Diet Cook
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Mediterranean Diet Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle
- Auteur(s): Linda Wayne
- Narrateur(s): Courtney Lucien
- Durée: 3 h et 11 min
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The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.
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Mediterranean Diet Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle
- Narrateur(s): Courtney Lucien
- Durée: 3 h et 11 min
- Date de publication: 2020-09-23
- Langue: Anglais
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The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle....
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Prix courant: 18,74 $
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Auteur(s): Jeff Cook
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels.
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
- Date de publication: 2020-04-10
- Langue: Anglais
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason....
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Prix courant: 18,74 $
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Auteur(s): Annie Knife
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 42 min
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Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 42 min
- Date de publication: 2020-04-20
- Langue: Anglais
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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Prix courant: 18,74 $
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Gastric Sleeve Bariatric Cookbook
- Healthy & Delicious Recipes for Fast Weight Losing in Any Post-Surgery Diet Phases
- Auteur(s): Lori E. Morales
- Narrateur(s): Robin Khan
- Durée: 4 h et 8 min
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Have you ever had surgery for weight loss? Are you having trouble determining what should be included in your food plan or avoided following surgery? Do you desire a thorough manual on how to lead a healthful lifestyle and down a balanced diet? Meal planning and recipes to help you succeed after surgeryYour prolonged well-being following gastric sleeve surgery for weight loss depends on your dedication to nutrition. The Gastric Sleeve Bariatric Cookbook offers eight weeks of post-op meal planning and delicious dishes to assist you in leading a healthy lifestyle.
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Gastric Sleeve Bariatric Cookbook
- Healthy & Delicious Recipes for Fast Weight Losing in Any Post-Surgery Diet Phases
- Narrateur(s): Robin Khan
- Durée: 4 h et 8 min
- Date de publication: 2025-05-19
- Langue: Anglais
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Have you ever had surgery for weight loss? Are you having trouble determining what should be included in your food plan or avoided following surgery? Do you desire a thorough manual on how to lead a healthful lifestyle and down a balanced diet?
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Prix courant: 18,74 $
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The Anti-Inflammatory Diet Cookbook
- A Complete Guide for Reducing Inflammation and Restoring Your Health. The Best Anti-Inflammatory Foods and Foods to Avoid. 101 Easy, Healthy and Tasty Recipes
- Auteur(s): Rebecca Baker
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 23 min
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If you suffer from chronic inflammation, your food choices play a huge role in your health. The Anti-Inflammatory Diet Cookbook takes the worry about of what you eat by inviting you to partake in simple and delicious recipes that you can eat worry-free.
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The Anti-Inflammatory Diet Cookbook
- A Complete Guide for Reducing Inflammation and Restoring Your Health. The Best Anti-Inflammatory Foods and Foods to Avoid. 101 Easy, Healthy and Tasty Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 23 min
- Date de publication: 2021-06-10
- Langue: Anglais
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If you suffer from chronic inflammation, your food choices play a huge role in your health.The Anti-Inflammatory Diet Cookbook takes the worry about of what you eat by inviting you to partake in simple and delicious recipes that you can eat worry-free....
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Prix courant: 18,74 $
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Keto for Women Over 50
- The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
- Auteur(s): Dr. Katie King
- Narrateur(s): Maria Leaf
- Durée: 3 h et 2 min
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Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately. The problem most people run into when following a diet is the time to do it and the funds to buy all those zero-calorie foods and meal plans. Well, with the Keto for Women over 50, you can forget all about that. With these keto recipes, they take no more than 30 minutes to make and are easy on your wallet.
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Keto for Women Over 50
- The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
- Narrateur(s): Maria Leaf
- Durée: 3 h et 2 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately....
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Prix courant: 18,74 $
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A Particularly Pescatarian Preparation Cookbook
- Over 60 Fish Focused Recipes High in Protein
- Auteur(s): Manny Sullivan
- Narrateur(s): Ashleigh Binder
- Durée: 5 h et 20 min
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Are you looking for a diet high in Omega-3 fatty acids? Do you want recipes with protein, taste, and heart health? Then you've come to the right place! The pescatarian diet includes no meat except fish and has become popular over the years for good reason. With tons of delicious recipes and health benefits, it's not only interesting to prepare, but tasty to eat. Dieticians, personal trainers, and professional weight lifters can attest to its benefits and quality. Those looking to lose weight, build muscle, and increase testosterone can benefit from this book.
