Depression Relationship
-
-
All the Invisible Things
- Auteur(s): Orlagh Collins
- Narrateur(s): Tamsin Kennard
- Durée: 10 h et 36 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Vetty's family is moving back to London, and all she can think about is seeing Pez again. They were inseparable when they were small - roaming the city in the long summers, sharing everything. But everyone's telling her it'll be different now. After all, a boy and a girl can't really be friends without feelings getting in the way, can they? Vetty thinks differently...until Pez tells her she's 'not like other girls'. But what does that even mean?
-
All the Invisible Things
- Narrateur(s): Tamsin Kennard
- Durée: 10 h et 36 min
- Date de publication: 2019-03-07
- Langue: Anglais
-
A warm, witty, important story about being a young woman today and what it's like to find a real connection amid all the noise. Perfect for fans of Holly Bourne and Laura Steven's The Exact Opposite of Okay....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,95 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Bridge
- Auteur(s): Bill Konigsberg
- Narrateur(s): Marin Ireland
- Durée: 11 h et 37 min
- Version intégrale
-
Au global3
-
Performance2
-
Histoire2
Aaron and Tillie don't know each other, but they are both feeling suicidal, and arrive at the George Washington Bridge at the same time, intending to jump. Aaron is a gay misfit struggling with depression and loneliness. Tillie isn't sure what her problem is - only that she will never be good enough. On the bridge, there are four things that could happen: Aaron jumps and Tillie doesn't. Tillie jumps and Aaron doesn't. They both jump. Neither of them jumps. Or maybe all four things happen....
-
-
Konigsberg put so much heart into this, it shows.
- Écrit par Adam le 2020-09-22
-
The Bridge
- Narrateur(s): Marin Ireland
- Durée: 11 h et 37 min
- Date de publication: 2020-09-01
- Langue: Anglais
-
Two teenagers, strangers to each other, have decided to jump from the same bridge at the same time. But what results is far from straightforward in this absorbing, honest lifesaver from acclaimed author Bill Konigsberg....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
28,27 $ ou gratuit avec l'essai de 30 jours
-
-
-
Liccle Bit
- Auteur(s): Alex Wheatle
- Narrateur(s): Michael Ajao
- Durée: 7 h et 26 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Venetia King is the hottest girl at school. Too bad Lemar is the second shortest guy in his year. Everyone calls him Liccle Bit, and his two best friends, McKay and Jonah, never tire of telling him he has no chance with girls. Things aren't much better at home. His mum is permanently hassled, his sister a frustrated single mum and his dad moved out years ago. Liccle Bit wishes he could do something - anything! - to make life better. A new phone would be a start....
-
Liccle Bit
- Narrateur(s): Michael Ajao
- Série: Crongton, Livre 1
- Durée: 7 h et 26 min
- Date de publication: 2021-04-22
- Langue: Anglais
-
Venetia King is the hottest girl at school. Too bad Lemar is the second shortest guy in his year. Everyone calls him Liccle Bit, and his two best friends, McKay and Jonah, never tire of telling him he has no chance with girls. Things aren't much better at home....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
15,44 $ ou gratuit avec l'essai de 30 jours
-
-
-
Anxiety in Relationships
- How to Overcome Couple Conflicts and Improve Communication to Avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation
- Auteur(s): Sebastian Clark
- Narrateur(s): Sebastian Clark
- Durée: 1 h et 11 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Anxiety in relationships can manifest itself in many ways, including social anxiety, panic attacks, depression, negative thinking, jealousy, and attachment issues. If these issues are left untreated, anxiety in relationships can lead to separation or divorce. Welcome to your roadmap to a better relationship!
-
Anxiety in Relationships
- How to Overcome Couple Conflicts and Improve Communication to Avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation
- Narrateur(s): Sebastian Clark
- Durée: 1 h et 11 min
- Date de publication: 2024-11-19
- Langue: Anglais
-
Anxiety in relationships can manifest itself in many ways, including social anxiety, panic attacks, depression, negative thinking, jealousy, and attachment issues. If these issues are left untreated, anxiety in relationships can lead to separation or divorce.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
14,09 $ ou gratuit avec l'essai de 30 jours
-
-
-
Let’s Grow Through It Together!
- The Ultimate Solution to Overcome Anxiety, Overthinking, Stress, Depression, and Negativity
- Auteur(s): Dr. Paul Winton Dyer
- Narrateur(s): Tuomas Barker
- Durée: 4 h et 48 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Let’s Grow Through It Together! Is a must-have guide for anyone who needs help with interpersonal relationships and improving their quality of life to create a rift between ourselves and our family, friends, and partners. If this sounds like you, then this audiobook can be the motivation that you need to overcome your trauma. It will help you to improve as a person and, as a consequence, improve the relationships that you have with yourself and with others.
-
Let’s Grow Through It Together!
- The Ultimate Solution to Overcome Anxiety, Overthinking, Stress, Depression, and Negativity
- Narrateur(s): Tuomas Barker
- Durée: 4 h et 48 min
- Date de publication: 2022-04-12
- Langue: Anglais
-
Let’s Grow Through It Together! Is a must-have guide for anyone who needs help with interpersonal relationships and improving their quality of life to create a rift between ourselves and our family, friends, and partners....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Nuke Your Brain: The Ultimate Guide to Destroying Your Anxiety, Depression, and Insecurity!
- Auteur(s): Jack Pierce
- Narrateur(s): Dan Miller
- Durée: 4 h et 8 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Are you sick of panic attacks? Being afraid of parties? Do you want to be able to ace job interviews and upgrade your life? Still scared you'll never find love again? Put down the bowl of ice cream. Stop crying about your ex and listen to this book. This guide is my method for how I went from an insecure, anxious, miserable prick to the man I am today. There are no potions or snake oil to sell. Just a method I created to help you turn your life around.
-
Nuke Your Brain: The Ultimate Guide to Destroying Your Anxiety, Depression, and Insecurity!
- Narrateur(s): Dan Miller
- Durée: 4 h et 8 min
- Date de publication: 2021-07-27
- Langue: Anglais
-
This guide is my method for how I went from an insecure, anxious, miserable prick to the man I am today. There are no potions or snake oil to sell. Just a method I created to help you turn your life around....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Auteur(s): Caleb A. Robinson
- Narrateur(s): Miles Carter
- Durée: 4 h et 26 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
-
Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Narrateur(s): Miles Carter
- Durée: 4 h et 26 min
- Date de publication: 2025-01-13
- Langue: Anglais
-
Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Elite Mind
- A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence
- Auteur(s): Justin Stenstrom
- Narrateur(s): Justin Stenstrom
- Durée: 8 h et 37 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Whether their fight is suicide, or whether it’s depression, or whether it’s the anxiety that’s overthrown their day-to-day psyche, Elite Mind gives step-by-step strategies for mental mastery. Through its compendium of action-packed strategies for success, distinctly exhilarating first-person narratives, and uproariously funny accounts of exemplary tales of mischief and adventure, Elite Mind will keep you on the edge of your seat while imparting the wisdom you need for change.
-
Elite Mind
- A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence
- Narrateur(s): Justin Stenstrom
- Durée: 8 h et 37 min
- Date de publication: 2020-07-23
- Langue: Anglais
-
It takes the ordinarily mundane topic of mental health and entertains and excites you, whilst simultaneously informing you and giving you a real-world account of how to win the battle with your mind and create the life you’ve always wanted....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Happy 95% of the Time
- Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
- Auteur(s): Walter Doyle Staples
- Narrateur(s): Walter Dixon
- Durée: 7 h et 44 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
In his latest book, Walter Doyle Staples invites his listeners to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.
