Essential Wellness
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Natural Menopause
- Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
- Auteur(s): Anne Henderson - editor
- Narrateur(s): Rachel Bavidge
- Durée: 6 h et 10 min
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Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal well-being journey. A lucky few will breeze through it, but for most women, this time of hormonal upheavals throws up a variety of challenging symptoms. Understand menopause better and find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout.
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Natural Menopause
- Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
- Narrateur(s): Rachel Bavidge
- Durée: 6 h et 10 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful....
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Prix courant: 17,48 $
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Life Skills for Autistic Teens
- Nine Essential Tools for Adolescents on the Autism Spectrum to Prepare Them for Independence
- Auteur(s): K. Davis-Reid
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 26 min
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In Life Skills for Autistic Teens, two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and hard-learned lessons into a practical blueprint for independence. Through mindset changes, comprehensive systems, and practical strategies, we show how persistency and dedication can lead to life-changing results no matter your starting point.
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Life Skills for Autistic Teens
- Nine Essential Tools for Adolescents on the Autism Spectrum to Prepare Them for Independence
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 26 min
- Date de publication: 2022-09-21
- Langue: Anglais
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Two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and lessons into a practical blueprint for independence....
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Prix courant: 18,74 $
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How to Have a Baby
- The Essential Unbiased Guide to Pregnancy, Birth and Beyond
- Auteur(s): Dr Sara Kayat
- Narrateur(s): Dr Sara Kayat
- Durée: 11 h et 1 min
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Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family. The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help – Sara has it all covered.
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How to Have a Baby
- The Essential Unbiased Guide to Pregnancy, Birth and Beyond
- Narrateur(s): Dr Sara Kayat
- Durée: 11 h et 1 min
- Date de publication: 2024-04-11
- Langue: Anglais
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In a world where our instinct is to turn to the internet for answers, even when we know we shouldn’t, this book delivers an entirely unbiased, medical-based guide to everything you need and want to know about pregnancy, birth and babyhood....
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Prix courant: 24,59 $
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 1 h
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries. Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance.
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Narrateur(s): Tara Slusher
- Durée: 1 h
- Date de publication: 2022-08-18
- Langue: Anglais
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Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance....
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Prix courant: 4,95 $
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Drug Muggers
- Which Medications Are Robbing Your Body of Essential Nutrients - and Natural Ways to Restore Them
- Auteur(s): Suzy Cohen
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 7 min
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Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health.
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Drug Muggers
- Which Medications Are Robbing Your Body of Essential Nutrients - and Natural Ways to Restore Them
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 7 min
- Date de publication: 2011-12-30
- Langue: Anglais
- Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health....
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Prix courant: 37,04 $
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Reactive Attachment Disorder (RAD)
- The Essential Guide for Parents
- Auteur(s): Keri Williams
- Narrateur(s): Cindy Piller
- Durée: 3 h et 11 min
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Understand developmental trauma and reactive attachment disorder (RAD). Learn tips and tricks to help you to navigate "the system". Get resource recommendations that will provide a way forward. Adopting or fostering a child with reactive attachment disorder (RAD) is beyond challenging. They may have violent outbursts, engage in outlandish behavior like lying, stealing, playing with feces, and hoarding food. With histories of early childhood trauma, kids with RAD too often break even the most loving of caregivers.
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Reactive Attachment Disorder (RAD)
- The Essential Guide for Parents
- Narrateur(s): Cindy Piller
- Durée: 3 h et 11 min
- Date de publication: 2022-07-20
- Langue: Anglais
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If you are struggling to parent a child with reactive attachment disorder (RAD), this is the resource you need. No platitudes or false hopes here, only practical suggestions that actually work....
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Prix courant: 18,74 $
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Mother Reader
- Essential Writings on Motherhood
- Auteur(s): Moyra Davey - editor
- Narrateur(s): Robin Miles, Jennifer Van Dyck, Suzanne Toren, Autres
- Durée: 15 h et 7 min
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The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction, mothers describe firsthand the changes brought to their lives by pregnancy, childbirth, and mothering.
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Mother Reader
- Essential Writings on Motherhood
- Narrateur(s): Robin Miles, Jennifer Van Dyck, Suzanne Toren, Elisabeth Rodgers, Khristine Hvam
- Durée: 15 h et 7 min
- Date de publication: 2018-04-17
- Langue: Anglais
- The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction....
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Prix courant: 40,26 $
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Covid-19
- A History (Canadian Essentials, Book 1)
- Auteur(s): Jacalyn Duffin
- Narrateur(s): Jacalyn Duffin
- Durée: 10 h et 1 min
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For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada. Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular.
