Development First

We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).

Anthony E. Wolf updates his bestselling classic blockbuster as times change. The first edition of Get Out of My Life, But First Could You Drive Me & Cheryl to the Mall? became an enormous success. The words of Dr. Wolf were so on target that parents wondered if he had placed tape recorders...

Best-selling author, humorist, and internationally known psychologist Dr. Kevin Leman helps firstborns understand their natural advantages for the highest level of personal success at home, at school, at work, and in relationships.

From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness. Science has shown that the...

To say that fatherhood is a life-defining moment is an understatement, especially for first-time dads. But once you know how to effectively deal with all the stressful moments of your partner’s pregnancy, you can focus on what really matters: the arrival of your new baby. Rock your new role as a father with this audiobook!

Men - they can be a real mystery to women. Between all the prevailing gender stereotypes, it's difficult to even keep track. The endless dating advice doesn't necessarily provide any more clarity either. This can almost bring one to the brink of despair when looking for a partner. What are you waiting for? Get started right away and become an expert on men, partnership and your own self to give yourself an advantage.

Coral Mujaes, emprendedora exitosa y líder en el mundo de los negocios, te explica con claridad y contundencia lo que debes saber sobre la psicología del dinero, la importancia de estar enfocada en tus objetivos y cómo, a través de la disciplina férrea, la destreza y liberar tu potencial, puedes crear riqueza económica. Además, te indica el camino más útil para estructurar un Negocio de Poder, explotar al máximo el marketing y consolidarte como una insuperable vendedora shark.

Learn all the ins and outs of buying a home and give yourself an advantage in the real estate game with this essential house-buying guidebook. Buying a first home can be both exciting and nerve-wracking. Will you qualify for a mortgage? Is your dream home achievable? How do you make sure your...

"Girl Dad: Navigating Fatherhood with Daughters" is an indispensable guide for any father who wants to form a strong, healthy, and meaningful relationship with his daughter. This book is more than a guide—it's a celebration of the unique and special bond between a father and his daughter, and it offers real-life tools to make that bond even stronger.

"My six-year-old fusses with her hair for hours. Is this normal?" "Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room." "I'm worried my teenager may have an eating disorder." In today's complex world, parenting a girl is harder than ever. It takes...

People think they can manage time the way they manage money and other tangible things. But Andrew Mellen, the “Most Organized Man in America”, has discovered that the only way to increase productivity sustainably is to change our relationship with time—our most precious and nonrenewable resource.

It all starts at home. Newly revised and updated, The Most Important Place on Earth is Robert Wolgemuth’s inspiring and practical book for those looking for a strong foundation for their home. So what’s so great about a Christian home? There you will find redemption, forgiveness, hope...

The First 90 Days of Marriage will help couples lay the foundation for a God-scripted, happily-ever-after relationship that only gets better with time. Whether you are soon to be married, have been married many years, or simply want to gain God’s perspective for marriage in your single years, you’ll greatly benefit from this book.

A revolutionary parenting book that draws on cutting-edge research to reveal that the key to raising happy and healthy babies lies in carefully protecting and caring for their microbiomes. A baby’s immune system develops rapidly in the first 1,000 days of life, with the first six months and...

Tired of struggling with your little one at breakfast, lunch, and dinner? Enter responsive feeding! Recommended by the US Department of Health and Human Services and the Academy of American Pediatrics, this revolutionary approach takes the worry out of mealtimes. Feeding therapist and speech-language pathologist Melanie Potock gives parents the tools - and the confidence - to read baby’s communication cues and follow baby’s lead.

Life doesn’t come with an instruction manual. We are all born with different circumstances and opportunities and learn from our mistakes and experiences. The knowledge and wisdom gained are invaluable and make us stronger in mind, body and Spirit. Chris details navigating obstacles of alcohol and substance abuse, severe depression, heart break and loss from a long term relationship, being near bankruptcy and just about wanting to “throw in the towel” altogether.

For many in the Latinx community, “la Chancla”—what we learn to see as the warning sign for disciplinary violence—has become a cultural symbol that has spawned relatable memes that many of us laugh about and bond over. But what if it’s also a symbol of something more harmful? In...

When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring audiobook shows grieving widows what to expect and how to deal with the challenges of losing a life partner.

Journey into the mind of a firefighter/paramedic that has been in public service for 18 years. Following his book Don't Lose Yourself, he has developed this playbook for all first responders and spouses to help maintain a healthy relationship while navigating the stressors that come with the job. This book serves as a guide to help ground each other and give a better light into what the other is feeling. First responders do not need to have a high divorce rate. We can do better.

From the New York Times bestselling author of Bird by Bird, Hallelujah Anyway, and Almost Everything “If there is a doyenne of the parenting memoir, it would be Anne Lamott.”—Time In Some Assembly Required, Anne Lamott enters a new and unexpected chapter in her own life: grandmotherhood...