English Food

INSTANT NEW YORK TIMES BESTSELLER “A new masterpiece from one of my favorite authors… [How The World Really Works] is a compelling and highly readable book that leaves readers with the fundamental grounding needed to help solve the world’s toughest challenges.”—Bill Gates ...

Baby-led weaning is the healthy, natural way to start your baby on solid foods - no stress, no fuss, no mush! Ten years ago, Baby-Led Weaning ended the myth that babies need to be spoon-fed purees. In fact, at about six months, most babies are ready to discover solid food for themselves. Today, baby-led weaning (BLW) is a global phenomenon - and this 10th anniversary edition of the definitive guide explains all its benefits.

Thinking Outside the Box offers a compassionate, science-based approach to healing your relationship with food. After decades of battling diets and shame, author Sonja Irina Johansen discovered that food struggles aren’t evidence of weakness they’re evidence of intelligence.

The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence. Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry...

From the #1 New York Times bestselling author and host of Netflix’s MeatEater comes “a unique and valuable alternate view of where our food comes from” (Anthony Bourdain). “Revelatory . . . With every chapter, you get a history lesson, a hunting lesson, a nature lesson, and a cooking...

'These beautiful essays, inspired by a life of exploring other cultures through the rituals of cooking and eating - and thinking about cooking and eating - are manna for the hungry listener.' A Times Audiobook of the Year 'One of her finest books yet.' Bee Wilson, the Sunday Times 'Diana Henry's...

When Bob Quinn was a kid, a stranger at a county fair gave him a few kernels of an unusual grain. Little did he know, that grain would change his life. Years later, after finishing a PhD in plant biochemistry and returning to his family's farm in Montana, Bob started experimenting with organic wheat. In the beginning, his concern wasn't health or the environment; he just wanted to make a decent living and some chance encounters led him to organics.

This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates...

Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.

The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...

Your favorite comfort foods—rebuilt for fat loss, high energy, and real results. If you're tired of keto books filled with complicated recipes, tiny portions, or unrealistic meal plans, this audiobook gives you something different: satisfying comfort food designed for real life, real schedules, and real goals. With more than 120 low-carb, high-protein recipes, the Low-Carb & Keto Comfort Food Bible helps you burn fat, control cravings, stabilize energy, and stay full without giving up the meals you love.

The ultimate guide to live-fire grilling and smoking at home, with recipes that will have you cooking up meat, vegetables, fish, and more like a true Texas fire wrangler—from the James Beard Award–winning team behind the New York Times bestseller Franklin Barbecue. Aaron Franklin...

Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.

The memoir of a young diplomat’s wife who must reinvent her dream of living in Paris—one dish at a time When journalist Ann Mah’s diplomat husband is given a three-year assignment in Paris, Ann is overjoyed. A lifelong foodie and Francophile, she immediately begins plotting gastronomic...

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...

Have you ever stood in front of an empty cookie package, stunned and wondering, "How did I get here again?" Or perhaps you've sworn off certain foods, only to secretly binge on them later, filled with guilt and shame. If this sounds familiar, you're not alone — and there's nothing wrong with you. In The Binge Eating Breakthrough, Jane Pilger offers a refreshing, compassionate, and radically different approach to overcoming binge eating — one that doesn't rely on willpower, restrictive diets, or constant self-control.

Higher intake of ultra-processed foods has been associated with a laundry list of ailments. It makes sense that greater consumption would be associated with more dental cavities, thanks to their sugar, obesity, thanks to their concentration of calories, and an increased risk of high blood pressure, thanks to their salt, which is linked to higher rates of cardiovascular events, like heart attacks and strokes. And, since cardiovascular diseases are our leading killers, it also makes sense that excess intake of ultra-processed foods could lead to increased overall mortality.

As two neighborhood shop owners battle for business, they prove opposites attract in this mouthwatering rom com. "A deliciously sweet and savory new romantic comedy" —Abby Jimenez, New York Times bestselling author of Say You'll Remember Me Blaire Calloway has planned every Instagram-worthy...