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A Particularly Pescatarian Preparation Cookbook
- Over 60 Fish Focused Recipes High in Protein
- Narrateur(s): Ashleigh Binder
- Durée: 5 h et 20 min
- Date de publication: 2022-03-24
- Langue: Anglais
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Are you looking for a diet high in Omega-3 fatty acids? Do you want recipes with protein, taste, and heart health? Then you've come to the right place! The pescatarian diet includes no meat except fish and has become popular over the years for good reason....
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Prix courant: 25,00 $
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Auteur(s): Maria Emmerich, Craig Emmerich
- Narrateur(s): Craig Emmerich, Maria Emmerich
- Durée: 12 h et 21 min
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Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us over the last 50 years or so, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life, along with a slimmer waistline, elimination of cravings, and endless energy. Keto is the definitive guide to the ketogenic lifestyle.
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Fantastic Information!
- Écrit par Sherrilee le 2018-10-04
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Narrateur(s): Craig Emmerich, Maria Emmerich
- Durée: 12 h et 21 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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Prix courant: 31,26 $
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Alkaline Diet Cookbook: Get the Health Benefits of Alkaline Diet & Balance Your Acidity Levels
- 40 Amazing Alkaline Diet Recipes, Book 2
- Auteur(s): Anas Malla
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 2 min
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This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being. They all keep in mind the famous 80:20 ratio that is the base of the alkaline diet.
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Alkaline Diet Cookbook: Get the Health Benefits of Alkaline Diet & Balance Your Acidity Levels
- 40 Amazing Alkaline Diet Recipes, Book 2
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 2 min
- Date de publication: 2019-01-17
- Langue: Anglais
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This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being....
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Prix courant: 8,71 $
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
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DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium, and potassium, which are nutrients known to aid in lowering blood pressure
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
- Date de publication: 2015-06-03
- Langue: Anglais
- DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure....
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Prix courant: 9,20 $
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- Auteur(s): Will Bulsiewicz MD
- Narrateur(s): Barrett Leddy, Will Bulsiewicz MD
- Durée: 6 h et 2 min
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Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced listeners to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical.
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- Narrateur(s): Barrett Leddy, Will Bulsiewicz MD
- Durée: 6 h et 2 min
- Date de publication: 2022-05-17
- Langue: Anglais
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New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....
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Prix courant: 20,40 $
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
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In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won't even remember you're dieting.
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
- Date de publication: 2013-10-01
- Langue: Anglais
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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Prix courant: 8,71 $
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- Auteur(s): Editors of Nutiro
- Narrateur(s): Aaron Sills
- Durée: 4 h et 51 min
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Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list. No complicated steps. No bland food. Just wellness wisdom healthy recipes packed with bold Mediterranean flavors—so you can eat better without overthinking it.
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- Narrateur(s): Aaron Sills
- Durée: 4 h et 51 min
- Date de publication: 2025-05-01
- Langue: Anglais
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Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list.
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Prix courant: 18,74 $
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Mediterranean Diet Cookbook
- Delicious, Easy & Healthy Mediterranean Diet Recipes for Everyday Meals to Weight Loss, Heal Your Body and Live a Healthy Lifestyle
- Auteur(s): Linda Wayne
- Narrateur(s): Courtney Lucien
- Durée: 3 h et 10 min
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Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you! The Mediterranean diet has always been acclaimed as one of the healthiest and most balanced in the world. Mediterranean cuisine allows you to share with family or friends, delicious, surprising, and at the same time healthy meals.
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Mediterranean Diet Cookbook
- Delicious, Easy & Healthy Mediterranean Diet Recipes for Everyday Meals to Weight Loss, Heal Your Body and Live a Healthy Lifestyle
- Narrateur(s): Courtney Lucien
- Durée: 3 h et 10 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? Listen to find out more....
