Fitness Nutrition

Liste de produits
    • How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
    • Auteur(s): Dayna Lee-Baggley PhD, Russ Harris - foreword
    • Narrateur(s): Tia Rider
    • Durée: 3 h et 55 min
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • 15 évaluations
    • Salad instead of steak? Exercise? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who’s never experienced a “runner’s high” offers practical, counterintuitive strategies....

    Prix réduit: 5,99 $ (69% de réduction)

    Prix courant: 19,14 $

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    • Auteur(s): Frank Suarez
    • Narrateur(s): Jorge Torres
    • Durée: 10 h et 28 min
    • Date de publication: 2023-12-14
    • Langue: Espagnol
    • 3 évaluations
    • En un mundo de controversias en el tema de la obesidad, El Poder del Metabolismo registra las tecnicas y factores que ayudan a recuperar el metabolismo, basadas en EXPERIENCIA Y OBSERVACIONES de lo que ha funcionado en mas de 13,000 personas.

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Miyamoto Musashi
    • Narrateur(s): Kris Wilder
    • Durée: 9 h et 5 min
    • Date de publication: 2018-01-25
    • Langue: Anglais
    • 15 évaluations
    • Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 16,68 $ ou gratuit avec l'essai de 30 jours

    • Lower Stress, Burn Stubborn Belly Fat, and Balance Hormones Naturally with 28-Day Anti-Inflammatory Meal Plan
    • Auteur(s): Cheryl Stutz
    • Narrateur(s): Sean Lester
    • Durée: 4 h et 11 min
    • Date de publication: 2025-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Mediterranean Cortisol Detox Diet PlanDo you ever feel like your body is stuck on “high alert” all the time? That’s stress talking and it dumps a hormone called cortisol into your blood. Too much cortisol can make you tired, give you belly fat, and keep you up at night.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 179 évaluations
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    29,20 $ ou gratuit avec l'essai de 30 jours

    • Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
    • Auteur(s): Michael Greger MD, Kristine Dennis
    • Narrateur(s): Michael Greger MD
    • Durée: 1 h et 43 min
    • Date de publication: 2025-10-16
    • Langue: Anglais
    • 1 évaluation
    • LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Achieving Balance in Your Physical, Mental, and Spiritual Lives
    • Auteur(s): ZACHARY JONATHAN MARTIN
    • Narrateur(s): Jimmy Trisler
    • Durée: 24 min
    • Date de publication: 2025-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts.

    4,95 $ ou gratuit avec l'essai de 30 jours

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 53 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Auteur(s): Abby Langer
    • Narrateur(s): Natalie Duke
    • Durée: 6 h et 58 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 25 évaluations
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    18,05 $ ou gratuit avec l'essai de 30 jours

    • Approaching the Holy Lord of the Himalayas
    • Auteur(s): Sripad Jaganntha Das
    • Narrateur(s): Sripad Jaganntha Das
    • Durée: 3 h et 2 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Shiva Yoga Secrets explores the profound presence of Lord Shiva as revealed in the Vedas. Shiva appears as Rudra, the fierce yet benevolent force who dissolves ignorance and reveals eternal truth.

    26,32 $ ou gratuit avec l'essai de 30 jours

    • How to Rewire Your Mind, Heal Your Body, and Redefine the Way You Eat Forever
    • Auteur(s): Philip Onyeagolu
    • Narrateur(s): Erin Honeycutt
    • Durée: 13 h et 44 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • What if everything you’ve been told about eating, health, and “willpower” was only half the story, and the real key to transforming your body and mind wasn’t more discipline, but a simple shift in how you fuel, move, and restore your biology?

    31,27 $ ou gratuit avec l'essai de 30 jours

    • 12 Easy Steps to Lose Stubborn Belly Fat, Balance Hormones, Regain Mental Clarity and Be the Best of Yourself
    • Auteur(s): A. G. Nina
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 55 min
    • Date de publication: 2026-01-05
    • Langue: Anglais
    • Pas de évaluations
    • This guide is certainly miles apart from any other audiobook on the subject of intermittent fasting. Every chapter is meant to take care of the specific challenges women over 40 confront, giving practical advice, tips, and encouragement to help you succeed.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
    • Auteur(s): Louise Thomas
    • Narrateur(s): Nathalie Fert
    • Durée: 4 h et 14 min
    • Date de publication: 2022-01-12
    • Langue: Français
    • 9 évaluations
    • L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels....

    Prix réduit: 5,99 $ (68% de réduction)

    Prix courant: 18,74 $

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    • The Definitive No Bullsh*t Guide
    • Auteur(s): Ben Carpenter
    • Narrateur(s): Ben Carpenter
    • Durée: 11 h et 14 min
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • 12 évaluations
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • 1 évaluation
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 11 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • True Stories of Physical, Emotional, and Spiritual Rescue
    • Auteur(s): Cheryl Dudley
    • Narrateur(s): Anne Brendle
    • Durée: 3 h et 20 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 2 évaluations
    • There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....

    19,77 $ ou gratuit avec l'essai de 30 jours

  • 12,31 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Joel D. Wallach, Ma Lan
    • Narrateur(s): John Patrick Walsh
    • Durée: 19 h et 12 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 6 évaluations
    • This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases....

    31,26 $ ou gratuit avec l'essai de 30 jours