Fitness Nutrition

Liste de produits
    • Body Transformation Through Calorie Control, Fitness Balance, and Fat Reduction
    • Auteur(s): Devin Avery
    • Narrateur(s): Devin Avery
    • Durée: 10 h et 1 min
    • Date de publication: 2025-11-18
    • Langue: Anglais
    • Pas de évaluations
    • No gimmicks. No extremes. Just quiet, consistent rewiring. This book teaches your mind to stay aligned with your physical goals, maintaining controlled appetite, steady energy, and lasting motivation. Through repetition and awareness, your habits shift without strain or resistance.

    31,27 $ ou gratuit avec l'essai de 30 jours

    • So Is Cardio, and There’s a Better Way to Have the Body You Want
    • Auteur(s): Dr. John Jaquish, Henry Alkire
    • Narrateur(s): Phoenix Phillips
    • Durée: 5 h et 38 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • 34 évaluations
    • Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument...

    20,19 $ ou gratuit avec l'essai de 30 jours

    • Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
    • Auteur(s): Douglas N. Graham
    • Narrateur(s): Brett Barry
    • Durée: 8 h et 4 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 13 évaluations
    • After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Arnold Ehret
    • Narrateur(s): Clay Lomakayu
    • Durée: 5 h et 6 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 2 évaluations
    • When your life is pulsating with joyous health, then you are living the super life, the birthright of every human being; the joy of living that Professor Arnold Ehret so ardently desired might once more become the possession of all mankind....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
    • Auteur(s): Sameera Khan RD PA-C
    • Narrateur(s): Becky White
    • Durée: 7 h et 4 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Brûlez les graisses en excès sans vous affamer grâce au régime Keto
    • Auteur(s): Jacques Moore
    • Narrateur(s): Seth Shannon
    • Durée: 1 h et 50 min
    • Date de publication: 2021-06-15
    • Langue: Français
    • 3 évaluations
    • Voulez-vous perdre du poids ? Vous cherchez un programme minceur facile à suivre ? Beaucoup de régimes sont difficiles à suivre parce que...

    13,00 $ ou gratuit avec l'essai de 30 jours

    • How I Made over 100 Pounds Disappear and Other Magical Tales
    • Auteur(s): Penn Jillette
    • Narrateur(s): Penn Jillette
    • Durée: 9 h et 35 min
    • Date de publication: 2016-08-19
    • Langue: Anglais
    • 88 évaluations
    • Legendary magician Penn Jillette was approaching his 60th birthday topping 330 pounds. And then came Crazy Ray, A former NASA scientist who saved Jillette's life....

    25,24 $ ou gratuit avec l'essai de 30 jours

    • The Origins of Modern Posture Practice
    • Auteur(s): Mark Singleton
    • Narrateur(s): Benjamin Crow
    • Durée: 9 h et 21 min
    • Date de publication: 2022-02-25
    • Langue: Anglais
    • 1 évaluation
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Daily Reflections on the Path of Yoga
    • Auteur(s): Rolf Gates, Katrina Kenison
    • Narrateur(s): Kevin Kenerly
    • Durée: 12 h et 47 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 6 évaluations
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    23,35 $ ou gratuit avec l'essai de 30 jours

    • A Simple 3-Step System to Rethink the Rules, Reset Your Habits, and Rebuild Your Body After Baby
    • Auteur(s): Amy Loden Tiffany MD MBA
    • Narrateur(s): Rachel Sloane
    • Durée: 4 h
    • Date de publication: 2025-12-31
    • Langue: Anglais
    • Pas de évaluations
    • In The Postpartum Pivot, Dr. Amy Loden Tiffany, who is a board-certified physician and mom, cuts through the pressure to “bounce back” and offers a practical, science-informed path forward that honors what your body has actually been through.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • El arte de comer bien para estar bien
    • Auteur(s): Dr. Carlos Jaramillo
    • Narrateur(s): Uribe DJ
    • Durée: 18 h et 7 min
    • Date de publication: 2023-04-18
    • Langue: Espagnol
    • Pas de évaluations
    • COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina...

    24,93 $ ou gratuit avec l'essai de 30 jours

    • Strategies to Manage IBD and Take Charge of Your Life
    • Auteur(s): Dr. Francis A. Farraye, Dr. Sunanda V. Kane
    • Narrateur(s): Lori Gardner
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 1 évaluation
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Louise Hay
    • Narrateur(s): Louise Hay
    • Durée: 29 min
    • Date de publication: 2006-05-10
    • Langue: Anglais
    • 14 évaluations
    • Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and...

    4,65 $ ou gratuit avec l'essai de 30 jours

    • A Science-Backed Approach to Help Ease Joint Pain, Calm Inflammation, Strengthen Immunity, Support Digestion, and Boost Energy Levels
    • Auteur(s): Jennifer Lindsey
    • Narrateur(s): Jenni Reilly
    • Durée: 3 h et 56 min
    • Date de publication: 2025-01-30
    • Langue: Anglais
    • 1 évaluation
    • Transform your health and soothe inflammation naturally with practical tips—no expensive ingredients or restrictive diets required!

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Truth About Your Weight
    • Auteur(s): Linda Bacon
    • Narrateur(s): Emily Durante
    • Durée: 9 h et 58 min
    • Date de publication: 2016-07-08
    • Langue: Anglais
    • 59 évaluations
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    18,92 $ ou gratuit avec l'essai de 30 jours

    • Bringing Ancient Wisdom to Modern Practice
    • Auteur(s): Susan Fendler
    • Narrateur(s): Susan Fendler, Alec Soderberg
    • Durée: 7 h et 32 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Eat Right for Your Species Type
    • Auteur(s): Maria Manazza
    • Narrateur(s): Maria Manazza
    • Durée: 5 h et 41 min
    • Date de publication: 2025-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Vital Fuel: Eat Right For Your Species Type, the second book by Maria Manazza. “The gloves are off,” a fitting description for the second book from Maria Manazza, is how she described her approach in writing it.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Exchanging Unhealthy Patterns for God-Honoring Habits
    • Auteur(s): Amber Lia
    • Narrateur(s): Amber Lia
    • Durée: 7 h et 35 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 1 évaluation
    • Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 39 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    18,13 $ ou gratuit avec l'essai de 30 jours