Healing Environments

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

Canadian botanist, biochemist, and visionary Diana Beresford-Kroeger's startling insights into the hidden life of trees have already sparked a quiet revolution in how we understand our relationship to forests. Now, in a captivating account of how her life led her to these illuminating and crucial ideas, she shows us how forests can not only heal us but save the planet.

Despite the undeniable fact that Indigenous communities are among the most affected by climate devastation, Indigenous science is nowhere to be found in mainstream environmental policy or discourse. And while holistic land, water, and forest management practices born from millennia of Indigenous knowledge systems have much to teach all of us, Indigenous science has long been ignored, otherized, or perceived as "soft"--the product of a systematic, centuries-long campaign of racism, colonialism, extractive capitalism, and delegitimization.

Called “one of the nation's most effective communicators on climate change” by The New York Times, Katharine Hayhoe knows how to navigate all sides of the conversation on our changing planet. A Canadian climate scientist living in Texas, she negotiates distrust of data, indifference to imminent threats, and resistance to proposed solutions with ease. Over the past 15 years, Hayhoe has found that the most important thing we can do to address climate change is talk about it - and she wants to teach you how.

Tom Brown, Jr., is America's most acclaimed outdoorsman, tracker, and teacher. When he was eight he met Stalking Wolf, an Apache elder who taught the young man how to survive in the wild, and more importantly, how to value our place in the natural order. For more than three decades, Tom Brown, Jr., has shared these insights with the world through teaching, writing, and film. Now, for the first time, he has detailed actions that each of us can take to help heal our ailing planet.

Ann Armbrecht describes her journeys to herb collection sites, farms, and factories in North America, Europe, and India to tell the stories of the people and places behind the bottles of herbal products on grocery store shelves. The Business of Botanicals is the first resource of its kind for listeners who wish to take the extra step in curating ethically sourced products.

In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors' methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle.

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

The image of modern corporations has been shaped by a focus on profits over people and the environment, but this approach to capitalism is no longer viable. We are at an inflection point where business must take the lead in healing the crises of our time. The Healing Organization shows how corporations can become healing forces.

Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one's self, one's community, and our planet.

Surviving Climate Anxiety is the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you.

Millions of acres of land have been contaminated by pesticides, improperly handled chemicals, dirty energy projects, toxic waste, and other pollutants in the United States and Canada. This toxic legacy impacts the environment, our health, our watersheds, and land that could otherwise be used to grow healthy local food and medicines. Conventional clean-up techniques employed by government and industry are tremendously expensive and resource-intensive and can cause further damage.

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

With Grounded, Dr. Erin Yu Juin McMorrow takes us on a journey to explore the sacred interconnectedness between our soil and ourselves, seamlessly weaving the science of our broken carbon cycle and the oppression of the divine feminine into a powerful tapestry of hope and resilience.In Grounded, McMorrow guides us through the inner and outer work needed to restore the divine feminine and save our planet.

Are you tired of all the animosity and vitriol that fill our society at every mention of politics or religion dividing us into two hostile camps on every possible side? So are we! We’re looking for others who want to change the dialogue from the rhetoric of polarizing animosity that is destroying the social fabric of our nation to a language of healing, where honest differences don’t have to destroy friendships. Then we can seek a broader common ground through mutual respect and compassion.

In Food from the Radical Center, Gary Nabhan tells the stories of diverse communities who are getting their hands dirty and bringing back North America's unique fare: bison, sturgeon, camas lilies, ancient grains, turkeys, and more. These efforts have united people from the left and right, rural and urban, faith-based and science-based, in game-changing collaborations. Their successes are extraordinary by any measure, whether economic, ecological, or social.

One of the essential books of our time, Reclaiming the Sacred draws on the work of thousands of psychologists and economists, cosmologists and activists, saints and poets to ground us in our inherent joy, purpose, and belonging—both for our own sakes and the sake of the world. It starts with an overview of the science of happiness, highlighting the things that most nourish human well-being—and some that don’t, most notably money and possessions.

What the Animals Taught Me is a collection of stories about rescued farm animals in a shelter in Sonoma County, California, and what these animals can teach us. Each story illuminates how animals can help us see and embrace others as they truly are and reconnect us with the natural world. A deeply inspiring collection, What the Animals Taught Me awakens our hearts and reminds us that our best life teachers sometimes come covered in fur.

The Pitchfork Ranch is more than another dusty homestead tucked away in a corner of the Southwest. It is a place with a story to tell about the most pressing crisis to confront humankind. It is a place where one couple is working every day to right decades of wrongs. It is a place of inspiration and promise. It is an invitation to join the struggle for a better planet. Restoring the Pitchfork Ranch tells the story of a decades-long habitat restoration project in southwestern New Mexico.

Exploring the latest cutting-edge environmental and ecological studies, climate advisor and environmental advocate Judith Polich explains how we can now see how tree and plant communities function, revealing a holistic, interconnected, communal, and seemingly sentient new world. She explains how trees communicate, how they share resources, and other ways in which they express holistic and cooperative behaviors.