Great Athletes

In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

Unlock the Champion’s Mindset and Dominate Life. Do you want unshakable confidence, unstoppable willpower, and the mindset of a true warrior? Are you ready to conquer setbacks, embrace stoicism, and build the mental toughness of an elite athlete, alpha male, or sigma male? If so, this book is your blueprint to forge mental resilience, develop unbreakable self-discipline, and unleash your full potential. Whether you’re an athlete, entrepreneur, or anyone striving for peak performance, this guide will transform you into a powerful, unstoppable force.

NEW YORK TIMES BESTSELLER From Jane Leavy, the award-winning, New York Times bestselling author of The Last Boy and Sandy Koufax, comes the definitive biography of Babe Ruth—the man Roger Angell dubbed ""the model for modern celebrity."" A Publishers Weekly Best Book of 2018...

Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader's Mind taps into the same tips and techniques honed by top-tier athletes, such as how to...

With his signature “phenomenal” (The New York Times), golf expert and New York Times bestselling author Dr. Bob Rotella offers an eye-opening guide to overcoming the mental challenges of golf. The Golfer’s Mind was actually first suggested by Davis Love, Jr.—Davis Love III’s dad—who...

Manual práctico definitivo para cualquiera que desee una ventaja en su rendimiento.

Get to know Drew Brees, the record-breaking, beloved quarterback, in this gripping new sports biography from Matt Christopher Drew Brees grew up in a family of athletes, and overcame injuries and setbacks to become one of today's best quarterbacks. This comprehensive biography - complete with...

This entry in a brand new line of sports biographies from Matt Christopher takes readers onto the plate with a baseball legend Babe Ruth was baseball's first true power hitter, a strong pitcher, and smart outfielder who made some amazing game-saving catches. His love of the sport came through in...