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A medically proven formula to significantly slow down and reverse your aging process. You’re about to discover how to reverse the effects of time and dramatically reduce the signs of aging, both physically and mentally. You, too, with the methods described in this audiobook, can get that younger version of yourself back.

In this powerful and innovative book of poetry and wisdom, award-winning spoken-word poet, songwriter, and performer IN-Q inspires us to question everything we know and see around us and inside us, to discover what matters most. ""Poetry celebrates vulnerability as a strength rather than a...

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...

Read by the author. Discover God's grace and power to conquer regret, shame, and every struggle that comes your way with 90 days of encouragement from Real Talk Kim. Pain and regret tell you that you can’t move forward in life. The truth is, you’re only stuck if you stop...

It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.

Cesar Millan—nationally recognized dog expert—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s...

Forewords by Emmy Rossum and Jennifer Garner. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy...

From one of the world’s foremost experts on terrorism and post-traumatic stress disorder, comes an intimate and astonishingly frank examination of her own rape at 15, the life of her rapist, and how both shaped her life and work. Jessica Stern is one of the world’s foremost experts on...

A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we...

Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em. Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their...

Real motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need to feel empowered in motherhood. Three Minutes for Mom is an engaging collection of daily entries that will...

Read by the author and Nancy Peterson. Weary of the long path to become a parent? Whether you or a family member is battling infertility, this trusted, encouraging 90-day devotional will comfort and strengthen you. Written by men and women who have faced infertility themselves with various...

Gentle Puppy Foundations is your comprehensive audio companion for the crucial first months of puppy parenthood. Through positive reinforcement techniques and proven strategies, this audiobook guides you day by day through the challenges of raising a well-behaved, happy puppy.

Starting from the premise that we can no longer afford to live in a disenchanted world, Moore shows that a profound, enchanted engagement with life is not a childish thing to be put away with adulthood, but a necessity for one's personal and collective survival. With his lens focused on specific...

The sequel to the bestselling and highly acclaimed The House of God Years after the events of The House of God, the Fat Man has been given leadership over a new Future of Medicine Clinic at what is now only Man's 4th Best Hospital, and has persuaded Dr. Roy Basch and some of his intern cohorts...

Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries...

New York Times bestseller More than 100,000 copies in print Completed just two days before Louis Zamperini’s death at age ninety-seven, Don’t Give Up, Don’t Give In shares a lifetime of wisdom, insight, and humor from “one of the most incredible American lives of the past century”...

You were always meant to be brave. Whether you're coping with loss, making a major decision, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. With honesty and relatable humor, New York Times bestselling author Annie F. Downs invites you to embrace the...

Expert advice for parents and caregivers to raise strong girls from the get-go, building a foundation in the formative elementary years that will set them up to thrive. This program is read by the author. Author of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental...

Improve your mental health by discovering God's promise of comfort for the most common sources of daily anxiety, including loneliness, anger, fear, relationships, and finances. God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless...