Depression Relationship
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Somatic Therapy Workbook for Mind-Body Reset
- Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
- Auteur(s): Lulu Nicholson
- Narrateur(s): James Lawrence
- Durée: 6 h et 12 min
- Version intégrale
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You’re not alone if you’ve ever felt emotionally “off,” held back by old patterns, or unsure how to release the internal tension building beneath the surface. Many of us carry unprocessed emotional stress in our bodies—often without even realizing it. This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.
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Somatic Therapy Workbook for Mind-Body Reset
- Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
- Narrateur(s): James Lawrence
- Durée: 6 h et 12 min
- Date de publication: 2025-10-13
- Langue: Anglais
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This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.
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25,00 $ ou gratuit avec l'essai de 30 jours
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It's a Love/Skate Relationship
- Auteur(s): Carli J. Corson
- Narrateur(s): Gail Shalan
- Durée: 9 h et 24 min
- Version intégrale
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Charlie Porter is a force to be reckoned with, both on and off the hockey rink. When she accidentally starts a brawl after a game, she’s suspended from school, meaning no hockey this season—and no chance to play in front of college scouts. Alexa Goldstein’s pairs skating partner was hurt in the fight, and with only four months until their next competition, pickings for a replacement are slim. So she strikes a deal with Charlie—skate with her at the competition well enough to place, and her Olympian mother will use her formidable connections to get Charlie in front of scouts at D-1 schools.
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It's a Love/Skate Relationship
- Narrateur(s): Gail Shalan
- Durée: 9 h et 24 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Fans of Rachael Lippincott, Elise Bryant, and Dahlia Adler will love this joyful debut novel, a sapphic enemies-to-lovers romance between a hotheaded hockey player and the ice princess at the figure skating rink next door.
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32,62 $ ou gratuit avec l'essai de 30 jours
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The Healing Code
- 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
- Auteur(s): Alexander Loyd PhD ND PhD ND
- Narrateur(s): Stephen Bowlby
- Durée: 9 h et 6 min
- Version intégrale
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Au global3.5 out of 5 stars 11
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Performance4 out of 5 stars 9
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Histoire4 out of 5 stars 9
With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you...
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5 out of 5 stars
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Easy to understand and good reader.
- Écrit par Steve Brown le 2024-09-11
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The Healing Code
- 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
- Narrateur(s): Stephen Bowlby
- Durée: 9 h et 6 min
- Date de publication: 2011-02-09
- Langue: Anglais
- With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- Auteur(s): S.L. Clark
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
- Version intégrale
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Are you having trouble understanding what anxiety and depression look like in your teen, and you need some help identifying the roots? Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? Is it heartbreaking to see your teen isolate themselves and all you want to do is help them as much as possible? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life.
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Parents Guide to Teenager Anxiety and Depression
- The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
- Narrateur(s): Eren Jaeger
- Durée: 3 h et 37 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Auteur(s): Kathy Giusti
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
- Version intégrale
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for. An “impatient patient,” she overcame her fear and got to work, learning to advocate for her own care. This book is the result of all she’s learned about how to get the best outcome from America’s opaque and sometimes impossible-to-navigate healthcare system.
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-20
- Langue: Anglais
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 20 min
- Version intégrale
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Au global4.5 out of 5 stars 5
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 20 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do ....
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8,71 $ ou gratuit avec l'essai de 30 jours
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"Mom's Guide" Parenting Your Teenage Daughter
- Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
- Auteur(s): Tammy Cobbs
- Narrateur(s): Sarah Eileen
- Durée: 3 h et 1 min
- Version intégrale
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Au global5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life. If you’re feeling helpless and defeated because your teenage daughter is proving to be difficult to connect with, that’s perfectly normal. If you’re ready to build a positive relationship and watch your daughter grow into a responsible, well-rounded adult, then you should listen to this audiobook.
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4 out of 5 stars
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It relates to my present situation
- Écrit par Mari le 2024-11-12
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"Mom's Guide" Parenting Your Teenage Daughter
- Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
- Narrateur(s): Sarah Eileen
- Durée: 3 h et 1 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Just Listen
- Auteur(s): Sarah Dessen
- Narrateur(s): Jennifer Ikeda
- Durée: 11 h et 46 min
- Version intégrale
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Au global5 out of 5 stars 8
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Performance4.5 out of 5 stars 5
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Histoire5 out of 5 stars 5
When she’s modeling, Annabel Greene is the picture of perfection - the girl who has everything. But her real life is far from perfect. Her best friend, Sophie, and she are no longer speaking; her older sister’s eating disorder is affecting everything at home. Then she meets Owen. He’s intense, music-obsessed, and dedicated to always telling the truth. And most of all, he’s determined to make Annabel happy....
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5 out of 5 stars
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Great story
- Écrit par Virginia P. le 2022-06-30
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Just Listen
- Narrateur(s): Jennifer Ikeda
- Durée: 11 h et 46 min
- Date de publication: 2020-05-05
- Langue: Anglais
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From the award-winning and New York Times best-selling author of The Rest of the Story comes a moving novel about the power of finding and speaking your truth....
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31,46 $ ou gratuit avec l'essai de 30 jours
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A Little Less Broken
- How an Autism Diagnosis Finally Made Me Whole
- Auteur(s): Marian Schembari
- Narrateur(s): Marian Schembari
- Durée: 7 h et 52 min
- Version intégrale
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This program is read by the author. One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades...
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A Little Less Broken
- How an Autism Diagnosis Finally Made Me Whole
- Narrateur(s): Marian Schembari
- Durée: 7 h et 52 min
- Date de publication: 2024-09-24
- Langue: Anglais
- This program is read by the author. One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades...
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22,71 $ ou gratuit avec l'essai de 30 jours
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Breathe
- Auteur(s): Abbi Glines
- Narrateur(s): Kirby Heyborne, Shayna Thibodeaux
- Durée: 8 h et 6 min
- Version intégrale
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Au global4.5 out of 5 stars 2
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Performance4 out of 5 stars 2
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Histoire4.5 out of 5 stars 2
Sadie White’s summer job is at the beach, but she won’t be working as a lifeguard. Since her mom is pregnant and refuses to work, Sadie will be taking over as a domestic servant for a wealthy family on a nearby island. When the family arrives at their summer getaway, Sadie is surprised to learn that the owner of the house is Jax Stone, one of the hottest teen rockers in the world. If Sadie were normal - if she hadn’t spent her life raising her mother and taking care of the house - maybe she’d be excited about working for a rock star. But she’s not.
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Breathe
- Narrateur(s): Kirby Heyborne, Shayna Thibodeaux
- Série: Sea Breeze, Livre 1
- Durée: 8 h et 6 min
- Date de publication: 2013-06-04
- Langue: Anglais
- In the shore town of Sea Breeze, Sadie discovers that fame is nothing in the face of passion....
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24,70 $ ou gratuit avec l'essai de 30 jours
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- Auteur(s): Lauren Martin
- Narrateur(s): Barrie Kreinik
- Durée: 6 h et 33 min
- Version intégrale
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Au global4.5 out of 5 stars 17
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Performance4.5 out of 5 stars 15
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Histoire4.5 out of 5 stars 15
The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren...
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4 out of 5 stars
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Thanks for bravely sharing your Journey
- Écrit par Romolsen le 2021-03-26
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- Narrateur(s): Barrie Kreinik
- Durée: 6 h et 33 min
- Date de publication: 2020-12-08
- Langue: Anglais
- The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren...
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Prix réduit: 6,99 $ (76% de réduction)
Prix courant: 29,11 $
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Codependent No More
- End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
- Auteur(s): Scarlett Love
- Narrateur(s): ChasMandala
- Durée: 3 h et 59 min
- Version intégrale
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Au global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!
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Codependent No More
- End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
- Narrateur(s): ChasMandala
- Durée: 3 h et 59 min
- Date de publication: 2020-02-08
- Langue: Anglais
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Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Blood Wounds
- Auteur(s): Susan Beth Pfeffer
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 12 min
- Version intégrale
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Willa is lucky: She has a loving blended family that gets along. Not all families are so fortunate. But when a bloody crime takes place hundreds of miles away, it has an explosive effect on Willa's peaceful life. The estranged father she hardly remembers has murdered his new wife and children, and is headed east toward Willa and her mother. Under police protection, Willa discovers that her mother has harbored secrets that are threatening to boil over. Has everything Willa believed about herself been a lie?
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Blood Wounds
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 12 min
- Date de publication: 2015-01-08
- Langue: Anglais
- Willa is lucky: She has a loving blended family that gets along. Not all families are so fortunate. But when a bloody crime takes place hundreds of miles away, it has an explosive effect....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Perfect
- Auteur(s): Ellen Hopkins, Christina Wildson
- Narrateur(s): Aya Cash, Heather Lind, Aaron Tveit, Autres
- Durée: 8 h et 10 min
- Version intégrale
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Au global5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
Everyone has something, someone, somewhere else that they’d rather be. For four high-school seniors, their goals of perfection are just as different as the paths they take to get there. Cara’s parents’ unrealistic expectations have already sent her twin brother spiraling toward suicide. For her, “perfect” means rejecting their ideals to take a chance on a new kind of love. Kendra covets the perfect face and body - no matter what surgeries and drugs she needs to get there. Sean will sacrifice more than he can ever win back....
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5 out of 5 stars
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Excellent book
- Écrit par Souricette Sarah le 2023-10-06
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Perfect
- Narrateur(s): Aya Cash, Heather Lind, Aaron Tveit, Tristan Wilds
- Durée: 8 h et 10 min
- Date de publication: 2011-09-13
- Langue: Anglais
- Everyone has something, someone, somewhere else that they’d rather be....
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19,76 $ ou gratuit avec l'essai de 30 jours
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The Pigman
- Auteur(s): Paul Zindel
- Narrateur(s): Eden Riegel, Charlie McWade
- Durée: 4 h et 35 min
- Version intégrale
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Au global0 out of 5 stars 0
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John Conlan is nicknamed “The Bathroom Bomber” after setting off firecrackers in the boys’ bathroom 23 times without getting caught. John and his best friend, Lorraine, can never please their parents, and school is a chore. To pass the time, they play pranks on unsuspecting people, and it's during one of these pranks that they meet the “Pigman”. In spite of themselves, John and Lorraine soon get caught up in Mr. Pignati’s zest for life. In fact, they become so involved that they begin to destroy the only corner of the world that has ever mattered to them. Can they stop before it’s too late?
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The Pigman
- Narrateur(s): Eden Riegel, Charlie McWade
- Série: Pigman, Livre 1
- Durée: 4 h et 35 min
- Date de publication: 2010-04-06
- Langue: Anglais
- John Conlan is nicknamed “The Bathroom Bomber” after setting off firecrackers in the boys’ bathroom 23 times without ever getting caught....
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19,78 $ ou gratuit avec l'essai de 30 jours
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Auteur(s): Cynthia Gabriel
- Narrateur(s): Rachel Jacobs
- Durée: 8 h et 5 min
- Version intégrale
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Au global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrateur(s): Rachel Jacobs
- Durée: 8 h et 5 min
- Date de publication: 2023-04-25
- Langue: Anglais
- A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...
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29,11 $ ou gratuit avec l'essai de 30 jours
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 1 h et 48 min
- Version intégrale
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Au global4 out of 5 stars 8
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Performance3.5 out of 5 stars 6
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Histoire3.5 out of 5 stars 6
Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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5 out of 5 stars
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well worth it
- Écrit par Utilisateur anonyme le 2021-08-28
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 11
- Durée: 1 h et 48 min
- Date de publication: 2018-10-29
- Langue: Anglais
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Auteur(s): Teen Thrive
- Narrateur(s): Katie Hagaman
- Durée: 3 h et 5 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.
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5 out of 5 stars
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For my 2 teens
- Écrit par Jccharger le 2024-10-27
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Narrateur(s): Katie Hagaman
- Durée: 3 h et 5 min
- Date de publication: 2022-06-27
- Langue: Anglais
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Impulse
- Auteur(s): Ellen Hopkins
- Narrateur(s): Laura Flanagan, Jeremy Guskin, Steve Coombs
- Durée: 6 h et 48 min
- Version intégrale
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Au global4 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Histoire4 out of 5 stars 6
The handsome son of wealthy parents, Connor has everything anyone could want...except his family's love and affection. Jailed for years after killing his mother's child-molesting boyfriend, Tony is confused about his sexuality. Manic-depressive Vanessa cuts herself. All three stories intertwine in a brutally honest story about pain and resilience.
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5 out of 5 stars
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😍😍
- Écrit par Rachel le 2019-09-28
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Impulse
- Narrateur(s): Laura Flanagan, Jeremy Guskin, Steve Coombs
- Durée: 6 h et 48 min
- Date de publication: 2009-02-17
- Langue: Anglais
- Three teens who have attempted suicide meet in a psychiatric hospital, battle their demons, and begin to heal....
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23,35 $ ou gratuit avec l'essai de 30 jours
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Auteur(s): Dr. Gregory L. Jantz PhD, Keith Wall
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
- Date de publication: 2019-08-06
- Langue: Anglais
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression....
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22,26 $ ou gratuit avec l'essai de 30 jours
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