-
Happy 95% of the Time
- Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
- Narrateur(s): Walter Dixon
- Durée: 7 h et 44 min
- Date de publication: 2015-09-04
- Langue: Anglais
- In his latest book, Walter Doyle Staples invites his listeners to experience life as fully aware, fully conscious, and fully functioning individuals....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
27,82 $ ou gratuit avec l'essai de 30 jours
-
-
-
Heal Your Daughter
- How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts
- Auteur(s): Cheryl L. Green
- Narrateur(s): Cheryl L. Green, Nick Fainbarg
- Durée: 5 h et 31 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
In Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts, Green delineates a new branch of psychiatry, Lifestyle Psychiatry, and details how this new field can help parents to help their daughters to heal from depression and related problems. From this book, listeners will learn what steps they can take to help their daughters to reshape their daily habits so that, in turn, they can reclaim the foundations of their physical and mental health.
-
Heal Your Daughter
- How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts
- Narrateur(s): Cheryl L. Green, Nick Fainbarg
- Durée: 5 h et 31 min
- Date de publication: 2023-03-02
- Langue: Anglais
-
In Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts, Green delineates a new branch of psychiatry, Lifestyle Psychiatry, and details how this new field can help parents to help their daughters to heal from depression and related problems....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
13,12 $ ou gratuit avec l'essai de 30 jours
-
-
-
Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- Auteur(s): Mason Stone
- Narrateur(s): Jane Ghazni
- Durée: 3 h et 22 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are.
-
Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- Narrateur(s): Jane Ghazni
- Durée: 3 h et 22 min
- Date de publication: 2022-12-23
- Langue: Anglais
-
With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Acceptance and Commitment Therapy (ACT)
- Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
- Auteur(s): John Mastery
- Narrateur(s): Cameron Laird
- Durée: 5 h
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable.
-
Acceptance and Commitment Therapy (ACT)
- Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
- Narrateur(s): Cameron Laird
- Durée: 5 h
- Date de publication: 2024-03-13
- Langue: Anglais
-
With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Emotional Intelligence Mastery
- Learn How to Overcome Your Fears, Anxiety, Stress and Depression. Detects Manipulations and Persuasions Thanks to Cognitive Behavioral Therapy, Dark Psychology and NLP
- Auteur(s): Edward Bradberry
- Narrateur(s): Paul Tuma
- Durée: 20 h et 3 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Emotional Intelligence Mastery takes us through the journey of mastering our human emotions while giving invaluable insight on how to deal with anxiety, stress, and even depression effectively. It also promises to be flexible by also tackling a variety of topics such as the darker side of psychology, the field of neuro-linguistics programming, cognitive behavioral therapy, and even the arts of manipulation and persuasion. This book, in all its form and glory, offers a very enlightening experience for the curious.
-
Emotional Intelligence Mastery
- Learn How to Overcome Your Fears, Anxiety, Stress and Depression. Detects Manipulations and Persuasions Thanks to Cognitive Behavioral Therapy, Dark Psychology and NLP
- Narrateur(s): Paul Tuma
- Durée: 20 h et 3 min
- Date de publication: 2020-10-21
- Langue: Anglais
-
Emotional Intelligence Mastery takes us through the journey of mastering our human emotions while giving invaluable insight on how to deal with anxiety, stress, and even depression effectively....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
37,53 $ ou gratuit avec l'essai de 30 jours
-
-
-
Guided Meditations for Teens
- Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
- Auteur(s): Nova Joy
- Narrateur(s): Nicole Roos
- Durée: 1 h et 23 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.
-
Guided Meditations for Teens
- Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
- Narrateur(s): Nicole Roos
- Durée: 1 h et 23 min
- Date de publication: 2025-06-04
- Langue: Anglais
-
Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- Auteur(s): Christophe Morin
- Narrateur(s): Christophe Morin
- Durée: 4 h et 59 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history. The Serenity Code presents a scientific formula to protect millions of people from the toxic and sometimes life-threatening risks associated with excessive SAD levels. The audiobook presents a simple and effective process to change brain chemistry and quickly increase our healing sense of serenity.
