Deficit Disorder
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Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts
- Auteur(s): Emma Llewellyn
- Narrateur(s): Emma Llewellyn
- Durée: 7 h et 55 min
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Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...
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Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts
- Narrateur(s): Emma Llewellyn
- Durée: 7 h et 55 min
- Date de publication: 2026-02-12
- Langue: Anglais
- Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...
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38,26 $ ou gratuit avec l'essai de 30 jours
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Raising a Child with ADHD
- How to Go from Surviving to Thriving
- Auteur(s): Brooke Clegg
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 29 min
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You want your children to grow strong, healthy, and resilient, and become competent, happy, and fulfilled in their lives. You know you won’t always be around to be their safety net, so they need to become competent and effective in their own right, at some point. But adding ADHD into the mix means we need to bring a whole different level of thinking to our parenting strategies. It’s not just about managing what the rest of the world sees as naughty or bad behavior. It’s not just about getting them to sit still, be quiet, and obey. That kind of thinking went out with the Titanic!
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Raising a Child with ADHD
- How to Go from Surviving to Thriving
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 29 min
- Date de publication: 2023-11-08
- Langue: Anglais
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You can transform your child’s life experience, and your relationship with them, from one of struggle to one of meaningful joy and ease....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Impulsive ADHD
- 97 Hacks to Manage Impulsiveness (ADHD in Adults)
- Auteur(s): Kristen Thrasher
- Narrateur(s): Dominique Fruchtman
- Durée: 1 h et 29 min
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Impulsive ADHD is defined as a pattern of behavior that is characterized by chronic problems with impulsivity. People with impulsive ADHD have trouble waiting their turn, acting without thinking, and interrupting others. They also typically have difficulty controlling their emotions and sustaining their attention.
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Impulsive ADHD
- 97 Hacks to Manage Impulsiveness (ADHD in Adults)
- Narrateur(s): Dominique Fruchtman
- Durée: 1 h et 29 min
- Date de publication: 2023-03-10
- Langue: Anglais
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Impulsive ADHD is defined as a pattern of behavior that is characterized by chronic problems with impulsivity. People with impulsive ADHD have trouble waiting their turn, acting without thinking, and interrupting others....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Brains Wired for Brilliance ADHD + OCD Power Collection
- Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
- Auteur(s): Eric Von Jares
- Narrateur(s): Tom Albright
- Durée: 9 h et 48 min
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In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.
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Brains Wired for Brilliance ADHD + OCD Power Collection
- Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
- Narrateur(s): Tom Albright
- Durée: 9 h et 48 min
- Date de publication: 2025-07-16
- Langue: Anglais
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In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies.
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25,00 $ ou gratuit avec l'essai de 30 jours
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ADHD Strategies for Adults
- Easy to Follow Techniques to Manage Impulsivity, Improve Focus, and Boost Productivity Without Feeling Overwhelmed
- Auteur(s): Theo Sharp
- Narrateur(s): Riley Collard
- Durée: 4 h et 19 min
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This guide is crafted with empathy, offering accessible, practical strategies tailored to the unique challenges of adults with ADHD. Whether you're seeking better focus, organization, or emotional balance, this book will empower you to unlock your full potential.
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ADHD Strategies for Adults
- Easy to Follow Techniques to Manage Impulsivity, Improve Focus, and Boost Productivity Without Feeling Overwhelmed
- Narrateur(s): Riley Collard
- Durée: 4 h et 19 min
- Date de publication: 2025-02-12
- Langue: Anglais
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This guide is crafted with empathy, offering accessible, practical strategies tailored to the unique challenges of adults with ADHD. Whether you're seeking better focus, organization, or emotional balance, this book will empower you to unlock your full potential.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Sobrevive y Prospera Con TDAH En Adultos
- Una Guía Completa 2-en-1 Para Manejar el Tiempo, las Relaciones, Emociones y la Concentración—Incluso Si Aún Estás Descubriendo Si el TDAH Es el Factor
- Auteur(s): Reese Hunter
- Narrateur(s): Tania Fernandez
- Durée: 9 h et 26 min
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Este es el recurso que has estado buscando: un poderoso paquete 2-en-1 que te da las estrategias, herramientas y la confianza no solo para sobrellevar el Trastorno por Déficit de Atención e Hiperactividad (TDAH), sino para prosperar con él.
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Gracias por abordar el TDAH y la parte laboral
- Écrit par Alicia Mazari-Andersen le 2025-10-27
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Sobrevive y Prospera Con TDAH En Adultos
- Una Guía Completa 2-en-1 Para Manejar el Tiempo, las Relaciones, Emociones y la Concentración—Incluso Si Aún Estás Descubriendo Si el TDAH Es el Factor
- Narrateur(s): Tania Fernandez
- Durée: 9 h et 26 min
- Date de publication: 2025-09-15
- Langue: Espagnol
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Este es el recurso que has estado buscando: un poderoso paquete 2-en-1 que te da las estrategias, herramientas y la confianza no solo para sobrellevar el Trastorno por Déficit de Atención e Hiperactividad (TDAH), sino para prosperar con él.
