Day Care

For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn't just essential; it's a survival tool. If therapists don't take proper care of themselves, they can't do their work effectively.

Train your aggressive or reactive dog without fear, punishment, or frustration—even if you've tried everything and nothing has worked.

A medically proven formula to significantly slow down and reverse your aging process. You’re about to discover how to reverse the effects of time and dramatically reduce the signs of aging, both physically and mentally. You, too, with the methods described in this audiobook, can get that younger version of yourself back.

In this powerful and innovative book of poetry and wisdom, award-winning spoken-word poet, songwriter, and performer IN-Q inspires us to question everything we know and see around us and inside us, to discover what matters most. ""Poetry celebrates vulnerability as a strength rather than a...

It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.

Cesar Millan—nationally recognized dog expert—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s...

Becoming a parent can be daunting . . . terrifying, in fact. This is especially true for dads. Where’s the road map? Well, you’re looking at it. This book from the editors of Fatherly, the largest digital brand for dads, is a one-stop source for fathers-to-be, empowering them to be the best...

Expert advice for parents and caregivers to raise strong girls from the get-go, building a foundation in the formative elementary years that will set them up to thrive. This program is read by the author. Author of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental...

“If you want a lifechanging book, this is the one to read.” —The View “A truly revealing” (Hillary Clinton) memoir of an unlikely journey to parenthood through America’s broken foster care system. What does it take to keep a child safe? As a long-time strategist and activist fighting...

The sequel to the bestselling and highly acclaimed The House of God Years after the events of The House of God, the Fat Man has been given leadership over a new Future of Medicine Clinic at what is now only Man's 4th Best Hospital, and has persuaded Dr. Roy Basch and some of his intern cohorts...

A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we...

Forewords by Emmy Rossum and Jennifer Garner. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy...

Read by the authors. Is she really fine or is she just saying that to avoid talking to me? How can our bond grow when she acts as if she doesn't want me around? How do I share my faith without her thinking it's a sermon? As your daughter heads into the teenage years, you wonder how to handle the...

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...

Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em. Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their...

From one of the world’s foremost experts on terrorism and post-traumatic stress disorder, comes an intimate and astonishingly frank examination of her own rape at 15, the life of her rapist, and how both shaped her life and work. Jessica Stern is one of the world’s foremost experts on...

Read by the author and Nancy Peterson. Weary of the long path to become a parent? Whether you or a family member is battling infertility, this trusted, encouraging 90-day devotional will comfort and strengthen you. Written by men and women who have faced infertility themselves with various...

New York Times bestseller More than 100,000 copies in print Completed just two days before Louis Zamperini’s death at age ninety-seven, Don’t Give Up, Don’t Give In shares a lifetime of wisdom, insight, and humor from “one of the most incredible American lives of the past century”...

Improve your mental health by discovering God's promise of comfort for the most common sources of daily anxiety, including loneliness, anger, fear, relationships, and finances. God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless...

150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can...