Fitness Plan

Liste de produits
    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • Auteur(s): Rex Bonds
    • Narrateur(s): Eric Burr
    • Durée: 3 h et 38 min
    • Date de publication: 2020-09-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Prix courant: 18,74 $

    • 30 Days of Recipes and Meal Plan to Lose Weight and Live Healthier
    • Auteur(s): Adrian Michel
    • Narrateur(s): Douglas Birk
    • Durée: 1 h et 45 min
    • Date de publication: 2017-10-30
    • Langue: Anglais
    • Pas de évaluations
    • The Mediterranean diet is filled with metabolism-boosting ingredients, and we all know that it is impossible to lose weight without a faster metabolism....

    Prix courant: 9,34 $

  • Prix courant: 25,00 $

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83 $

    • Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе
    • Auteur(s): Oliver Dаviѕ
    • Narrateur(s): Herba Simona
    • Durée: 4 h et 27 min
    • Date de publication: 2020-07-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be....

    Prix courant: 18,74 $

    • A Lifestyle Plan to Rev Up Your Midlife Metabolism
    • Auteur(s): Danna Demetre, Robyn Thomson
    • Narrateur(s): Danna Demetre, Robyn Thomson
    • Durée: 6 h et 10 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • Pas de évaluations
    • From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....

    Prix courant: 20,40 $

    • A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
    • Auteur(s): Anastasia Myshuk
    • Narrateur(s): anita goodman
    • Durée: 10 h
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of diets promising overnight transformations? Discover the Mediterranean Diet! Designed for beginners, this guide focuses on simplicity and flavor. Embrace a healthier life today!

    Prix courant: 31,27 $

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 21,13 $

    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • Auteur(s): Chris Kresser
    • Narrateur(s): Fred Sanders
    • Durée: 11 h et 53 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...

    Prix courant: 37,28 $

    • A Guide on Completing Your First Marathon and Training Plan
    • Auteur(s): K. P. Foster
    • Narrateur(s): Karey James Kimmel
    • Durée: 1 h et 5 min
    • Date de publication: 2015-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....

    Prix courant: 9,20 $

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • Auteur(s): Arthur Agatston MD
    • Narrateur(s): Arthur Agatston MD
    • Durée: 2 h et 22 min
    • Date de publication: 2004-09-30
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Prix courant: 16,31 $

    • The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
    • Auteur(s): Pamela Peeke
    • Narrateur(s): Pamela Peeke
    • Durée: 8 h et 20 min
    • Date de publication: 2013-04-09
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....

    Prix courant: 27,85 $

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71 $

  • Prix courant: 5,22 $

    • The Secret to Being Successful on Any Diet Plan
    • Auteur(s): Linda Spangle
    • Narrateur(s): Linda Spangle
    • Durée: 4 h et 57 min
    • Date de publication: 2014-09-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This personal growth diet companion encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices....

    Prix courant: 19,78 $

    • Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 9 h et 29 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Two audiobooks in one. This audiobook makes everything about meal planning easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals....

    Prix courant: 25,00 $

    • Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
    • Auteur(s): Emma Collins
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 11 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...

    Prix courant: 18,74 $

    • Recettes et Plan D'Action: Plan d'action éprouvé et recettes pour inverser le diabète naturellement.
    • Auteur(s): Jennifer Louissa
    • Narrateur(s): Pierre Rivals
    • Durée: 2 h et 7 min
    • Date de publication: 2020-03-07
    • Langue: Français
    • 3 out of 5 stars 1 évaluation
    • Plus vous pensez à la maladie, plus vous pensez à "et si". Une réalité que les personnes vivant avec le diabète doivent faire face est de savoir comment parvenir à un accord avec le quotidien de cette maladie....

    Prix courant: 7,02 $

    • A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, and Expert Tips for Optimal Health and Wellness
    • Auteur(s): Zazabor Guru
    • Narrateur(s): Brian Thackeray
    • Durée: 4 h et 35 min
    • Date de publication: 2025-05-29
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.

    Prix courant: 15,14 $

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 8 min
    • Date de publication: 2014-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

    Prix courant: 32,62 $