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Young, Autistic and ADHD
- Moving into adulthood when you’re multiply-neurodivergent
- Auteur(s): Sarah Boon
- Narrateur(s): Katy Sobey
- Durée: 6 h et 52 min
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Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier. With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.
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Young, Autistic and ADHD
- Moving into adulthood when you’re multiply-neurodivergent
- Narrateur(s): Katy Sobey
- Durée: 6 h et 52 min
- Date de publication: 2024-07-18
- Langue: Anglais
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Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier.
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26,00 $ ou gratuit avec l'essai de 30 jours
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The Stress-Free Guide to Parenting a Child with ADHD
- Effective and Proven Strategies for Alleviating Anxiety and Forming Strong Bonds Without the Hassle
- Auteur(s): Regina Michaels
- Narrateur(s): Rayna Walsh
- Durée: 4 h et 20 min
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Are you struggling to find the right parenting style for your ADHD child? Is every week rife with miscommunication, tantrums, and constant energy but poor focus? Does your child struggle with following directions or completing tasks? Do the words "impulsive" or "scattered" seem to describe your child? If you answered yes to any of these questions, the resources in The Stress-Free Guide to Parenting a Child With ADHD are for you. You want to have a safe, trusting relationship with your child, and you want them to do well in life and school.
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The Stress-Free Guide to Parenting a Child with ADHD
- Effective and Proven Strategies for Alleviating Anxiety and Forming Strong Bonds Without the Hassle
- Narrateur(s): Rayna Walsh
- Durée: 4 h et 20 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Are you struggling to find the right parenting style for your ADHD child? Is every week rife with miscommunication, tantrums, and constant energy but poor focus? Does your child struggle with following directions or completing tasks?
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Answers to Distraction
- Auteur(s): Edward M. Hallowell M.D. M.D., John J. Ratey
- Narrateur(s): John J. Ratey
- Durée: 1 h et 32 min
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Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD. From...
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Answers to Distraction
- Narrateur(s): John J. Ratey
- Durée: 1 h et 32 min
- Date de publication: 2010-02-25
- Langue: Anglais
- Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD. From...
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9,87 $ ou gratuit avec l'essai de 30 jours
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I Always Want to Be Where I'm Not
- Successful Living with ADD and ADHD
- Auteur(s): Wes Crenshaw PhD
- Narrateur(s): Wes Crenshaw PhD
- Durée: 9 h et 55 min
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Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions with hundreds of interesting clients. Written in an entertaining, conversational style for readers aged fifteen to thirty, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day.
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I Always Want to Be Where I'm Not
- Successful Living with ADD and ADHD
- Narrateur(s): Wes Crenshaw PhD
- Durée: 9 h et 55 min
- Date de publication: 2014-11-03
- Langue: Anglais
- Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions....
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Organizing with ADHD Made Simple
- Reduce Stress, Boost Productivity, and Achieve a Clutter-Free Life in Just 30 Minutes a Day, Even if Starting Feels Overwhelming
- Auteur(s): Cameran Aiesi
- Narrateur(s): Aunah Johnson
- Durée: 4 h et 12 min
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Transform your life from ADHD chaos to organized tranquility in just 30 minutes a day. This guide is your beacon through the storm, offering simple, effective strategies for those with ADHD to declutter both mind and space. Discover a daily routine that turns overwhelming disorder into manageable tasks, leading to a more focused and fulfilling life.
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Organizing with ADHD Made Simple
- Reduce Stress, Boost Productivity, and Achieve a Clutter-Free Life in Just 30 Minutes a Day, Even if Starting Feels Overwhelming
- Narrateur(s): Aunah Johnson
- Durée: 4 h et 12 min
- Date de publication: 2024-06-24
- Langue: Anglais
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Transform your life from ADHD chaos to organized tranquility in just 30 minutes a day. This guide is your beacon through the storm, offering simple, effective strategies for those with ADHD to declutter both mind and space.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- Auteur(s): Jamie Goldstein
- Narrateur(s): Jarrod Maas
- Durée: 6 h et 39 min
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"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership. It's an invitation to change your relationship into a source of support, comprehension, and unending development rather than just an audiobook.
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The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- Narrateur(s): Jarrod Maas
- Durée: 6 h et 39 min
- Date de publication: 2024-06-12
- Langue: Anglais
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"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership.
