Emotional Teens

Emotional Intelligence Unlocked provides practical exercises and relatable insights designed to empower you to embrace your feelings, understand other people, and navigate the complexities of your teenage years with newfound clarity and confidence.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

From debut author Nina Kenwood comes a tender and funny audiobook about first love and its confusions, and all of the awkwardness of teen romance. When her parents announce their impending divorce, Natalie can’t understand why no one is fighting, or at least mildly upset. Then Zach and Lucy...

Embark on a journey of understanding and connection with "Parenting Through Puberty: Supporting Teenage Girls Through Hormonal Changes, Emotional Development, and Growth." This must-have guide offers practical insights and heartfelt advice to help everyday parents navigate their daughters' adolescent years. Filled with down-to-earth wisdom and relatable tips, this book is your go-to resource for tackling the ups and downs of puberty. From deciphering mood swings to boosting self-esteem, this book is a roadmap for guiding your daughter through this transformative time with patience and love.

An incredibly poignant story about a teen grappling with grief and anxiety who is sent to wilderness "adventure therapy,” where he meets a group of friends who will change his life forever. With its captivating voice and dry wit, this novel is perfect for fans of Jandy Nelson and John Green...

In this powerful novel by an award-winning author, 12-year-old Winnie Nash is forced to live with her grandma for the summer and finds herself torn between her family’s secrets and the joy of celebrating Pride. Winnie Nash never used to have so many secrets. But then she agreed to stay with...

Being a chubby girl in a society that values skinny isn’t just painful. Sometimes, it’s downright dangerous. Eighteen-year-old Lena learns this all too well when a tactless remark from her boyfriend triggers her descent into anorexia and depression. Repeatedly congratulated for her weight loss, Lena’s disordered eating escalates. It isn’t until she hits rock bottom that Lena admits her reckless pursuit of “skinny” might actually be ruining her life.

He won't take no for an answer... When surprise flowers appear from a secret admirer on her fifteenth birthday, Brandi, the gangly, undeveloped, freshman cheerleader thinks it's too good to be true. While her fellow cheerleaders think that Jerome, the mysterious new guy, is perfect, Brandi believes this is finally her ticket into the cheerleader clique. Jerome seems right out of a romance novel: tall, dark, handsome, drives a hot car and is the running back on the varsity football team. Her classmates say he's rich and the cheerleaders all want to go out with him.

A modern ghost story about trauma and survival, Watch Over Me is the much-anticipated new novel from the Printz Award-winning author of We Are Okay ★ “Gripping; an emotion-packed must-read.” –Kirkus, starred review ★ “A painfully compelling gem from a masterful creator...

Have you ever longed for a bedtime story that not only soothes your soul but also transports you to a magical world of hope and healing? Welcome to Bear and Girl, a heartwarming tale set in the majestic Canadian Rockies. This is the extraordinary story of a woman with a heartbreaking past who meets a gentle, enchanted bear in a most unexpected way. As their bond deepens, they both discover the healing power of affection and the emotional strength to overcome their pasts. But the inspiration for Bear and Girl is as touching as the tale itself!

Struggling to connect with your child or help your teen navigate their emotions? This two-part guide provides the proven strategies you need to build a strong parent-child bond and give your teen the emotional tools they need to succeed.

This audiobook is a teen parenting guide, including adolescent behavior tips and strategies for raising resilient teenagers.

The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16. Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.

From the celebrated author of As Long as the Lemon Trees Grow comes a poignant novel about a Syrian American girl who uses a magical sketchbook to turn her grief into art, painting miraculous murals of her mother’s life in Syria. Seventeen-year-old Jihad Dabbagh has always seen life with a...

Drei Geschwister. Ein geheimnisvolles Mädchen. Eine schicksalhafte Begegnung. Willkommen in Paradise Springs – einer Kleinstadt voller Hitze, Staub und Magie inmitten des Wine Country Kaliforniens und Heimat der Fall-Familie. Die 12-jährige Dizzy Fall ist eine grandiose Kuchenbäckerin, sieht Geister und wäre am liebsten eine Romanheldin. Der 17-jährige Miles Fall ist zugleich hochbegabt und Sportskanone, Hundefanatiker und unfassbar schön. Aber auch verloren und auf der Suche nach dem Jungen seiner Träume.

Best friends Amani and Huda are getting nervous about their GCSEs - and their future beyond school, which they're both wildly unprepared for. Shy, quiet Amani has an outwardly picture-perfect family - a father who is a successful TV presenter, a loving mother and an adorable younger brother - while confident and impulsive Huda has grown up with over-affectionate foster parents who are now expecting a baby of their own.

It's 1995 in Upstate New York, and Nicole Doherty is days away from her college graduation—that is, if she graduates—ready to move into her own apartment and start a new job in a prestigious accounting firm when an unseen assailant attacks her, only steps away from the safety of her dorm, changing her forever. Nicole is desperate to move on, vowing never to tell anyone what happened to her, but her past continues to follow her and pull her back.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Emily, Simon und Marcus erkunden eine alte Burg im tiefsten Winter. Obwohl Emily und Simon wenig über den enigmatischen Marcus wissen, steckt seine Begeisterung für die Festung sie an.