Eat Food

Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.

Today's culture has distorted the way women view our bodies. We are hypercritical, obsessed with weight loss, and distracted by the countless advertisements we see to eat, exercise, and dress differently. But God does not call you to be thinner or to follow a perfectly clean diet plan. Rather, God longs for you to embrace your body, eat with freedom, and live with a deep sense of confidence that you are loved exactly as you are.

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear). From the New York Times bestselling coauthor of The Whole30 and It...

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - Austria by Shane Grace offers the inside scoop on food in Austria. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

What We Eat explores world history through the lens of the global journeys of nearly ninety food products. Leading historians trace the origins and popularization of items commonly found in supermarkets, showing how each food illuminates wider histories.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.

Is the five-second rule legitimate? Are electric hand dryers really bacteria blowers? How gross is backwash? When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues - until now.

The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.

Here's how entrepreneurs find the next big thing-and make it huge. The era of easy money and easy jobs is officially over. Today, we're all entrepreneurs, and the tides of change threaten to capsize anyone who plays it safe. Taking risks is the name of the game - but how can you tell a smart bet from a stupid gamble? Andy Kessler offers 12 surprising and controversial rules for these radical entrepreneurs.

Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local—Fukuoka Japan by Maiko will give you the inside scoop on food on the spot. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

You hate cooking — but love to eat like a king. You’ve burned toast. You’ve undercooked pasta. You’ve considered surviving on cereal and beef jerky. This book gets it. The Lazy Man’s Cookbook is your no-BS guide to making real food that tastes amazing — with zero skills, minimal effort, and no cleanup nightmares.

There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep. Self-hypnosis is easy to learn, and I will show you just how easy it is for you to put yourself into a trance and make the changes you have always dreamed of. This eating program will help you give up sugar and start living a life filled with energy and health and a body you never thought possible.

Have you yet realized that meat is only desirable when it is seasoned with (plants) herbs? God knew that once man started eating (flesh) meat, he would stop eating herbs. Herbs are the most important thing that God gave us to truly feed our body. God knew that (flesh) meat would not be enough along to nourish man’s body.

This insider’s guide to Paris acts as an essential starting point for those looking to create their own magical experience in a glittering city known for all that is exceptional and exquisite. Whether your heart beats in time with the artists of the past, your pen flows with Parisian inspiration, or you’re simply looking for that "je ne sais quoi" the city can offer, there’s something here for every traveler who possesses the spirit of exploration.

Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat Like a Local series, this audiobook will give you a food guide from someone who has lived at your next culinary destination.

You’re tired of throwing money away on food your kids won’t eat. You need fast, easy meals that don’t break the bank — and that your whole family will actually love. This is that audiobook.

Acclaimed health journalist and National Geographic contributor Maryn McKenna documents how antibiotics transformed chicken from local delicacy to industrial commodity. Consumed more than any other meat in the United States, chicken is emblematic of today's mass food-processing practices and their profound influence on our lives and health. Tracing its meteoric rise from scarce treat to ubiquitous global commodity, McKenna reveals the astounding role of antibiotics in industrial farming, documenting how and why "wonder drugs" revolutionized the way the world eats.

Did you know that good food can help us to be in a good mood? Everything that we put into our mouth has the power to make us feel better or worse–and we are not talking about a temporary sugar high! We are talking about feeling stronger and more energetic. Lyn collaborated with her eleven-year-old “god-phew” Nathan, to try out some recipes which young people will enjoy, and hopefully encourage them to get into the kitchen and develop a great relationship with whole food.