Great Athletes

In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

Unlock the Champion’s Mindset and Dominate Life. Do you want unshakable confidence, unstoppable willpower, and the mindset of a true warrior? Are you ready to conquer setbacks, embrace stoicism, and build the mental toughness of an elite athlete, alpha male, or sigma male? If so, this book is your blueprint to forge mental resilience, develop unbreakable self-discipline, and unleash your full potential. Whether you’re an athlete, entrepreneur, or anyone striving for peak performance, this guide will transform you into a powerful, unstoppable force.

Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader's Mind taps into the same tips and techniques honed by top-tier athletes, such as how to...

NEW YORK TIMES BESTSELLER From Jane Leavy, the award-winning, New York Times bestselling author of The Last Boy and Sandy Koufax, comes the definitive biography of Babe Ruth—the man Roger Angell dubbed ""the model for modern celebrity."" A Publishers Weekly Best Book of 2018...

The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. “Champions are built in the mind first, and Tia Toomey understands exactly how to do that...

Beloved New York Times bestselling author Susan Wiggs returns with a compulsively readable tale of an idyllic California beach town forced to reckon with scandal when a high school valedictorian’s speech reveals secrets that shake the town to its core. ""Readers will savor sunny skies and...

A cultural history of sneakers, tracing the footprint of one of our most iconic fashions across sports, business, pop culture, and American identity When the athletic shoe graduated from the beaches and croquet courts of the wealthy elite to streetwear ubiquity, its journey through the heart of...

Manual práctico definitivo para cualquiera que desee una ventaja en su rendimiento.

John Feinstein's illuminating recollections from two decades of interviews with sports legends. John Feinstein's career is a sports fan's dream-a lifetime of encounters with the great figures in sports, not just on the field, but in the locker room and behind the scenes with legends like Bob...

This entry in a brand new line of sports biographies from Matt Christopher takes readers onto the court with an all-star who reaches for new heights Blake Griffin is known for being a #1 draft pick, Rookie of the Year, Slam Dunk Contest winner, and one of the best power forwards playing today...

Get to know Drew Brees, the record-breaking, beloved quarterback, in this gripping new sports biography from Matt Christopher Drew Brees grew up in a family of athletes, and overcame injuries and setbacks to become one of today's best quarterbacks. This comprehensive biography - complete with...

This entry in a brand new line of sports biographies from Matt Christopher takes readers onto the plate with a baseball legend Babe Ruth was baseball's first true power hitter, a strong pitcher, and smart outfielder who made some amazing game-saving catches. His love of the sport came through in...

Each November, about a hundred people with paper poppies pinned to their coats gather around a memorial in Edinburgh. They're there to commemorate the more than a dozen members of the local football team, Heart of Midlothian - almost every member of its starting lineup and many of its backup players - who went to war. A Bigger Field Awaits Us tells the little-known but poignant story of a group of Scottish athletes and their fans who went to war together - and the stories of the few who made it home.