Daily Self Care
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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 2 h et 31 min
- Version intégrale
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Au global18
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Performance15
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Histoire15
Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?
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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- Narrateur(s): John Gagnepain
- Durée: 2 h et 31 min
- Date de publication: 2015-11-24
- Langue: Anglais
- Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....
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14,44 $ ou gratuit avec l'essai de 30 jours
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore—According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Version intégrale
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Au global4
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Performance3
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Histoire3
Everything you need to know about self-care—especially for Pisces! Take Time for You, Pisces! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Pisces. While Pisces may value community, this book truly...
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore—According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Date de publication: 2019-07-09
- Langue: Anglais
- Everything you need to know about self-care—especially for Pisces! Take Time for You, Pisces! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Pisces. While Pisces may value community, this book truly...
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16,64 $ ou gratuit avec l'essai de 30 jours
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Auteur(s): Steve Magness
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 53 min
- Version intégrale
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Au global119
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Performance98
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Histoire98
A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...
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Do Hard Things
- Écrit par Jamie Charles le 2022-07-05
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 53 min
- Date de publication: 2022-06-21
- Langue: Anglais
- A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...
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36,30 $ ou gratuit avec l'essai de 30 jours
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Auteur(s): Raven Sun
- Narrateur(s): Jennifer Horne
- Durée: 3 h et 25 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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I love it
- Écrit par Joseph Mendoza le 2023-08-07
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Narrateur(s): Jennifer Horne
- Durée: 3 h et 25 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....
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15,11 $ ou gratuit avec l'essai de 30 jours
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The Surrender Experiment
- My Journey into Life's Perfection
- Auteur(s): Michael A. Singer
- Narrateur(s): Michael A. Singer
- Durée: 7 h et 46 min
- Version intégrale
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Au global799
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Performance672
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Histoire674
NEW YORK TIMES BESTSELLER From the author of The Untethered Soul and Living Untethered comes the astonishing true-life story about the spiritual harmony and personal happiness he found when he just let go. “With his hallmark precision and clarity Michael Singer reveals how everyday life...
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Selfish spiritual journey
- Écrit par Utilisateur anonyme le 2019-06-12
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The Surrender Experiment
- My Journey into Life's Perfection
- Narrateur(s): Michael A. Singer
- Durée: 7 h et 46 min
- Date de publication: 2015-06-02
- Langue: Anglais
- NEW YORK TIMES BESTSELLER From the author of The Untethered Soul and Living Untethered comes the astonishing true-life story about the spiritual harmony and personal happiness he found when he just let go. “With his hallmark precision and clarity Michael Singer reveals how everyday life...
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19,59 $ ou gratuit avec l'essai de 30 jours
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Micro Habits, Big Self-Care for Women
- How to Build Renewed Energy, Calm, and Joy Through Small, Easy Daily Actions
- Auteur(s): C. J. Kindren
- Narrateur(s): Greer Gray
- Durée: 2 h et 11 min
- Version intégrale
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Exhausted from putting everyone else first? This audiobook guides you through building tiny habits that actually stick—even when life is chaos. In Micro-Habits, Big Self-Care for Women, C. J. Kindren shows how two-minute actions transform depleted days into energized ones. No guilt. No perfection. Just real strategies that make atomic habits principles work for real women.
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Micro Habits, Big Self-Care for Women
- How to Build Renewed Energy, Calm, and Joy Through Small, Easy Daily Actions
- Narrateur(s): Greer Gray
- Durée: 2 h et 11 min
- Date de publication: 2025-10-31
- Langue: Anglais
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In Micro-Habits, Big Self-Care for Women, C. J. Kindren shows how two-minute actions transform depleted days into energized ones. No guilt. No perfection. Just real strategies that make atomic habits principles work for real women.
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12,88 $ ou gratuit avec l'essai de 30 jours
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Take Care of Your Type
- An Enneagram Guide to Self-Care
- Auteur(s): Christina S. Wilcox
- Narrateur(s): Christina S. Wilcox
- Durée: 6 h et 42 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox. Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our...
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Take Care of Your Type
- An Enneagram Guide to Self-Care
- Narrateur(s): Christina S. Wilcox
- Durée: 6 h et 42 min
- Date de publication: 2020-12-15
- Langue: Anglais
- Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox. Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our...
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22,19 $ ou gratuit avec l'essai de 30 jours
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- Auteur(s): Wea Coffman, Delia Dhawan
- Narrateur(s): Steven Myles
- Durée: 1 h et 16 min
- Version intégrale
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Au global0
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Performance0
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- Narrateur(s): Steven Myles
- Durée: 1 h et 16 min
- Date de publication: 2023-03-02
- Langue: Anglais
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care....
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10,82 $ ou gratuit avec l'essai de 30 jours
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- Auteur(s): Sam Toroghi MD
- Narrateur(s): Tania Mannion
- Durée: 5 h et 45 min
- Version intégrale
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- Narrateur(s): Tania Mannion
- Durée: 5 h et 45 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms.
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18,05 $ ou gratuit avec l'essai de 30 jours
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The Little Book of Self-Care for Virgo
- Simple Ways to Refresh and Restore—According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 22 min
- Version intégrale
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Everything you need to know about self-care—especially for Virgo! Take Time for You, Virgo! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Virgo. While Virgo may be on a quest to achieve perfection...
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The Little Book of Self-Care for Virgo
- Simple Ways to Refresh and Restore—According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 22 min
- Date de publication: 2019-07-09
- Langue: Anglais
- Everything you need to know about self-care—especially for Virgo! Take Time for You, Virgo! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Virgo. While Virgo may be on a quest to achieve perfection...
