Healing Codependency

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.

Daughters Betrayed by Their Mothers: Moving from Brokenness to Wholeness is an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter's unique story of recovery is a testament to the power of choice, perseverance, and resilience. Listeners are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.

Did the girl of your dreams turn into your worst nightmare? Recognize the signs of a narcissistic partner and learn what you can do today! It can be extremely difficult for men to recognize and admit when a woman has abused them. This is due to a cultural stigma: in our society, admitting abuse is considered shameful for men.

If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.

Whether you are in a dating relationship, friendship, or marriage, many people ask themselves how things got so off-track and why they can't communicate with each other anymore. They wonder what they're doing wrong and why they keep making bad choices and ignoring red flags. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful. This audiobook helps you see how your unresolved inner child wounding keeps showing up, attracting, and meshing with another’s codependent parts in a wounded dance.

Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction.

Beautifully written with a heartfelt and authentic tone, this practical guide explores how you can free yourself from the toxic cycle of abusive relationships and reclaim your inner happiness. Drawing on powerful insights and anecdotes from author Sathu Kaur’s firsthand journey through codependency and narcissistic abuse, you’ll discover the life-affirming strategies you never knew you needed. With a unique blend of insights to help you achieve emotional, mental, and spiritual well-being, I Choose Me will take you by the hand as it offers a guiding light to fulfillment.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations. Robert Jackman, best-selling author of Healing Your Lost Inner Child and board-certified psychotherapist, gives you tools you can use right away to create healthy boundaries with your family, friends, and coworkers.

Si vous avez toujours voulu vous libérer des ombres de l'abus narcissique mais que vous vous sentiez perdu dans l'obscurité et impuissant face au contrôle du narcissique, alors continuez à lire... Dans « Le livre ultime d'auto-assistance pour le rétablissement des abus narcissiques », vous découvrirez :La plus grande erreur que les gens font en identifiant le comportement narcissique qui les empêche de se protéger efficacement et de fixer des limites saines. Parce que nous comprenons la complexité de la situation, nous présentons des solutions faciles et éprouvées.

Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.

A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.

Maybe you always put others first, even if it makes you unhappy, or you’re scared to speak up because you don’t want to upset anyone. If these feelings sound familiar, this audiobook can help you find a way to feel better and have stronger, happier relationships.

When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.

Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.

Do you crave deep, secure connections but struggle with anxiety and insecurity in your relationships? Perhaps you find yourself constantly seeking reassurance, fearing abandonment, or preoccupied with your partner's every move. If this resonates with you, you might have an anxious attachment style. Healing Anxious Attachment will help you move beyond simply knowing about attachment styles to help you embark on a transformative healing journey.

This is my second book of affirmations. I am a life coach who specializes in helping wounded adult children from dysfunctional homes move beyond their childhood brainwashing, so they can manifest beyond the limiting templates they were taught to believe were real. My agenda is to create a movement among wounded others that allows them to understand that until they confront the templates that were created through innocuous brainwashing as children, they will live their lives unaware as to their true potential.

It's not always easy to spot a toxic relationship until it's too late. By that point, you've already invested so much time and energy into the relationship that leaving can feel impossible. You're not alone. Many people find it difficult to end unhealthy relationships, even when they know they should. But with the right tools and information, it's possible to heal, move on, and be happy again. This book will teach you how to let go of the past and walk away from toxicity for good!

If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.

Stop feeling not good enough, stop believing everything is always your fault, stop telling yourself you don't deserve to be loved. If this sounds like you there is a good chance you were raised by a parent on the "Continuum of Narcissism." Parents who either had to always be right, appear perfect, were self-absorbed, or thrived on power and control.