English Food

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

It originated in Asia, moved to Europe, and is now consumed worldwide — a slightly-fermented tea that is purported to cure everything from indigestion to cancer. We’re talking about kombucha, which has exploded in popularity in the last quarter century. While the exact health benefits of kombucha remain unproven, it’s quite certain that the effervescent elixir provides its worldwide fans with a spiritual lift unlike any other drink.

Planning a trip to Portugal? This guide has everything you need for a stress-free, unforgettable adventure—without spending weeks researching! Portugal is a top travel destination, but navigating a foreign country can be overwhelming. Without proper planning, you risk falling into tourist traps, overspending, or missing must-see spots.

#1 NEW YORK TIMES BESTSELLER The Pulitzer Prize–winning author of Evicted reimagines the debate on poverty, making a “provocative and compelling” (NPR) argument about why it persists in America: because the rest of us benefit from it. A BEST BOOK OF THE YEAR: The New Yorker, The New...

It's no secret a lot of people are stressed out about making food. Not understanding how to navigate the kitchen, recipes, and ways to cook can make it more intimidating. But the problem is that we still have to eat, no matter how much we try to avoid it. Do you want to spend less time in the kitchen with better results?

In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.

A New York Times bestseller! An Amazon Best Children's Book of the Month from the New York Times bestselling author of the Goodnight Already! series This is a book about a bad seed. A baaaaaaaaaad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude...

The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to...

Tembi Locke, New York Times bestselling author of From Scratch, returns to Sicily for a breathtaking, emotional summer adventure, as she faces the empty nest and an uncharted new chapter in her own life. Tembi Locke has always been obsessed with family—making them, keeping them, thriving...

A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading naturopathic doctor. Using research-based information about nutrition, Jenn Salib Huber guides millions of women to alleviate their perimenopause and...

The audiobook about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s...

A beloved Japanese bestseller, Menu of Happiness is for fans of Before the Coffee Gets Cold and asks the question: What’s the one dish you’d do anything to taste just one more time? “As warm and nourishing as a good cup of tea…a series I can see myself returning to again and again...

INSTANT NEW YORK TIMES BESTSELLER A fascinating and enlightening deep dive into the infamous Disney Adult community from the woman behind the popular website The Disney Food Blog. Disney Adults are grown-ups who derive singular, almost obsessive, joy from all things Disney. They devote countless...

From the author of New York Times bestseller The New New Deal, a groundbreaking piece of reportage from the trenches of the next climate war: the fight to fix our food system. Humanity has cleared a land mass the size of Asia plus Europe to grow food, and our food system generates a third of our...

The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...

A cozy near-future novella about a crew of leftover robots opening their very own noodle shop, from acclaimed sci-fi author Annalee Newitz. “Without ignoring the metallic constraints of their robotic bodies, [Narrator Em] Grosland…crafts a narration for each character that feels completely...

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar. Based on twenty years of investigative reporting and...

Uncover the Power Hidden in Your Shadow In this transformational audiobook, Debbie Ford reveals a powerful truth: The parts of ourselves we’ve been taught to hide or deny—our so-called Dark Side—are often the keys to living a more authentic, empowered life. By rejecting these aspects, we...

Who better than food and cocktails columnist Hayley Powell to book a caterer for the Island Times holiday party? But Hayley's quest for a cook turns into the pursuit of a killer who caters to no one....