English Theory

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

Know What You Believe has helped countless new and longtime believers understand the basic truths of their Christian faith. The audiobook clearly explains what the Bible teaches with regard to: the Holy Trinity, Christ's death and resurrection, the angelic and demonic realms, sin and salvation, and coming events.

AI Slop Millionaire is your roadmap to creating content that converts and goes viral. You can choose a high-volume approach, a premium quality route, or find your sweet spot somewhere in between. Then, you'll turn AI-generated content (text, images, videos, etc.) into a sustainable income stream, without sacrificing your integrity or producing subpar content.

This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.

This audiobook introduces you to the Fundamental Theorem of Poker, its implications, and how it should affect your play. Other chapters discuss the value of deception, bluffing, raising, the slow-play, the value of position, psychology, heads-up play, game theory, implied odds, the free card, and semibluffing. Many of today's top poker players will tell you that this is the book that really made a difference in their play. That is, these are the ideas that separate the experts from the typical players.

A Finnish journalist, now a naturalized American citizen, asks Americans to draw on elements of the Nordic way of life to nurture a fairer, happier, more secure, and less stressful society for themselves and their children. Moving to America in 2008, Finnish journalist Anu Partanen quickly went...

The complete learning experience of professional piano lessons. Have you always wanted to play the piano, but didn't know where to start? Maybe you never got the chance as a kid? Or maybe you haven't played the piano in years and are looking for a refresher? Well, then look no further because this book is perfect for you. Traditionally, piano lessons have been very boring. They often leave people frustrated and feeling like they’re not learning quickly enough. Stop burning through your time and start the real playing with this book.

For over two-hundred years, capitalist systems have overtaken the global economy, spreading near-universal growth and opening the floodgates for limitless human potential. Yet something is going terribly wrong in the world economy. National bestselling author George Gilder explains how economics is not an incentive system but an information system. Redefining capitalism for the modern age, he reveals how free enterprise is a mind driven system, material resources are essentially as infinite as atoms, and what governs economic growth is human creativity.

Thomas Piketty’s best-selling Capital in the Twenty-First Century galvanized global debate about inequality. In this audacious follow-up, Piketty challenges us to revolutionize how we think about politics, ideology, and history. He exposes the ideas that have sustained inequality for the past millennium, reveals why the shallow politics of right and left are failing us today, and outlines the structure of a fairer economic system.

The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.

Awkwardness discusses how we ostracize and punish those who fail to fit into existing social categories, how we all depend on-and are limited by-social scripts and norms for guidance, and how these norms frequently let us down when we need them.

Widely regarded as his major work, Crowley's Magick in Theory and Practice is an extensive treatise on magick, a system of Western occult practice synthesized from many sources, including Eastern yoga, hermeticism, medieval grimoires, contemporary magical theories, and Crowley's own original contributions. As important today as when it was first written, Magick in Theory and Practice is essential listening for anyone interested in occultism.

Explores the many theurgic themes and events in the Odyssey and the Iliad Analyzes the writings of Neoplatonists Porphyry and Proclus, showing how both describe the technical ritual praxis of theurgy in Homeric terms Examines the methods of telestikē, a form of theurgic statue...

“One of those life-changing reads that makes you see—or, in this case, hear—the whole world differently.” —Megan Angelo, author of Followers “At times chilling, often funny, and always perceptive and cogent, Cultish is a bracing reminder that the scariest thing about cults is that...

By presenting the autism diagnosis through the lens of a disordered nervous system-that is, by applying Polyvagal Theory-this book opens new avenues for intervention and treatment, while challenging age-old assumptions of what autism means and how it presents itself.

For those struggling to find CISSP materials that bridge the gap between study and application, this guide delivers a solution with practical, scenario-based exam preparation. CISSP Practice Exams with Real-World Case Studies by Taimur Ijlal offers exactly what you need to succeed: realistic questions paired with in-depth case studies that mimic the real-world challenges you’ll face as a CISSP-certified professional.

Moving from a sweeping overview of history to blow-by-blow accounts of his negotiations with world leaders, Henry Kissinger describes how the art of diplomacy has created the world in which we live, and how America's approach to foreign affairs has always differed vastly from that of other nations. Brilliant, controversial, and profoundly incisive, Diplomacy stands as the culmination of a lifetime of diplomatic service and scholarship. It is a must-listen for anyone concerned with the forces that have shaped our world today and will impact upon it tomorrow.

Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think we live in the most violent age ever seen. Yet as New York Times bestselling author Steven Pinker shows in this startling and engaging new work, just the opposite is true: violence has been diminishing for millennia and we may be living in the most peaceful time in our species's existence.

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram...

Unlock new levels of business success with AI Profit Multiplier, your guide to leveraging the power of AI apps and chatbots like ChatGPT and Claude. In this essential resource, you’ll discover how today’s most innovative digital entrepreneurs and business owners use AI to transform operations, increase productivity, and supercharge sales.