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Prix courant: 18,74 $
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Anti-Inflammatory Diet Cookbook
- A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, and Expert Tips for Optimal Health and Wellness
- Auteur(s): Zazabor Guru
- Narrateur(s): Brian Thackeray
- Durée: 4 h et 35 min
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In this audiobook, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.
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Anti-Inflammatory Diet Cookbook
- A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, and Expert Tips for Optimal Health and Wellness
- Narrateur(s): Brian Thackeray
- Durée: 4 h et 35 min
- Date de publication: 2025-05-29
- Langue: Anglais
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In this audiobook, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.
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Prix courant: 15,14 $
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Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
- The Nutrition for Best Athletic Performance and Muscles Growth
- Auteur(s): Melany Loss Zone
- Narrateur(s): Jessica Andrews
- Durée: 4 h et 4 min
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The meat only diet is quite self-explanatory, but there are a few gray areas that you can work with to create a suitable healthy diet for yourself. You will find that there are a few weeks of transitioning away from the traditional foods that you like to enjoy, including the carbs, sugars and even produce, but once the body adjusts and you see some of the great meals that you are able to enjoy on this plan, you will be wondering why you didn't try this out before. The Carnivore Diet is going to focus on keeping things simple and taking us back to our roots.
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Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
- The Nutrition for Best Athletic Performance and Muscles Growth
- Narrateur(s): Jessica Andrews
- Durée: 4 h et 4 min
- Date de publication: 2020-04-23
- Langue: Anglais
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Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless....
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Prix courant: 18,74 $
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Instant Pot Cookbook + Mediterranean Diet
- 2 in 1: The Definitive Guide to Weight Loss with Healthy and Fast Instant Pot Recipes Focused on the Mediterranean Diet
- Auteur(s): Vincent Caruso
- Narrateur(s): Marcus Mulenga
- Durée: 7 h et 49 min
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This bundle of two books will be the perfect guide in your research of weight loss and healthy living, and using your Instant Pot for any diet, especially the Mediterranean Diet. The Instant Pot is an electric pot that has several functions. This cookbook offers over 50 easy and delicious instant pot recipes for different types of diet. The Mediterranean diet is an eating pattern widely known for its healthy and nourishing benefits. It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes.
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Instant Pot Cookbook + Mediterranean Diet
- 2 in 1: The Definitive Guide to Weight Loss with Healthy and Fast Instant Pot Recipes Focused on the Mediterranean Diet
- Narrateur(s): Marcus Mulenga
- Durée: 7 h et 49 min
- Date de publication: 2020-04-09
- Langue: Anglais
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The Instant Pot is an electric pot that has several functions. This cookbook offers over 50 easy and delicious instant pot recipes for different types of diet....
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Prix courant: 25,00 $
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- Auteur(s): Pam Anderson
- Narrateur(s): Carmen T McBroom
- Durée: 2 h et 33 min
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living. Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
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Keto Diet Cookbook for Beginners
- 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
- Narrateur(s): Carmen T McBroom
- Durée: 2 h et 33 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
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Prix courant: 8,71 $
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Auteur(s): Lauria Houck
- Narrateur(s): Maggi Mayfield
- Durée: 2 h
- Version intégrale
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Au global
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Performance
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Histoire
DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrateur(s): Maggi Mayfield
- Durée: 2 h
- Date de publication: 2020-11-03
- Langue: Anglais
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
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Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook
- A Complete Guide for Weight Loss and for Healthy Eating with Quick and Easy Recipes
- Auteur(s): Sophia Scott
- Narrateur(s): Fran Lane
- Durée: 6 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to know every detail about the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists? Scientific studies show that a plant-based diet in addition to providing us with all the essentials to live a healthy life, it also allows us to eat more generous portions and burn fat! With this collection of two books in one, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required!
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Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook
- A Complete Guide for Weight Loss and for Healthy Eating with Quick and Easy Recipes
- Narrateur(s): Fran Lane
- Durée: 6 h et 48 min
- Date de publication: 2020-03-13
- Langue: Anglais
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Do you want to know every detail about the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00 $
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