English Food

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...

The powerful ways the metals we need to fuel technology and energy are spawning environmental havoc, political upheaval, and rising violence — and how we can do better. An Australian millionaire’s plan to mine the ocean floor. Nigerian garbage pickers risking their lives to salvage e-waste...

Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again.

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally...

Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken...

Feel full and reduce food cravings without missing out with the help of this book from a registered dietician—you can have your cake and eat it too. Discover Abbey Sharp’s groundbreaking approach to eating that smashes diet culture and breaks through the food noise. With her Hunger Crushing...

During the week between Christmas and New Year's, the year-round population of Key West, Florida, faces a tsunami of tourists and snowbirds. It doesn't help that outrageously wealthy key-lime-pie aficionado David Sloan has persuaded the city to host his pie-baking contest. Every pie purveyor on the island is out to win the coveted Key Lime Key to the City, and Key Zest food-critic Hayley Snow is on the scene to report it. Meanwhile, Hayley's home life is turning more tart than sweet.

The “too-cool-for-school” third book from the #1 New York Times bestselling creator of The Bad Seed and The Good Egg, Jory John Everyone knows the cool beans. They’re sooooo cool. And then there’s the uncool has-bean . . . Always on the sidelines, one bean unsuccessfully tries everything...

The charismatic radio personality from The Howard Stern Show celebrates what we love about American fast food, covering chains both national and regional and offering an opinionated view on restaurant history, secret menu items, and even drive-thru strategy.

Food and cocktails columnist Hayley Powell doesn't know what to believe when Lydia Partridge, the put-together owner of gourmet Bar Harbor Ice Cream, suddenly reveals fears that her husband may be having an affair. There's no other way to explain why Jamie, a respected professor, was spotted in a remote part of town with a much younger woman. But instead of learning the truth about the secret meeting, Lydia opens her freezer truck to find another surprise—the dead body of a summer employee . . .

#1 NEW YORK TIMES BESTSELLER The beloved memoir of self-discovery set against the spectacular Tuscan countryside that inspired the major motion picture starring Diane Lane—now in a twentieth-anniversary edition featuring a new afterword “This beautifully written memoir about...

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...

"Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries. In Stories of Extreme Picky Eating, Jennifer invites you into her nutritional therapy office to meet real kids struggling with serious food aversions, and learn the strategies that helped them come to eat a wider variety of nutritious foods with more ease.

Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut. When that ecosystem is out of balance you get brain fog, low motivation, stubborn weight, anxious loops, afternoon crashes, and sleep that never feels restorative. When it is tuned, mental clarity sharpens, cravings calm down, motivation rises, and fat loss stops feeling like a fight. The 30-Day Gut-Brain Makeover gives you a structured path to reset that system using everyday foods instead of complicated biohacking or expensive supplements.

A magical fantasy novel from Z.S. Diamanti, perfect for fans of Legends & Lattes and cozy fantasy, about a dwarven warrior who, injured in battle, must move into his eccentric twin aunts’ quaint home in the town’s quiet Garome District, but when a human woman barges through his front door...

As a single mom, Hayley Powell already has a full plate - she's got deadlines to make and a teenage daughter with eyes for an aspiring singer-songwriter. But when country music superstar Wade Springer rolls into town, Hayley spies an irresistible side gig: personal chef to her all-American idol. After he tries her home cooking, Wade's so impressed that he hires her on the spot - and invites her to dine with him alone.

Do you know the new rules for profit in today's land and livestock game? Using successful grass farmers as examples, Allan explains how leasing land can add up to profits with lower risk than ownership, and can be a means for young people to get into grassland agriculture today. For more insight and analysis into land-based financial issues such as protecting yourself from falling real estate prices without selling your ranch, order Land, Livestock, & Life: A Grazier's Guide to Finance.

Blueberries, oranges, and avocados . . . They’re all part of the fruits group, and they’re all healthy foods! Discover where fruits come from, what nutrition they provide, and how they help form a healthy diet. Jampacked with fun facts, this Pebble Explore book is perfect for curious young listeners and report writers alike.

The brain remains a mystery to medical research and science when it comes to chronic illness. Measuring deficits of the brain doesn't equate to knowing what's really wrong or what to do about it. Where can you turn to get answers and finally find healing? In Brain Saver Protocols, Cleanses, and...