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Covid-19
- A History (Canadian Essentials, Book 1)
- Narrateur(s): Jacalyn Duffin
- Série: Canadian Essentials, Livre 1
- Durée: 10 h et 1 min
- Date de publication: 2023-12-12
- Langue: Anglais
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For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada....
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Prix courant: 21,01 $
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Happy Paws, Healthy Hearts
- Essential Dog Care and Wellness (Canine Care Chronicles, Book 4)
- Auteur(s): Alex Harper
- Narrateur(s): Warren Sandwell
- Durée: 1 h et 56 min
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Happy Paws, Healthy Hearts: Essential Dog Care and Wellness is your all-in-one guide to keeping your furry friend happy, healthy, and thriving. As part of the Canine Care Chronicles series, this book dives into the core aspects of everyday dog care — from grooming routines and exercise plans to preventative health strategies. Whether you're a first-time dog parent or a seasoned owner, you'll discover practical advice on creating a safe home environment, spotting early signs of illness, and building a wellness routine tailored to your dog’s age, breed, and lifestyle.
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Happy Paws, Healthy Hearts
- Essential Dog Care and Wellness (Canine Care Chronicles, Book 4)
- Narrateur(s): Warren Sandwell
- Série: Canine Care Chronicles, Livre 4
- Durée: 1 h et 56 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Happy Paws, Healthy Hearts: Essential Dog Care and Wellness is your all-in-one guide to keeping your furry friend happy, healthy, and thriving.
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Prix courant: 8,71 $
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- Auteur(s): Richard Louv
- Narrateur(s): Barry Abrams
- Durée: 7 h et 46 min
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Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults. Dozens of inspiring and thought-provoking essays. Scores of informational websites. Down-to-earth advice. Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers.
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- Narrateur(s): Barry Abrams
- Durée: 7 h et 46 min
- Date de publication: 2015-12-27
- Langue: Anglais
- Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....
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Prix courant: 18,92 $
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Histamine Intolerance
- The Essential Guide to Histamine Intolerance
- Auteur(s): Mari C. Alvarez
- Narrateur(s): Effie Bradley
- Durée: 30 min
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Histamine intolerance can cause awkward interactions, yet it can be controlled with lower-histamine meals. Your liver is the most significant internal organ, and it is responsible for detoxifying the body with over 500 functions and over the years, it suffers silently. Every drop of alcohol, medication, and fast food you eat has a negative impact on your liver, and at some point, you start having histamine intolerance. This book will enable you to comprehend if you have histamine intolerance, and what you can do about it with clear exhortation and clarifications.
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Histamine Intolerance
- The Essential Guide to Histamine Intolerance
- Narrateur(s): Effie Bradley
- Durée: 30 min
- Date de publication: 2020-03-09
- Langue: Anglais
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Every drop of alcohol, medication, and fast food you eat has a negative impact on your liver, and at some point, you start having histamine intolerance. This book will enable you to comprehend if you have histamine intolerance, and what you can do about it....
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Prix courant: 4,95 $
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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Prix courant: 25,00 $
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Auteur(s): Anita Sharma
- Narrateur(s): David Michael Von Neupert, Chetan Jha
- Durée: 5 h et 56 min
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Narrateur(s): David Michael Von Neupert, Chetan Jha
- Durée: 5 h et 56 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? Listen to find out more....
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Prix courant: 25,00 $
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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Seems like an AI Ebook with little content
- Écrit par Morgan McLeod le 2024-03-11
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about its wide variety of health benefits...
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Prix courant: 7,02 $
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Edible Wild Plants for Beginners
- The Essential Edible Plants and Recipes to Get Started
- Auteur(s): Althea Press
- Narrateur(s): Kevin Pierce
- Durée: 4 h et 57 min
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Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Plants for Beginners provides you with the essential information and guidance to begin foraging for edible wild plants and including them in your diet. Edible Wild Plants for Beginners provides profiles of common edible wild plants and includes information on dangerous look-alikes, the best time to harvest, where to find each type of wild plant, and how to cultivate your own garden.
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Edible Wild Plants for Beginners
- The Essential Edible Plants and Recipes to Get Started
- Narrateur(s): Kevin Pierce
- Durée: 4 h et 57 min
- Date de publication: 2014-01-23
- Langue: Anglais
- Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet....