-
The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- Narrateur(s): Christophe Morin
- Durée: 4 h et 59 min
- Date de publication: 2020-12-11
- Langue: Anglais
-
The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Master Your Mind
- Master Your Emotions, Declutter Your Mind, Overcome Stress, Anxiety and Depression, Manage Panic Attacks, Stop Worrying and Start Feeling Good
- Auteur(s): Scott Robbins, Steve McDonagh
- Narrateur(s): James Masterjohn
- Durée: 4 h et 16 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Hate the negativity that often surrounds you? Feel depressed, stressed, and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This audiobook contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
-
Master Your Mind
- Master Your Emotions, Declutter Your Mind, Overcome Stress, Anxiety and Depression, Manage Panic Attacks, Stop Worrying and Start Feeling Good
- Narrateur(s): James Masterjohn
- Durée: 4 h et 16 min
- Date de publication: 2020-09-02
- Langue: Anglais
-
Hate the negativity that often surrounds you? Feel depressed, stressed, and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Auteur(s): Ronald Mark
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet. When you combine mindful meditation and living with a healthy lifestyle, you will be able to have the happy and satisfying life that you have always wanted.
-
Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
- Date de publication: 2019-10-03
- Langue: Anglais
-
Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Angst, Stress und Panik wegatmen
- Die Sauerstoffversorgung des Gehirns verbessern und Ängste, Depressionen und Panikattacken für immer loswerden
- Auteur(s): Patrick McKeown
- Narrateur(s): Peter Wolter
- Durée: 4 h et 33 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Leiden Sie an Stress, Depressionen oder Panikattacken? Der Atemexperte Patrick McKeown erklärt Ihnen, wie diese Beschwerden mit Ihrer Atmung zusammenhängen und mit welcher Technik Sie sie buchstäblich wegatmen können. Chronisches Überatmen verengt die Blutgefäße, was zu einer unzureichenden Sauerstoffversorgung des Gehirns führt - Brain Fog, Nervosität und Schlafstörungen können die Folge sein. Mit einfachen Übungen regulieren Sie das Atemvolumen und bringen die Blutzirkulation und Sauerstoffversorgung ins Gleichgewicht.
-
Angst, Stress und Panik wegatmen
- Die Sauerstoffversorgung des Gehirns verbessern und Ängste, Depressionen und Panikattacken für immer loswerden
- Narrateur(s): Peter Wolter
- Durée: 4 h et 33 min
- Date de publication: 2020-11-13
- Langue: Allemand
-
Leiden Sie an Stress, Depressionen oder Panikattacken? Der Atemexperte Patrick McKeown erklärt Ihnen, wie diese Beschwerden mit Ihrer Atmung...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,05 $ ou gratuit avec l'essai de 30 jours
-
-
-
Win Over Depression and Anxiety
- Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
- Auteur(s): Perry S
- Narrateur(s): Robert Plank
- Durée: 1 h et 13 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
Win over depression and anxiety.
-
Win Over Depression and Anxiety
- Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
- Narrateur(s): Robert Plank
- Durée: 1 h et 13 min
- Date de publication: 2021-03-16
- Langue: Anglais
-
Win over depression and anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
5,56 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Ice Garden
- Auteur(s): Guy Jones
- Narrateur(s): Billie Fulford-Brown
- Durée: 4 h et 3 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Allergic to the sun, Jess sets out to explore the world she longs to be a part of by night. But what she discovers is a beautiful impossibility: a magical garden wrought of ice...Jess’s imagination has always been her best friend. She’s trained it to feel as real as it possibly can, especially in the stories she writes for Davie - the young boy in a coma who is her only friend. But nothing is as real as the world she’ll find. One night, tired of peeking at the other children beyond her curtained house, she sneaks out to explore the empty playground she’s longed to visit.
-
The Ice Garden
- Narrateur(s): Billie Fulford-Brown
- Durée: 4 h et 3 min
- Date de publication: 2019-02-26
- Langue: Anglais
-
Allergic to the sun, Jess sets out to explore the world she longs to be a part of by night. But what she discovers is a beautiful impossibility: a magical garden wrought of ice...Jess’s imagination has always been her best friend. She’s trained it to feel as real as it possibly can....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
21,20 $ ou gratuit avec l'essai de 30 jours
-