English Essentials

Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension, the DASH diet uses healthful food choices to allow people to eat a varied, delicious, and balanced diet.

According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.

It’s easy to dream about the “perfect” church - a church that sings just the right songs set to just the right music before the pastor preaches just the right sermon to a room filled with just the right mix of people who happen to agree with you on just about everything. This audiobook is a call to embrace the uncomfortable aspects of Christian community, whether that means believing difficult truths, pursuing difficult holiness, or loving difficult people - all for the sake of the gospel, God’s glory, and our joy.

Master indoor cannabis cultivation — even in small spaces — with this step-by-step guide built for real-world results. Whether you're growing one plant or a full tent, The Essential Guide to Growing Marijuana Indoors gives you a clear, proven system to grow healthy, potent cannabis — without the confusion, wasted gear, or YouTube rabbit holes.

This is a complete and practical guide which highlights the authors' new strategic approaches to selling when the buyer initially declines or is resistant on a sales opportunity. Hopkins and Katt explain that most sales reps take a traditional linear approach to selling, but that the trick in...

Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.

A revised and expanded edition of the classic relationship book that has helped thousands of couples shape a shared vision for their lives together. With this simple-yet-profound relationship tool, Susan Piver shows couples at any stage of their relationships--whether they are considering...

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

An examination of how we live in a mononormative paradigm and how nonmonogamous people can defy the status quo.

Perfect for a recent college graduate as well as those looking to climb the ladder in their respective jobs or industries, Business Etiquette Made Easy is an essential guide for any working professional.

Master English with Learn English - Word Power 101. This audiobook is a completely new way to learn English vocabulary fast - and for free! Start speaking English in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn English - Word Power 101 were hand selected by our English language teachers as the top 101 most frequently used words in the English language.

Practice makes perfect. And readers of So, You Want To Be Like Christ? learn how to cultivate spiritual discipline through projects, activities and exercises that lead to the essence of what it means to be a Christian. Inspired by the acts of sacrifice and discipline exemplified by the D-Day...

The first three months of a newborn baby’s life offer new parents a unique opportunity to lay a solid and loving foundation that will last a lifetime. It is also when parents - whether first-time or not - need unfailing support to help them deal with the countless decisions they face every day.

Repentance is not optional. It is not left to our choice whether or not we will repent, but it is an indispensable command. God has enacted a law in the High Court of heaven that no sinner will be saved except the repenting sinner, and he will not break his own law. No one can willfully continue in sin and expect to be covered by the blood of Christ. Even if all the angels stood before God and begged for the life of an unrepenting person, God would not grant it.

In part one of this book, you will: learn the basics of telekinesis, including its origin and history, learn all about telekinesis in Hinduism and how it is viewed in the scientific world, and more....

For those who yearn for a deeper walk in faith, their journey can begin here. Dr. Sproul takes theology down off of the dusty shelves of theological libraries and expounds in clear and simple terms over one hundred major Christian doctrines. He offers listeners a basic understanding of the Christian faith that will kindle a lifelong love for truth, which is foundational to maturity in Christ.

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

In an incredibly male-dominated world, it’s crucial - now more than ever - to develop the necessary skills to become an effective leader and start demanding what you deserve. All you need are easy, proven skills and traits that will help you gradually develop your self-esteem, sharpen your trust, and hone your boundary-setting and communication skills.

From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.

Do you find yourself facing financial challenges despite your achievements and efforts? Dr. May Li had a lifelong desire to become wealthy and leave a legacy for the next generation. For years, she struggled financially, raising two sons as a single parent. She failed at several business attempts and was grateful to have a job. Driven by an insatiable curiosity, Dr. May Li delved into the world of millionaires, conducting interviews, reading books, investing in programs, and applying what she learned.