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Prix courant: 20,09 $
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Essential Oils for Beginners: The Where to and How to Guide for Essential Oil Beginners
- Essential Oils in Black-and-White
- Auteur(s): Mary Jones
- Narrateur(s): Sherry Granader
- Durée: 5 h et 51 min
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Are you worried about the side effects of pharmaceutical medicines? Discover natural solutions to safely treat a wide variety of common health issues. Are you struggling with health problems like acne, anxiety, or allergies that just won't go away? Have your efforts to cure your ailments with modern medicine made you more sick in the process? Author Mary Jones discovered the healing power of essential oils in her youth when searching for alternatives to pharmaceutical medicine.
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Essential Oils for Beginners: The Where to and How to Guide for Essential Oil Beginners
- Essential Oils in Black-and-White
- Narrateur(s): Sherry Granader
- Durée: 5 h et 51 min
- Date de publication: 2019-01-28
- Langue: Anglais
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Are you worried about the side effects of pharmaceutical medicines? Discover natural solutions to safely treat a wide variety of common health issues....
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Prix courant: 25,00 $
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Meal Prep
- The Essential Guide for Food Preparation and Healthy Eating
- Auteur(s): Bora Gyeong
- Narrateur(s): Eva R. Marienchild
- Durée: 44 min
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Meal prep is the latest health trend and involves the purchasing of uncooked food in bulk and then storing it chopped, semiready, or ready to heat in preparation for weekly meals. This enables families to prepare ahead for their week. "Failing to plan is planning to fail," according to food gurus. Gyeong's book accentuates why meal preparation is so important in an age of busy lives where the limitations of time cause so many bad food choices.
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Meal Prep
- The Essential Guide for Food Preparation and Healthy Eating
- Narrateur(s): Eva R. Marienchild
- Durée: 44 min
- Date de publication: 2015-10-13
- Langue: Anglais
- Meal prep is the latest health trend and involves the purchasing of uncooked food in bulk and then storing it chopped, semiready, or ready to heat in preparation for weekly meals....
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Prix courant: 4,95 $
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- Auteur(s): Eric Zielinski DC, Sabrina Ann Zielinski
- Narrateur(s): Joe Knezevich, Ann Marie Gideon
- Durée: 6 h et 54 min
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The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- Narrateur(s): Joe Knezevich, Ann Marie Gideon
- Durée: 6 h et 54 min
- Date de publication: 2019-05-07
- Langue: Anglais
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The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life....
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Prix courant: 20,40 $
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Leave It!
- How to Teach Amazing Impulse Control to Your Brilliant Family Dog (Essential Skills for a Brilliant Family Dog)
- Auteur(s): Beverley Courtney
- Narrateur(s): Sarah Kempton
- Durée: 1 h et 40 min
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Histoire
You've got your new dog, you've got the bowl, the collar, and the lead. Now what? This puppy doesn't seem to understand anything you say! You got your pet to be your companion - and yet all you seem to do is yell at her! Let's change this right away: instead of focussing on what you don't want your dog to do, focus on what you do want. Instead of having unnecessary battles over trivia, build up terrific games your dog longs to play with you. Soon your unruly dog will be saying, "Yes? What would you like me to do for you?"
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Leave It!
- How to Teach Amazing Impulse Control to Your Brilliant Family Dog (Essential Skills for a Brilliant Family Dog)
- Narrateur(s): Sarah Kempton
- Série: Essential Skills for a Brilliant Family Dog, Livre 2
- Durée: 1 h et 40 min
- Date de publication: 2019-07-06
- Langue: Anglais
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You've got your new dog, you've got the bowl, the collar, and the lead. Now what? This puppy doesn't seem to understand anything you say! You got your pet to be your companion - and yet all you seem to do is yell at her....
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Ne plus suivre le balado a échoué
Prix courant: 5,04 $
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De bästa visualiseringsklassikerna
- Wellness Essentials
- Auteur(s): Frédéric Garnier
- Narrateur(s): Johannes Johnström
- Durée: 1 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Denna serie övningar kommer att lära dig grunderna för visualisering, vilket har visat sig vara en mycket effektiv teknik för meditation, med flera fördelar som ökad kontroll över ens beteende och val, minskning av symtomen på depression, ökning av positivt tänkande och generell förbättring av hälsan. Berättade på ett tydligt och skonsamt sätt.
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De bästa visualiseringsklassikerna
- Wellness Essentials
- Narrateur(s): Johannes Johnström
- Durée: 1 h et 1 min
- Date de publication: 2021-12-20
- Langue: Suédois
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Denna serie övningar kommer att lära dig grunderna för visualisering, vilket har visat sig vara en mycket effektiv teknik för meditation, med flera...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 6,91 $
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