Development First

You want only the best for your kids. And you want them to be successful. Sure, there's nothing wrong with that. But what if there was something more? Could your definition of success be leaving out the most important part? What about greatness? Where does it fit in? "If you aim your children at...

If this is your first time as a mom, then you are probably feeling overwhelmed. Being a mom might seem too much for you to handle right now and no matter what other people say, the feeling of worry just won't go away. If you want to be just one of those moms who doesn't stress about the little things, then First Time Mom's Survival Handbook is the best audiobook for you. Arming yourself with enough information allows you to know what to expect - and prepare yourself for anything.

You might be thinking Work-Life Balance is Unachievable as a New Dad! It's challenging but possible. We will help to explore methods to harmonize work and family life. Like any skill, parenting requires learning. This guide provides tools for a smoother journey into fatherhood.

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Psychologist Madeline Levine, author of the New York Times bestseller The Price of Privilege, brings together cutting-edge research and thirty years of clinical experience to explode once and for all the myth that good grades, high test scores, and college acceptances should define the parenting...

Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.

A powerful, inspiring book about overcoming childhood trauma and finding light through the darkness. Written with love and grace, Glori Meldrum opens up about her childhood sexual abuse, her fight to survive, and how it shaped her to become the powerhouse she is today. Raw and beautifully written, she weaves in humor and honesty as she takes listeners on a journey of vulnerability, perseverance, and triumph in starting Little Warriors and building Be Brave Ranch, the world's first-class treatment center for childhood sexual abuse survivors.

Todos tenemos retos y hemos fracasado alguna vez. Regina Carrot, influencer y motivadora no es la excepción. Para llegar a la cima y cumplir sus sueños, ella tuvo que caerse muchas veces, tal cual se cae un boxeador sobre la lona del ring. Lo importante es que aprendió a levantarse. En Cómo salir del Club de los Fracasados Regina parte de sus experiencias personales y profesionales para llevarnos a descubrir nuestro espíritu de combate.

Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.

Prepare yourself for the sudden twists and turns of fatherhood with this personal account of a father-of-three who tells it like it is. The First-Time Father is filled with honest guidance from a father who’s been there (three times!), made every mistake possible, and survived to tell the story. Now you can step into fatherhood with as little stress as possible.

Keeping a simple topic-by-topic description of every question a would-be parent would have, this guide allows you to take the first potentially overwhelming step to deciding whether you want to have a baby, holds your hand in a fast and flip-through friendly version of every tip out there about preparing for one, offering realistic advice, practical tips, and information that is accessible to equip you to be the parent of your dreams. At last! A new parent’s guide to handling a new born that does not ignore all the questions you have but are afraid to ask.

We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).

When you find out you will be a parent, you realize you have no idea what you have gotten yourself into. You sway between the confidence of being the best parent to your baby and self-doubt of failing your little one. It only becomes more daunting as you learn so many things no one ever talked to you about.

A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.

Would you like to know about things to do in pregnancy? Are you concern about your baby’s health during and after birth? Well, your answer is not far-fetched.The book is an all-encompassing book for pregnant women. It contains everything an expectant mother needs to know about her pregnancy as well as the process of nursing her child(ren). It also gives practical guide on how a mother can transition back to her normal life post-partum. Indeed, it is safe to call this book a dictionary of motherhood. A parent will hardly go wrong with this book as a guide.

Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms who want the need-to-know information.

Everyone loves a good love story. And we all love stories about how the love started and blossomed. This fun new book about dating, romance, love, and marriage, will make you laugh and make you cry, and is guaranteed to inspire you to renew that search for your soul mate or open your heart a little more. Read about how couples met, when “they knew”, good and bad dates, proposals, maintaining the relationship, second chances, and all the other ups and downs of love, romance, and marriage.

MORE THAN ONE MILLION COPIES SOLD The essential real-world guide for navigating your baby’s first year with confidence, written by a nationally renowned pediatrician and organized by topic for easy reference Welcome to parenthood! Having a baby is both exciting...and terrifying. Let's face...

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

Following the success of Go the F**k to Sleep, Confessions of a Scary Mommy, and Ketchup Is a Vegetable, a collection of funny, warm, and charmingly profane tales from the frontlines of parenthood by the author of the popular Baby Sideburns blog. Once upon a time you and your partner had a...