Green Food

In Barefoot Biodynamics, organic grower Jeff Poppen—“The Barefoot Farmer”—combines tales from his personal history in rural Tennessee with the practical applications of biodynamic principles and the deep aspects of the biodynamic methods that continue to make his farm a success today.

Discover the incredible power of herbs and superfoods, which often contain far more antioxidants than the commonly praised blueberry. These natural wonders also possess anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.

Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut. When that ecosystem is out of balance you get brain fog, low motivation, stubborn weight, anxious loops, afternoon crashes, and sleep that never feels restorative. When it is tuned, mental clarity sharpens, cravings calm down, motivation rises, and fat loss stops feeling like a fight. The 30-Day Gut-Brain Makeover gives you a structured path to reset that system using everyday foods instead of complicated biohacking or expensive supplements.

Mahalia's Sweet Tea boasts the most flavorful soul food in all of Prince George's County, Maryland. But as events at the beauty industry's leading trade show turn ugly, owner Halia Watkins needs to bite into an unsavory new item on the menu - murder!

Brigit Strawbridge Howard was shocked the day she realized she knew more about the French Revolution than she did about her native trees. And birds. And wildflowers. And bees. The thought stopped her — quite literally — in her tracks. But that day was also the start of a journey, one filled with silver birches and hairy-footed flower bees, skylarks, and rosebay willow herb, and the joy that comes with deepening one’s relationship with place.

Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.

When Charles and Perrine Hervé-Gruyer set out to create their farm in an historic Normandy village, they had no idea just how much their lives would change. Neither one had ever farmed before. Charles had been circumnavigating the globe by sail, operating a floating school that taught students about ecology and indigenous cultures. Perrine had been an international lawyer in Japan. Each had returned to France to start a new life.

One of the few voices to challenge The Guardian's George Monbiot on the future of food and farming (and the restoration of nature) is academic, farmer and author of A Small Farm Future Chris Smaje. In Saying NO to a Farm-Free Future, Smaje presents his defense of small-scale farming and a robust critique of Monbiot’s vision for an urban and industrialized future.

The avocado is the quintessential symbol of aspirational living, a ubiquitous agricultural favorite, and the driver of an $18 billion global industry. How did this regional Latin American staple become a star of Super Bowl ads and a byword for wellness? Documenting more than a century of cross-cultural cooperation, cutting-edge science, and savvy marketing, Green Gold tells the remarkable story of the fruit's rise to prominence as both a culinary and cultural juggernaut.

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

Have you already bought property and tried to make a living from your off-grid lifestyle? Whether you already have experience or you are looking to learn the basics to live off-grid, this audiobook offers more than 50 ways to become a successful off-grid dweller. You’ll learn how to live off-grid without sacrificing the things you love. You will feel closer to your family and to the land, where you know you are doing your part to reduce climate change and help to create a more sustainable life.

Climate change: a man-made doom and gloom disastrous event on the horizon, or a false god made up by a clever devil often called Lucifer? This book offers some common sense to help you decide. The difference between a diamond and a chunk of coal is just a little "know-how." They are both pure carbon. In the last few years, man has learned how to grow diamonds in labs, not mines, but the prices are nearly the same. Sell the sizzle when you've got no facts; carbon is simply carbon.

In Fermentation as Metaphor, stemming from his personal obsession with all things fermented, Katz meditates on his art and work, drawing connections between microbial communities and aspects of human culture: politics, religion, social and cultural movements, art, music, sexuality, identity, and even our individual thoughts and feelings. He informs his arguments with his vast knowledge of the fermentation process, which he describes as a slow, gentle, steady, yet unstoppable force for change.

Healthy food, healthy lifestyle, healthy you. Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed...

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by raising your vibrational frequencies. The...

Two expert guides. One complete canning library. If you’ve ever dreamed of filling your pantry with homemade jams, pickles, sauces, or salsas—but didn’t know where to start—this all-in-one bundle was made for you.

Are you tired of paying utility bills? Are you looking for a simpler lifestyle? Is someone stalking you and making your life miserable? If so, then this book is for you! Maybe you’re ready to disappear from society and start over! That’s why I’m writing this book. To help those who want to learn how to prepare and make the switch to off-grid living. Once you get a taste of that life, the thought of fading into the background of nature might present itself.

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

Discover how to cultivate a thriving garden - even if you have no space or experience. Convinced you've got two brown thumbs? Absolutely certain that gardening is a skill you're either born with or you’re not? Think again. Gardening usually conjures up images of sprawling backyards and hours of weeding, tending and harvesting - a hobby that's only available to those who have the time and space to spare. In today's world, that couldn't be farther from the truth. In fact, it’s easier and more accessible to get started with gardening than it’s ever been before.

This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.