Exercise Nutrition

Liste de produits
    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • Auteur(s): Chris Case, John Mandrola MD, Lennard Zinn
    • Narrateur(s): Steve Menasche
    • Durée: 8 h et 27 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 évaluations
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • Auteur(s): Elise Marie Collins
    • Narrateur(s): Laurel Lefkow
    • Durée: 8 h et 40 min
    • Date de publication: 2018-12-26
    • Langue: Anglais
    • 1 évaluation
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    17,62 $ ou gratuit avec l'essai de 30 jours

    • Bodybuilding Science & Bodybuilding Nutrition
    • Auteur(s): Kevin P. Hunter
    • Narrateur(s): Joseph Wosik
    • Durée: 3 h et 7 min
    • Date de publication: 2018-01-29
    • Langue: Anglais
    • 3 évaluations
    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • Discipline, Desire, and Getting It Done
    • Auteur(s): James Kelly
    • Narrateur(s): Mac Proctor
    • Durée: 3 h et 15 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • 1 évaluation
    • The Ultimate Guide to Becoming Your Own Workout Motivation is a guide to reveal just how powerful you actually are. By using the tools you already possess, you can build self-control, discipline, and willpower....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 98 h et 23 min
    • Date de publication: 2024-07-01
    • Langue: Anglais
    • Pas de évaluations
    • The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.

    25,24 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

  • 12,89 $ ou gratuit avec l'essai de 30 jours

  • 17,98 $ ou gratuit avec l'essai de 30 jours

    • The Yoga of Body, Heart, and Mind
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Richard Freeman, Mary Taylor
    • Durée: 7 h et 30 min
    • Date de publication: 2025-07-29
    • Langue: Anglais
    • Pas de évaluations
    • What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others.

    19,29 $ ou gratuit avec l'essai de 30 jours

    • The Total Experience
    • Auteur(s): George Sheehan, Kenny Moore
    • Narrateur(s): Patrick Lawlor
    • Durée: 10 h et 17 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 4 évaluations
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    37,04 $ ou gratuit avec l'essai de 30 jours

    • Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
    • Auteur(s): Stanford Dyson
    • Narrateur(s): Fritz Angelo
    • Durée: 2 h et 40 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time....

    15,10 $ ou gratuit avec l'essai de 30 jours

    • The 6-Step Program to Beat Depression without Drugs
    • Auteur(s): Stephen S. Ilardi PhD PhD
    • Narrateur(s): Dan John Miller, Stephen S. Ilardi PhD PhD
    • Durée: 8 h et 59 min
    • Date de publication: 2025-08-05
    • Langue: Anglais
    • Pas de évaluations
    • The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • Auteur(s): Jill Weisenberger MS RD CDE
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 55 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • Auteur(s): Jonathan Lee Carmichael
    • Narrateur(s): Jim D Johnston
    • Durée: 7 h et 35 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 1 évaluation
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Primer for the Care and Feeding of the Human Body
    • Auteur(s): Stephanie D. Shorr
    • Narrateur(s): Catherine Gaffney
    • Durée: 5 h et 29 min
    • Date de publication: 2025-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.

    16,66 $ ou gratuit avec l'essai de 30 jours

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Auteur(s): Ellington Darden PhD
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 12 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 4 évaluations
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    17,54 $ ou gratuit avec l'essai de 30 jours

    • A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
    • Auteur(s): Scott Moore
    • Narrateur(s): Chris Mayers
    • Durée: 4 h et 43 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 1 évaluation
    • The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....

    18,73 $ ou gratuit avec l'essai de 30 jours

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • Auteur(s): Jonathan Goodman, Alex Cartmill
    • Narrateur(s): Jonathan Goodman
    • Durée: 3 h et 9 min
    • Date de publication: 2019-09-13
    • Langue: Anglais
    • 2 évaluations
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    18,74 $ ou gratuit avec l'essai de 30 jours