s): Christine M. Cochrane Emmalyn Miles
- Durée: 6 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.
-
-
waste of time
- Écrit par Kathleen M. le 2022-12-17
-
Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Narrateur(s): Christine M. Cochrane Emmalyn Miles
- Durée: 6 h et 27 min
- Date de publication: 2019-01-06
- Langue: Anglais
-
Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
From Worry to Wisdom
- Practical Mindfulness for Chronic Worriers
- Auteur(s): Kevin Hudson
- Narrateur(s): Thomas Yackimec
- Durée: 2 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Recognizing the patterns of worry is a crucial step toward managing anxiety and stress effectively. For overthinkers and chronic worriers, understanding how worries manifest can illuminate the repetitive cycles that often lead to mental paralysis. Many individuals find themselves caught in a loop of racing thoughts, where one worry triggers another, creating a cascade of anxiety. By identifying these patterns, individuals can begin to disrupt the cycle and create space for more productive thought processes. This recognition is the first step toward transforming worry into wisdom.
-
From Worry to Wisdom
- Practical Mindfulness for Chronic Worriers
- Narrateur(s): Thomas Yackimec
- Durée: 2 h
- Date de publication: 2025-03-28
- Langue: Anglais
-
Recognizing the patterns of worry is a crucial step toward managing anxiety and stress effectively. For overthinkers and chronic worriers, understanding how worries manifest can illuminate the repetitive cycles that often lead to mental paralysis.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
Adrenal Fatigue
- Overcome Adrenal Fatigue Syndrome, Boost Energy Levels, and Reduce Stress
- Auteur(s): Phil Smith
- Narrateur(s): Jude Willis
- Durée: 1 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you're going through your days feeling unmotivated and lethargic, it may not be your fault! Adrenal fatigue may be to blame! If you're having difficulty focusing, unmotivated to do physical activities, losing your sex drive and you're not a sloth type of person, then you may have adrenal fatigue. Discover the steps and strategies you need to restore your energy levels and return to a state of clarity and calmness. This book will explain important facts on how you can get relief and restore your energy levels back to normal.
-
Adrenal Fatigue
- Overcome Adrenal Fatigue Syndrome, Boost Energy Levels, and Reduce Stress
- Narrateur(s): Jude Willis
- Durée: 1 h et 4 min
- Date de publication: 2016-10-21
- Langue: Anglais
- Have you tried everything to get rest and still wind up feeling tired? If you're going through your days feeling unmotivated and lethargic, it may not be your fault....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- Auteur(s): Kayla Kurin
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the morning without getting any deep rest? If you have sleep problems, yoga for sleep could be the solution that you're looking for. Working with yoga and meditation help get to the root causes of insomnia, which is the best way to banish sleep problems and finally get the rest that you so need. In this audiobook, you'll discover the seven steps the author took that led to her recovery from insomnia.
-
Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 59 min
- Date de publication: 2021-04-20
- Langue: Anglais
-
Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the morning without getting any deep rest? If you have sleep problems, yoga for sleep could be the solution that you're looking for....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-