Fitness Nutrition

Liste de produits
    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4,6 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    20,04 $ ou gratuit avec l'essai de 30 jours

    • The Science, My Journey, and the Truth About These Weight Loss Drugs
    • Auteur(s): Avery Carter
    • Narrateur(s): Stephanie Saunders
    • Durée: 5 h et 19 min
    • Date de publication: 2025-06-26
    • Langue: Anglais
    • Pas de évaluations
    • Considering GLP-1 weight loss drugs like Monjouro or Ozempic? Want to know what they’re really like—from someone who’s been there?

    25,00 $ ou gratuit avec l'essai de 30 jours

    • What to Do When Your Get-Up-and-Go Has Got Up and Gone
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 8 h et 50 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 4,6 out of 5 stars 68 évaluations
    • Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain....

    31,46 $ ou gratuit avec l'essai de 30 jours

    • A Year of Secrets, Recipes, and Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Mireille Guiliano
    • Durée: 2 h et 9 min
    • Date de publication: 2006-10-19
    • Langue: Anglais
    • 4,9 out of 5 stars 10 évaluations
    • Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....

    12,86 $ ou gratuit avec l'essai de 30 jours

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 7 h et 58 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Convenient, Nutritious, and Delicious High Protein Meals with Practical Tips and Step-by-Step Instructions
    • Auteur(s): Martin Repecky
    • Narrateur(s): David Antonucci
    • Durée: 2 h et 50 min
    • Date de publication: 2024-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to take control of your nutrition, streamline your meal prep, and enjoy tasty, protein-packed meals? Whether you're a busy professional, a fitness enthusiast, or simply looking to improve your diet, "The Ultimate to High-Protein Meal Prep" will transform how you approach eating.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • Auteur(s): Anthony G. Jay
    • Narrateur(s): Anthony G. Jay
    • Durée: 7 h et 54 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 4,8 out of 5 stars 47 évaluations
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Auteur(s): Mark Sisson
    • Narrateur(s): Brad Kearns
    • Durée: 8 h et 21 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4,4 out of 5 stars 70 évaluations
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
    • Auteur(s): Sage Lifestyle Press
    • Narrateur(s): Kate Hannah
    • Durée: 3 h et 47 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures?

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
    • Auteur(s): Amy Myers
    • Narrateur(s): Tanya Eby
    • Durée: 7 h et 43 min
    • Date de publication: 2015-01-27
    • Langue: Anglais
    • 4,6 out of 5 stars 24 évaluations
    • Over 90 percent of the population suffers from inflammation or an autoimmune disorder....

    27,96 $ ou gratuit avec l'essai de 30 jours

  • 4,95 $ ou gratuit avec l'essai de 30 jours

    • Harnessing the Power of the Athlete-Environment Relationship
    • Auteur(s): Rob Gray
    • Narrateur(s): Rob Gray
    • Durée: 6 h et 40 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Dr. Arthur Agatston
    • Narrateur(s): Unai Amenabar
    • Durée: 6 h et 17 min
    • Date de publication: 2006-10-16
    • Langue: Espagnol
    • Pas de évaluations
    • Durante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas....

    22,83 $ ou gratuit avec l'essai de 30 jours

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Auteur(s): Jonathan Goodman
    • Narrateur(s): Pete Cataldo
    • Durée: 7 h et 7 min
    • Date de publication: 2015-06-24
    • Langue: Anglais
    • 4,5 out of 5 stars 33 évaluations
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 1 h et 5 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle....

    16,13 $ ou gratuit avec l'essai de 30 jours

    • The Original Human Diet
    • Auteur(s): Robb Wolf
    • Narrateur(s): Trevor Lawless
    • Durée: 8 h et 27 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4,7 out of 5 stars 6 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    17,48 $ ou gratuit avec l'essai de 30 jours

  • 43,98 $ ou gratuit avec l'essai de 30 jours

    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • Auteur(s): Ross Rayburn, Eve Adamson - contributor
    • Narrateur(s): Ross Rayburn
    • Durée: 8 h et 23 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

    29,13 $ ou gratuit avec l'essai de 30 jours