Fitness Recovery

Liste de produits
    • Auteur(s): Josh Grant
    • Narrateur(s): Ryan Sandberg
    • Durée: 4 h et 35 min
    • Date de publication: 2025-03-18
    • Langue: Français
    • Pas de évaluations
    • Sober Fitness En Francais is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you’re in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.

    Prix courant: 18,74 $

    • 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
    • Auteur(s): Vince Vuong
    • Narrateur(s): Matyas Job Gombos
    • Durée: 2 h et 50 min
    • Date de publication: 2018-07-12
    • Langue: Anglais
    • Pas de évaluations
    • An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track....

    Prix courant: 8,71 $

    • A Doctor's 4-Step Program to Treat Autoimmune Disease
    • Auteur(s): Susan Blum
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 38 min
    • Date de publication: 2013-06-24
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....

    Prix courant: 22,82 $

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83 $

  • Prix courant: 25,00 $

    • Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 41 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

  • Prix courant: 13,38 $

  • Prix courant: 43,98 $

    • A Doctor's Journey Through Steroids, Addiction and Online Fitness Culture
    • Auteur(s): Riam Shammaa, Patricia Pearson
    • Narrateur(s): Andrew Shaver
    • Durée: 6 h et 7 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • A leader in sports medicine reveals the prevalence of anabolic steroids and appearance-enhancing drugs for recreational use and explodes the myths and silence around these dangerous drugs of choice for the Instagram era....

    Prix courant: 30,30 $

    • Yoga for Chronic Illness, Book 1
    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 34 min
    • Date de publication: 2018-11-07
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Prix courant: 8,07 $

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74 $

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74 $

    • The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
    • Auteur(s): Pamela Peeke
    • Narrateur(s): Pamela Peeke
    • Durée: 8 h et 20 min
    • Date de publication: 2013-04-09
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....

    Prix courant: 27,85 $

    • Auteur(s): Shira Lenchewski
    • Narrateur(s): Therese Plummer
    • Durée: 4 h et 41 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....

    Prix courant: 19,18 $

    • An Easy 15-Minute Fascia Recovery Protocol to Change Your Life, Reverse Aging, Speed Recovery, and Regain Mobility
    • Auteur(s): Carla McEwan, Rudy Rivera
    • Narrateur(s): Jacob Nesbit
    • Durée: 2 h et 55 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • The discovery of fascia and its function in the body has unleashed dramatic potential to reverse chronic changes that accompany aging and healing from trauma. Similarly, attention to fascia health enhances the foundation of healthy muscle and organ function.

    Prix courant: 8,71 $

    • The Proven Program to Fight Alcoholism through Nutrition
    • Auteur(s): Joan Matthews Larson PhD
    • Narrateur(s): Ann Richardson
    • Durée: 8 h et 57 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power....

    Prix courant: 22,26 $

  • Prix courant: 25,00 $

    • Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    • Auteur(s): Robert Zembroski
    • Narrateur(s): Rob Shapiro
    • Durée: 10 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....

    Prix courant: 31,46 $

    • How I Achieved a Far Better Recovery from Spinal Cord Injury than Anyone Expected
    • Auteur(s): Stacy Holmes
    • Narrateur(s): Stacy Holmes
    • Durée: 4 h et 16 min
    • Date de publication: 2016-10-10
    • Langue: Anglais
    • Pas de évaluations
    • This book shares what I, with the many who helped me, did to make a far greater recovery than any physician or physical therapist expected....

    Prix courant: 20,10 $