English Food

One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of #1 New York Times Bestsellers In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with...

The Instant National Bestseller and #1 Indie Next Pick For fans of The Correspondent by Virginia Evans and 84, Charing Cross Road, this witty and tender novel follows two women in 1960s America as they discover that food really does connect us all, and that friendship and laughter are the best...

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain. Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's...

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean?...

The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging...

Grab a slice! Around the world, people eat millions of pizzas a day. Listen more to get the scoop about this saucy dish. Check out the recipe at the end of the book too!

More cheese, please! Mac and cheese is America's number one cheese dish. Listen more to get the scoop on this cheesy dish. Check out the recipe at the end of the book, too!

Dig in! Vanilla may be a favorite, but there are thousands of ice cream flavors. Listen to get the scoop on this icy dish. Check out the recipe at the end of the book too!

Discover the art of Chinese cooking in this comprehensive audio guide that brings the vibrant flavors of Chinese cuisine right to your kitchen. Whether you’re a beginner or an experienced chef, "Chinese Food Cookbook: Delicious, Quick, and Easy-to-Prepare Meals" is your ultimate resource for mastering authentic recipes and techniques.

The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.

The spectacular culinary creations of modern cuisine are the stuff of countless articles and social media feeds. But to a scientist they are also perfect pedagogical explorations into the basic scientific principles of cooking. In Science and Cooking, Harvard professors Michael Brenner, Pia Sörensen, and David Weitz bring the classroom to your kitchen to teach the physics and chemistry underlying every recipe.

¡Es la hora de comer, y Abuela está cocinando! En A mi abuela le gusta cocinar, aprenderá a decor los nombres de diferentes clases de comida y bebidas en español y en ingles. (It’s dinner time, and grandma is cooking! In A mi abuela le gusta cocinar, you will learn how to say the names of different kinds of foods and drinks in Spanish and English!) Each dual language learning set features an accompanying PDF set so children can follow along as each word is read and pronounced in both Spanish and English.

Magic, superstition, cooking, and food rituals have been intertwined since the beginning of humankind. Kitchen Witch is an exploration of the history and culture of food, folklore, and magic and those skilled in healing and nourishing—herbalists, wise women, cooks, cunning folk, and the name many of them would come to bear: witch. Kitchen Witch is an invitation to see the magic in every corner of your kitchen.

The bananas we eat today aren't your parents' bananas: We eat a recognizable, consistent breakfast fruit that was standardized in the 1960s from dozens into one basic banana. But because of that, the banana we love is dangerously susceptible to a pathogen that might wipe them out. That's the...

From the author of The Moth in the Iron Lung comes a riveting exploration of how science, technology, and fear transformed our relationship with one of humanity's most ancient foods. Once revered as nature's perfect nourishment, milk became public enemy number one as germ theory unleashed collective panic about the invisible world within our food. Forrest Maready uncovers the fascinating, forgotten story of how this fear—epitomized by the notorious "swill milk" scandal—reshaped our food landscape forever.

"Feeder" mindset means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast's "bucket list" of skills - how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage.

For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having...

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

Meet Kylie Carson. She’s a fourth grader with a big problem. How will she make friends at her new school? Should she tell her classmates she loves monster movies? Forget it. Play the part of a turnip in the school play? Disaster! Then Kylie comes up with a delicious idea: What if she starts a cupcake club?