Emotional Growth

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success.

Cassandra Worthy is a highly sought-after consultant, speaker, and Change Enthusiast, who is sharing her revolutionary approach for not only embracing change but using it to propel you to heights you never imagined. Only 1 percent of successful change adoption is about know-how. . . the other 9...

People make hundreds of choices every day, yet most of them feel they have little control over their lives. Here, Gary Zukav, author of the monumental bestseller The Seat of the Soul, joins his spiritual partner, Linda Francis, in a revolutionary look at the power of choice to change lives from...

Confidence, emotional intelligence and resilience are vital to children's mental well-being, and this book gives early years practitioners all the tools they need to promote these skills in young children. The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills.

A string of best sellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion, and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them.

When The Dance of Deceptionwas published, Lerner discovered that women were not eager to identify with the subject. ""Well, I don't do deception"" was a common resonse. We all ""do deception"", often with the intention to protect ourselves and the relationships we depend on. The Dance of...

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them. Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without...

Unlock the Secret to Exceptional Leadership with Emotional Intelligence. Have you ever wondered why some leaders excel while others falter? The key to success lies in emotional intelligence. Research shows that emotional intelligence is a critical factor in effective leadership. A leader who is self-aware, emotionally stable, self-motivated, and self-confident can inspire and guide their team to new heights.

2025 Coalition of Visionary Resources Silver Award Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others Presents a wide variety of shadow work tools, emotional intelligence exercises, and...

It is a well-known fact that winning your wife back from emotional or physical separation can be difficult, but it doesn't have to feel impossible especially with help from this guidebook. Winning your wife back from any type of separation is more than doing the same things with more intensity...

From the host of the popular podcast Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through loss and grief—or even a difficult life moment. In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father to cancer...

A captivating resource from David Deida for men experiencing emptiness and lack of motivation to achieve deeper meaning and powerful presence Many men come to a point in life where they feel a sense of emptiness, meaninglessness, and lack of motivation. This state may be confused for depression...

You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...

Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children. It offers a complete roadmap to understanding and enhancing your emotional IQ through practical, actionable techniques. Here's a tiny fraction of what you’ll discover inside: The 5 essential steps to enhance your emotional intelligence and transform personal interactions.

No one was more surprised than Andrew Klavan when, at the age of fifty, he found himself about to be baptized. The Great Good Thing tells the soul-searching story of a man born into an age of disbelief who had to abandon everything he thought he knew in order to find his way to the truth. Best...

Explores how to carry our loved ones through death, how to honor their bodies and spirits, and how to awaken to the ever-present help of our ancestors Reveals the healing and closure that can be brought about through the process of washing and preparing a body for a home vigil or funeral...

Ethical intelligence may not get as much attention as other forms of "smarts", but as Bruce Weinstein reveals, it is the most practical, valuable, and even courageous form, determining success on the job, fulfillment in relationships, and sense of self-worth. After reviewing the basic ethical principles agreed upon by cultures and religious traditions around the world and throughout time, Weinstein tells listeners how to develop their ethics IQ by applying these principles in daily life.