Energy Diet

The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.

From the author who brought you The First-Aid Companion for Dogs And Cats, pet journalist Amy Shojai presents this new edition of her popular New Choices in Natural Healing for Dogs & Cats. In this audiobook, you'll find over 1,000 at-home remedies for your pet's problems....

Imagine a lifestyle that nurtures your body, mind, and soul while aligning with the timeless wisdom of the Prophet Muhammad (PBUH). This book combines Islamic teachings with practical, modern insights to help you embrace a balanced, healthier way of living. Explore how Sunnah practices can transform your nutrition, fitness, mental well-being, and overall vitality. What you'll learn from this book: Prophetic Nutrition Made Easy: Discover the health benefits of Sunnah superfoods like dates, honey, and olive oil, and learn how to integrate them into your meals effortlessly.

This book offers a refreshing perspective: you’ll gain science-backed insights and practical strategies to determine whether intermittent fasting fits your life—or if other options serve you better.

Real change happens when the mind and body begin working together. Hypnosis supports that alignment by reshaping thought patterns, improving control, and replacing frustration with steady drive. The approach builds focus from within, turning motivation into daily consistency instead of short bursts of effort. This 2-in-1 guide gives you practical tools to manage appetite, sustain energy, and achieve results that endure. Take the first clear step toward a healthier, stronger you today.

Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food.

Who exactly do energy vampires and negative people affect? Simple ... Everybody! So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... Energy vampires feed upon your energy.

We live in an age of unprecedented flourishing of technology in medicine. So why are we experiencing such epidemic levels of pain, disease, emotional and mental stress, and just plain old poor health—and often at such uncommonly young ages? Searching to answer these questions, we turn to every...

By adopting the correct fasting schedule, monitoring your nutritional intake, and steadily integrating meal plans tailored to your energy needs, you'll find intermittent fasting can comfortably fit into your busy lifestyle. This guide offers tools, encouragement, and the scientific backing needed to transform your health journey for good.

The Macro Diet Mastery Guide offers a smarter, science-backed way to eat: one that focuses on macronutrients—protein, carbs, and fats—in a balanced, personalized way that fits your real life. Whether your goal is fat loss, muscle building, or just feeling better in your body, this guide will show you how to transform the way you eat without extreme restrictions or confusing rules.

Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.

Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. The term itself refers to short periods where no food is consumed, but it doesn't mean that food has been eliminated from a person's diet. This book aims to show women over 50 how this type of dieting can help them lose weight and how intermittent fasting can be incorporated into their lifestyles to improve their health and well-being.

Menopause can bring unpredictable weight gain, sluggish metabolism, and low energy. Are foggy thinking and poor memory overshadowing the wisdom of your golden years? Countless diets might have left you confused and deprived, but you are not alone. Hormonal changes during menopause slow metabolism, making a healthy lifestyle challenging. Here's the good news: you can combat these challenges! Embrace a lifestyle tailored for your age and needs.

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority on the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra. Cyndi Dale and nine expert contributors teach you how to connect to this sensual energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your lower abdomen, will help you find balance in your relationships, manifest your deepest desires, and improve your emotional and energetic wellness.

Certains diraient : "sorciers !!" Et bien non. Cette discipline issue d'une pratique ancestrale sauve des vies. On pourrait dire que ce sont les médecins des maisons, des lieux. Pas encore assez utilisé, mais par contre bien connu par certaines professions pour agir en silence, les géobiologues font découvrir leur métier. Avec l'intervention de Pascal DAUCHAT, vice-président de la fédération française de géobiologie.

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients - vitamins and minerals essential for optimum health - are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses.

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and...