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16,64 $ ou gratuit avec l'essai de 30 jours
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Your Sacred Self
- Auteur(s): Wayne W. Dyer
- Narrateur(s): Wayne W. Dyer
- Durée: 2 h et 26 min
- Version abrégée
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Au global16
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Performance13
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Histoire12
The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of...
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wonderful book
- Écrit par Utilisateur anonyme le 2023-01-19
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Your Sacred Self
- Narrateur(s): Wayne W. Dyer
- Durée: 2 h et 26 min
- Date de publication: 2005-07-22
- Langue: Anglais
- The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of...
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20,05 $ ou gratuit avec l'essai de 30 jours
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Auteur(s): Tula Rhodes
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
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Mediocre Read
- Écrit par Rochelle Huckabay le 2024-02-15
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
- Date de publication: 2023-03-03
- Langue: Anglais
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8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....
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18,22 $ ou gratuit avec l'essai de 30 jours
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The Little Book of Self-Care for Libra
- Simple Ways to Refresh and Restore—According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 11 min
- Version intégrale
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Au global0
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Everything you need to know about self-care—especially for Libra! Take Time for You, Libra! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Libra. While Libra very much values relationships, this book...
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The Little Book of Self-Care for Libra
- Simple Ways to Refresh and Restore—According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 11 min
- Date de publication: 2019-07-09
- Langue: Anglais
- Everything you need to know about self-care—especially for Libra! Take Time for You, Libra! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Libra. While Libra very much values relationships, this book...
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16,64 $ ou gratuit avec l'essai de 30 jours
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore—According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the...
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore—According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Date de publication: 2019-07-09
- Langue: Anglais
- Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the...
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16,64 $ ou gratuit avec l'essai de 30 jours
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The Little Book of Self-Care for Cancer
- Simple Ways to Refresh and Restore—According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 13 min
- Version intégrale
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Everything you need to know about self-care—especially for Cancer! Take Time for You, Cancer! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Cancer. While Cancers may often place others’ needs...
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The Little Book of Self-Care for Cancer
- Simple Ways to Refresh and Restore—According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 13 min
- Date de publication: 2019-07-09
- Langue: Anglais
- Everything you need to know about self-care—especially for Cancer! Take Time for You, Cancer! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Cancer. While Cancers may often place others’ needs...
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16,64 $ ou gratuit avec l'essai de 30 jours
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Auteur(s): Zelana Montminy
- Narrateur(s): Heather Henderson
- Durée: 4 h et 12 min
- Version intégrale
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Au global1
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A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness. Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from...
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Narrateur(s): Heather Henderson
- Durée: 4 h et 12 min
- Date de publication: 2016-04-05
- Langue: Anglais
- A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness. Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from...
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24,83 $ ou gratuit avec l'essai de 30 jours
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- Auteur(s): Isabella Harmony
- Narrateur(s): Amaris
- Durée: 3 h et 40 min
- Version intégrale
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If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- Narrateur(s): Amaris
- Durée: 3 h et 40 min
- Date de publication: 2025-09-22
- Langue: Anglais
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Ayurveda for Her is designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.
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15,83 $ ou gratuit avec l'essai de 30 jours
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How Am I Doing?
- 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
- Auteur(s): Corey Yeager, Cade Cunningham - introduction
- Narrateur(s): Corey Yeager, Cade Cunningham
- Durée: 4 h et 11 min
- Version intégrale
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Discover your purpose, honor your story, and explore who you want to be. Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be...
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How Am I Doing?
- 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
- Narrateur(s): Corey Yeager, Cade Cunningham
- Durée: 4 h et 11 min
- Date de publication: 2022-10-18
- Langue: Anglais
- Discover your purpose, honor your story, and explore who you want to be. Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be...
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24,83 $ ou gratuit avec l'essai de 30 jours
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- Auteur(s): Rainie Howard
- Narrateur(s): Rainie Howard
- Durée: 6 h et 52 min
- Version intégrale
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Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.
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The Love Habit
- Daily Self-Care Practices for a Happier Life & Healthier Relationships
- Narrateur(s): Rainie Howard
- Durée: 6 h et 52 min
- Date de publication: 2024-09-10
- Langue: Anglais
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In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits—emotional, mental, and physical—and how these actions shape our relationships with others.
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19,87 $ ou gratuit avec l'essai de 30 jours
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The Complete Homesteader's Bundle: Off-Grid Living & Backyard Chickens
- Achieve Self-Reliance Through Sustainable Systems and Raise Predator-Proof Hens for Fresh Daily Eggs
- Auteur(s): Wellness Wisdom Works
- Narrateur(s): Liz Wylder Boyer
- Durée: 9 h et 21 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Achieve self-reliance with a practical, step-by-step plan for home systems—and a proven method for protecting and managing a productive backyard flock. Whether you're on a suburban lot or rural acreage, this 2-book set helps you build resilience, cut costs, and enjoy fresh daily eggs with less stress.
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The Complete Homesteader's Bundle: Off-Grid Living & Backyard Chickens
- Achieve Self-Reliance Through Sustainable Systems and Raise Predator-Proof Hens for Fresh Daily Eggs
- Narrateur(s): Liz Wylder Boyer
- Durée: 9 h et 21 min
- Date de publication: 2026-01-05
- Langue: Anglais
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Achieve self-reliance with a practical, step-by-step plan for home systems—and a proven method for protecting and managing a productive backyard flock.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
22,85 $ ou gratuit avec l'essai de 30 jours
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