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The ADHD Parenting Handbook
- Practical Tools and Insights for Raising Confident Kids
- Auteur(s): Jacqueline D. Austin
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 28 min
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Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style. Whether you’re just starting out or looking for fresh ideas, this handbook is like having a chat with a knowledgeable friend who’s been there. Perfect for any parent wanting to make a positive impact on their child’s journey with ADHD.
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The ADHD Parenting Handbook
- Practical Tools and Insights for Raising Confident Kids
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 28 min
- Date de publication: 2024-09-13
- Langue: Anglais
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Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style.
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18,74 $ ou gratuit avec l'essai de 30 jours
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ADHD Organizing & Cleaning Decoded
- Conquer Overwhelm Beat Procrastination Build Lasting Habits for a Calm, Clutter-Free Home
- Auteur(s): Emma Lark
- Narrateur(s): L B Neibaur
- Durée: 4 h et 7 min
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Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.
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ADHD Organizing & Cleaning Decoded
- Conquer Overwhelm Beat Procrastination Build Lasting Habits for a Calm, Clutter-Free Home
- Narrateur(s): L B Neibaur
- Durée: 4 h et 7 min
- Date de publication: 2025-08-25
- Langue: Anglais
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Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Confidently Parenting ADHD Girls
- Empowering Strategies for Raising ADHD Girls: Building Emotional Resilience, Academic Confidence, Positive Behavior, and Nurturing Strong Parent-Daughter Bonds
- Auteur(s): Mashall Vaughn
- Narrateur(s): James Madison
- Durée: 3 h et 46 min
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Build the confidence, resilience, and skills your daughter needs to succeed in every area of her life, no matter the challenges ADHD brings. You see the brilliance, creativity, and endless potential in your child, but getting her to focus, follow through with routines, or manage friendships sometimes feels like a constant battle. And with the emotional ups and downs that often come with ADHD, it’s easy for your daughter to feel like she doesn’t fit in. But here’s the thing—ADHD doesn’t have to hold her back.
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Confidently Parenting ADHD Girls
- Empowering Strategies for Raising ADHD Girls: Building Emotional Resilience, Academic Confidence, Positive Behavior, and Nurturing Strong Parent-Daughter Bonds
- Narrateur(s): James Madison
- Durée: 3 h et 46 min
- Date de publication: 2024-12-19
- Langue: Anglais
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Build the confidence, resilience, and skills your daughter needs to succeed in every area of her life, no matter the challenges ADHD brings.
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Being an ADHD Adult
- Taking Charge of ADHD and Thriving with ADHD
- Auteur(s): Stella Catalla
- Narrateur(s): Ashlinn Romagnoli
- Durée: 3 h et 36 min
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Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work.
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Being an ADHD Adult
- Taking Charge of ADHD and Thriving with ADHD
- Narrateur(s): Ashlinn Romagnoli
- Durée: 3 h et 36 min
- Date de publication: 2023-11-17
- Langue: Anglais
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Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different....
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10,09 $ ou gratuit avec l'essai de 30 jours
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Superparenting for ADD
- An Innovative Approach to Raising Your Distracted Child
- Auteur(s): Edward M. Hallowell M.D., Peter S. Jensen
- Narrateur(s): William Hughes
- Durée: 5 h et 9 min
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With decades of experience working with ADD children, Dr. Edward Hallowell–a pediatric psychiatric clinician, father of two ADD children, and himself an adult with ADD–understands how easily the gifts of this condition are lost on a child amid negative comments from doctors, teachers, and...
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Superparenting for ADD
- An Innovative Approach to Raising Your Distracted Child
- Narrateur(s): William Hughes
- Durée: 5 h et 9 min
- Date de publication: 2024-08-27
- Langue: Anglais
- With decades of experience working with ADD children, Dr. Edward Hallowell–a pediatric psychiatric clinician, father of two ADD children, and himself an adult with ADD–understands how easily the gifts of this condition are lost on a child amid negative comments from doctors, teachers, and...
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20,40 $ ou gratuit avec l'essai de 30 jours
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Adult ADHD in Women and Men
- Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
- Auteur(s): Mark Watson
- Narrateur(s): Caroline Victoria Beltran
- Durée: 11 h et 16 min
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Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.
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Adult ADHD in Women and Men
- Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
- Narrateur(s): Caroline Victoria Beltran
- Durée: 11 h et 16 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Auteur(s): Elizabeth N. Jacobs
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 21 min
- Version intégrale
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One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 21 min
- Date de publication: 2022-04-18
- Langue: Anglais
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Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? There are over 6.4 million parents feeling exactly what you are feeling right now....
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18,74 $ ou gratuit avec l'essai de 30 jours
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Auteur(s): Lillian Lockhart
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 20 min
- Version intégrale
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Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 20 min
- Date de publication: 2024-12-11
- Langue: Anglais
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Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
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