Freedom House

Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.

El impactante testimonio de Soraya Nárez, la ex testigo de Jehová que, tras haber sido expulsada de su comunidad y obligadada a cortar la relación con su familia, rompió el silencio denunciando el ostracismo y las prácticas de control que se ocultan tras los muros de la organización.

For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.

In his explosive New York Times best seller, top CIA operative Robert Baer paints a chilling picture of how terrorism works on the inside and provides startling evidence of how Washington politics sabotaged the CIA's efforts to root out the world's deadliest terrorists, allowing for the rise of Osama bin Laden and Al Qaeda and the continued entrenchment of Saddam Hussein in Iraq.

At the dawn of the twentieth century, a bright new age for children appeared on the horizon, with progress on ending child labor, providing public education, combating indigence, promoting wellness, and creating a juvenile justice system. But a hundred years on, the promised light has not arrived. Today, more than eleven million American children live in poverty and more than four million lack health insurance.

In 1955, Rosa Parks, an African-American seamstress, had no idea she was changing history when, fed up and tired, she refused to surrender her seat to a white passenger on a bus in segregated Alabama. Today, she is immortalized for the defiance that sent her to jail and triggered a bus boycott that catapulted Martin Luther King, Jr. into the national spotlight. Who was she, before and after her historic act, and how did that act sound the death knell for Jim Crow?

Agitated. All the time. Such is Kihoran’s state of mind after learning of the disappearance of his betrothed. Signs point to the band of murderers and thieves led by the mysterious Gadianton, but Helaman’s government has so far been stymied in their search for the elusive mastermind. Recent miracles fade in the haze of Kai’s frustration, and without his faithful friend Dan, one of the original and still legendary two thousand stripling warriors, he would likely lose himself to rage and self-doubt. But what can he do? How can he find her? Will God deign to help him again?

Bringing together a new introduction by Volodymyr Zelensky with his most powerful war speeches, this book recounts Ukraine’s story through the words of its president. It is the story of a nation valiantly defending itself from Russian aggression. And it is the story of a people leading the world in the struggle for democracy. Above all, it is a battle cry for us all to stand up and fight for liberty. If not now, when?

Financial independence can be an arduous journey. What path should you take? For inspiration, listen to the stories of 30 Americans, including a chemical plant worker, an Army lawyer, a unitarian minister, a high school teacher, and a retired mutual fund manager.

Rita’s downsizing journey was inspired by a trip to a third world country when she traveled to Senegal, West Africa, to visit her son who was serving in the Peace Corps. She was profoundly moved by the people who were truly happy even though they had so little. This experience ignited a new passion for living a simpler life with less, which then led her to downsizing from a 5,000 sq. ft. home to an 867 sq. ft. apartment. She fearlessly gave away 95 percent of her belongings to people who needed or wanted them.

Three and a half years ago, David Sanger’s book The Inheritance: The World Obama Confronts and the Challenges to American Power described how a new American president came to office with the world on fire. Now, just as the 2012 presidential election battle begins, Sanger follows up with an eye-opening, news-packed account of how Obama has dealt with those challenges, relying on innovative weapons and reconfigured tools of American power to try to manage a series of new threats.

En Libertad Osho define tres estadios: El primero es la «libertad de», una libertad que procede de la ruptura de la «esclavitud psicológica» impuesta por las fuerzas externas como la familia o la religión.

In the dark days immediately after 9/11, the CIA turned to Dr. James Mitchell to help craft an interrogation program designed to elicit intelligence from just-captured top al-Qa'ida leaders and terror suspects. A civilian contractor who had spent years training US military members to resist interrogation should they be captured, Mitchell, aware of the urgent need to prevent impending catastrophic attacks, worked with the CIA to implement "enhanced interrogation techniques" - which included waterboarding.

Reflexión erudita, testimonio urgente y alegato políticamente poderoso de Sebreli que, al cumplir noventa años, en plena pandemia del Covid-19, habiéndose contagiado y recuperado, rescata el concepto clásico de desobediencia civil y lo propone como modo de resistencia responsable a los atropellos a la libertad y de defensa de la democracia.

Shaka Senghor has lived the life of two fathers. With his first son, Jay, born shortly after Senghor was incarcerated for second-degree murder, he experienced the regret of his own mistakes and the disconnection caused by a society that sees Black lives as disposable. With his second, Sekou, born after Senghor's release, he has experienced healing, transformation, intimacy, and the possibilities of a world where men and boys can openly show one another affection, support, and love.

In a world filled with constant noise, endless distractions, and overwhelming clutter, Decluttering Your Home offers a transformative approach to simplifying your life—both physically and spiritually. Rooted in timeless Christian principles, this heartfelt guide goes beyond organizing your space; it invites you to let go of the burdens that weigh down your heart and home, creating room for peace, purpose, and a deeper connection with God.

Our lives are being choreographed by forces that want something from us. Everything from ingrained family values to mind-altering algorithms create our foundations, warp how we see the world, manipulate our decisions, and dictate our beliefs. Yet rarely do we question these everyday influences of our modern times even as we go further down the path of unwell, unhappy, and unhinged.

Less Stuff, More Life... Transform your home, mind, and life with this comprehensive guide to minimalism and mindful living. Whether you’re overwhelmed by clutter, struggling with hoarding tendencies, or simply seeking more order, this book offers practical solutions to simplify, organize, and create a space that reflects your best self. Includes Decluttering Challenges: 30-Day Plans and Checklists. Packed with actionable advice, you’ll learn how to: Embrace minimalism and eliminate distractions: Learn to prioritize what truly adds value and remove excess that drains your energy.

With stark poignancy and political dispassion, Tightrope draws us deep into an "other America". The authors tell this story, in part, through the lives of some of the children with whom Kristof grew up in rural Yamhill, Oregon, an area that prospered for much of the 20th century but has been devastated in the last few decades as blue-collar jobs disappeared. About one-quarter of the children on Kristof's old school bus died in adulthood from drugs, alcohol, suicide, or reckless accidents.

Discover the power of house hacking and unlock the keys to financial freedom. This guide offers practical tips and techniques for turning your primary residence into an income-generating asset. With expert insights and real-world examples, you'll learn how to maximize your income and minimize your expenses.