Emotional First

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.

THE BOOK THAT INSPIRED SEASON 2 OF THE LAST THING HE TOLD ME STARRING JENNIFER GARNER A REESE WITHERSPOON BOOK CLUB SELECTION! AN INSTANT NEW YORK TIMES BESTSELLER THE SEQUEL TO THE LAST THING HE TOLD ME “Taut prose matches the story with moments of emotional poignancy...a tense story, but a...

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one...

It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the...

AN INSTANT NEW YORK TIMES BESTSELLER Few things will change your trajectory in life or business as much as learning to think clearly. Yet few of us recognize opportunities to think in the first place. You might believe you’re thinking clearly in the moments that matter most. But in all...

A raw and emotional slow-burn MM romance about a self-destructive man haunted by addiction and the childhood love who returns determined to prove that even the most broken hearts may still be worth saving. He was everything I never wanted. Impulsive. Careless. Self-Destructive. I'm the cliché...

After surviving heartbreak and returning to Shiloh, Will must fight for a future with the reckless, damaged Waylon before old monsters destroy the love they were never supposed to have. He was all I ever needed. Desperate. Shattered. Lost. I was a shell of who I once was. Until him... I was a...

Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.

Now updated with new material throughout, Alicia F. Lieberman's The Emotional Life of the Toddler is the seminal, detailed look into the varied and intense emotional life of children aged one to three. Hailed as "groundbreaking" by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. Alicia F. Lieberman offers an in-depth examination of toddlers' emotional development and illuminates how to optimize this crucial stage.

From New York Times bestselling author Mia Sheridan comes an emotional, slow burn romance about a woman desperate to hide and the man who sees through her walls—perfect for fans of Colleen Hoover and Lucy Score. “A beautifully touching story of true love and triumph over heartbreaking...

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable...

A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.

Nostalgic · Intimate · Bittersweet · Romantic · Emotional “A beautifully observed, tender love story with characters you really care about… a bit like Normal People. I devoured it.”―Jojo Moyes, New York Times bestselling author of Someone Else's Shoes “A gorgeous story of first...

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman...

Happy, sad, angry, glad—why do we cry when we’re ecstatic or mad? A fascinating look at the science of emotion Emotions can be a pain. After his father died of Covid, Dean Burnett found himself wondering what it would be like to live without emotion. And so, he decided to put his feelings...

Experience the New York Times bestselling heartbreaking love story set in post-World War II North Carolina about a young socialite and the boy who once stole her heart—the inspiration for the feature film starring Rachel McAdams and Ryan Gosling. At thirty-one, Noah Calhoun, back in coastal...

The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.

A Washington Post and Publishers Weekly Best SF/Fantasy/Horror Novel of 2025 Alien meets Midsommar in this chilling debut adult novel from award-winning author Andrew Joseph White about identity, survival, and transformation amidst an alien invasion in rural West Virginia. Festering masses of...

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this. Having embarked on my self-love journey, I found that women often lacked clarity on what...

Instant New York Times and USA Today Bestseller “Compulsively readable...a gothic thriller laced with arsenic.” ––EW One of the Most Anticipated Books of 2021: CNN Newsweek Vulture PopSugar Parade BuzzFeed E!Online TimeOut Woman's Day Goodreads She...