Emotional Personal Development

Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully.

Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.

Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres gr'ce à l'expérience d'un véritable psychologue clinicien ? Vous acquerrez des connaissances sur la manière de diriger les émotions de façon consciente et constructive.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.

Discover how powerful manipulators use basic human emotions to control anyone. Humans are emotional beings. Emotions have the power to move us into actions. But what if manipulators use these emotions to control our actions, behavior, and entire life? This audiobook has everything you need to know about being the master of your own emotions and not letting anyone else take the reign. Emory Green will shed a light on those who are suffering in the dim and dark of emotional manipulation. It could be you or it could be somebody you know who needs this today.

Discover how you can say “I love myself”—and truly mean it! This book offers you a step-by-step roadmap to discovering your worth using four therapeutic approaches —Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy— that work together to unlock the power of self-love.

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships. Whether you want to reclaim your power in love, assert control in the workplace, or transform how others perceive you, this guide is your key to unlocking the dark feminine energy that lies within.

Your mindset about money is more important than ever before, especially for women and people of color. Feel-Good Finance will prepare you to rewrite your wealth narrative, help you heal your relationship with money once and for all, and attain the financial freedom you deserve.

In Get People to Do What You Want, you'll find the practical answers to these questions and in the process, discover how to win people over. You will gain an upper hand in your interaction with others that translates into higher starting salaries, greater productivity, and better relationships in which you are never the victim. You'll learn about: one-on-one interaction, group dynamics, the projection of leadership, instinctual trust and mistrust of others, and other elements of human behavior that must be understood to win people over for more than a few moments.

Maybe you always put others first, even if it makes you unhappy, or you’re scared to speak up because you don’t want to upset anyone. If these feelings sound familiar, this audiobook can help you find a way to feel better and have stronger, happier relationships.

Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.

Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style: Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.

If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past. Feeling isolated despite being surrounded by people? Struggling to maintain stable relationships? Battling persistent feelings of unworthiness?

What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance; 6 specialized 30-minute healing sequences designed to address specific emotional challenges; 4 quick 15-minute emergency practices for immediate emotional regulation; The breakthrough neuroscience behind how Yoga Nidra helps release trapped emotions.

Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.

Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them

Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.

Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.