Emotional Personal Development

Liste de produits
    • Proven Strategies to Cultivate Lasting Confidence, Reduce Stress and Strengthen Relationships
    • Auteur(s): Eden Wilder
    • Narrateur(s): Eden Wilder
    • Durée: 3 h et 39 min
    • Date de publication: 2025-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the Key to Thriving Relationships and Unshakable Confidence—Even If You’ve Struggled with Stress and Overwhelming EmotionsDo high-pressure situations leave you stressed and uncertain? Have you ever wished for deeper, more meaningful connections but struggled to express your emotions clearly?

    Prix courant: 18,74 $

    • Train Your Brain to Develop the 7 Traits of Emotional Fitness
    • Auteur(s): Dr. Emily Anhalt
    • Narrateur(s): Dr. Emily Anhalt
    • Durée: 6 h et 47 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life’s challenges and become the best leader, entrepreneur, and human you can be.

    Prix courant: 21,39 $

  • Prix courant: 18,74 $

  • Prix courant: 31,27 $

    • How Anyone Can Harness the Power of Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • Auteur(s): Casey Bennett
    • Narrateur(s): Herold James
    • Durée: 3 h et 54 min
    • Date de publication: 2025-04-14
    • Langue: Anglais
    • Pas de évaluations
    • What if understanding your emotions could be the key to transforming every relationship in your life? Amid the whirlwind of emotions and uncertainties that accompany relationships, it’s easy to feel overwhelmed.

    Prix courant: 18,74 $

  • Prix courant: 17,81 $

  • Prix courant: 18,74 $

    • Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
    • Auteur(s): Elsie Fleming
    • Narrateur(s): Rachael Doolen
    • Durée: 4 h et 4 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you?

    Prix courant: 18,74 $

    • Solutions for Emotional Abuse, Trauma, and Codependency to Foster Personal Growth, Self-Confidence, and Well-Being
    • Auteur(s): George Munson
    • Narrateur(s): Ashley Chavez
    • Durée: 3 h et 4 min
    • Date de publication: 2025-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Empower yourself to transform relationships and thrive … even if anxious attachments and toxic cycles have marred your past. Do emotional swings and relationship hurdles constantly weigh on your mind? Are you worn down by repeated conflicts or struggling with trust that seems impossible to build?

    Prix courant: 18,74 $

    • The Impact of Narcissism and Emotional Abuse and How to Heal
    • Auteur(s): Helen Villiers, Katie McKenna
    • Narrateur(s): Helen Villiers, Katie McKenna
    • Durée: 7 h et 49 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal....

    Prix courant: 25,24 $

    • A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
    • Auteur(s): Y.D. Gardens
    • Narrateur(s): Teressa Mahoney
    • Durée: 6 h et 3 min
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

    Prix courant: 25,00 $

    • Empowering Guide for Tweens & Teens to Practice Self-Love, Build Emotional Wellness, and Navigate Puberty to Be Happy, Confident, and Unstoppable
    • Auteur(s): Innersparks
    • Narrateur(s): Jenni Reilly
    • Durée: 8 h et 45 min
    • Date de publication: 2025-05-19
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16.

    Prix courant: 25,00 $

    • 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
    • Auteur(s): Amber Preston
    • Narrateur(s): Victoria Lininger
    • Durée: 3 h et 44 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.

    Prix courant: 18,74 $

    • Auteur(s): Daniel Goleman
    • Narrateur(s): Aaron Meza
    • Durée: 13 h et 3 min
    • Date de publication: 2000-01-18
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman...

    Prix courant: 27,66 $

    • Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
    • Auteur(s): Reshad Nazari, Lema Hedayat
    • Narrateur(s): Mandy Biggers
    • Durée: 3 h et 45 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process....

    Prix courant: 18,74 $

    • Using Emotional Intelligence like a Hostage Negotiator to Succeed as a Leader
    • Auteur(s): Derek Gaunt
    • Narrateur(s): Derek Gaunt
    • Durée: 7 h et 7 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • A Gallup study found that 50 percent of resigning employees did so "to get away from their manager". The ones who don't quit become disengaged, creating a negative work environment costing US companies billions in lost productivity, each year....

    Prix courant: 25,00 $

    • Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
    • Auteur(s): SpreadLife Publishing
    • Narrateur(s): Rodney Tompkins
    • Série: ADHD Thrive
    • Durée: 6 h et 11 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.

    Prix courant: 25,00 $

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • Auteur(s): Melanie Greenberg PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 40 min
    • Date de publication: 2017-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Prix courant: 26,00 $

    • How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    • Auteur(s): Sherrie Campbell PhD
    • Narrateur(s): Sherrie Campbell
    • Durée: 6 h et 9 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

    Prix courant: 17,54 $

    • Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Série: Overthinking, Livre 7
    • Durée: 4 h et 39 min
    • Date de publication: 2024-11-07
    • Langue: Anglais
    • Pas de évaluations
    • How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.

    Prix courant: 18,74 $