Health Biographies

Baby Steps is the true account of one man’s journey through a storm of relentless anxiety, panic, and discomfort—and how he faced it, one quiet, gritty step at a time. After a sudden panic attack on New Year’s Day 2022, Nathan Cruz Santiago entered the darkest six months of his life. He lost his sense of self, his routines, and even the joy in everyday life. What followed wasn’t a breakthrough—but a slow, difficult shift. A choice. A method. A mindset.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

On July 22, 2009, a special meeting was held with 24 leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS), prostate cancer, lymphoma, and eventually neurodevelopmental disorders in children. When Dr. Judy Mikovits finished her presentation the room was silent for a moment, then one of the scientists said, "Oh my God!" The resulting investigation would be like no other in science.

In this highly personal account, Dr Gibbs documents the effect his diagnosis has had on his life and explains his advocacy for improving early recognition of Alzheimer’s. Weaving clinical knowledge from decades caring for dementia patients with his personal experience of the disease, this is an optimistic tale of one man’s journey with early-stage Alzheimer’s disease.

A physicist explains daily phenomena from the mundane to the magisterial. Take a look up at the stars on a clear night and you get a sense that the universe is vast and untouchable, full of mysteries beyond comprehension. But did you know that the key to unveiling the secrets of the cosmos is as...

Dr. Temple Grandin gets to the real issues of autism, the ones parents, teachers, and individuals on the spectrum face every day. Temple offers helpful dos and don'ts, practical strategies, and try-it-now tips, all based on her insider perspective and a great deal of research.

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

George Diener, World War II veteran and traveling salesman, and his wife, Carol, had old-fashioned values and ordinary aspirations: a home, a family, the pleasure of watching their two sons grow up. But in February 1972, an unthinkable tragedy occurred in the basement of their Nassau County residence, shattering their hopes and dreams forever.

Sunny Days is the fascinating record of the growth of India's greatest batsman, one whose astonishing feats on the cricket field have had innumerable records rewritten and yet more difficult targets set. How did Sunil Manohar Gavaskar begin, and what were the early days like? It is not merely out of curiosity that one may ask the question; the knowledge of the shaping up of the process of greatness is essential for a true understanding of the greatness. Before we can ask the Little Master to tell us about the dizzying heights of his career, we need to know the beginning. And Sunny Days is all about it.

In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.

Galen of Pergamum (A.D. 129-ca. 216) began his remarkable career tending to wounded gladiators in provincial Asia Minor. Later in life he achieved great distinction as one of a small circle of court physicians to the family of Emperor Marcus Aurelius, at the very heart of Roman society. Susan Mattern's The Prince of Medicine offers the first authoritative biography in English of this brilliant, audacious, and profoundly influential figure.

Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it. My brother's name is Ethan Wolfgang, but we call him Deets. He is one of the greatest gifts my family has ever received. And one of the most challenging.

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today. Tessa Miller was an ambitious twentysomething writer in New York City when, on a...

Regression to Times and Places is the first Audio Download in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.This Audio Download uses several visualizations to access the mind-body connection for healing; for releasing negative...

Anthony Stevens argues that Jung's visionary powers and profound spirituality have helped many to find an alternative set of values to the arid materialism prevailing Western society.

This audiobook is filled with Dr. Wayne Dyer's incomparable wisdom. It guides us to new levels of self-awareness. Includes: There Is A Spiritual Solution to Every Problem, Dr. Wayne Dyer's 10 Secrets to Success and Inner Peace, Improve Your Life Using the Wisdom of the Ages, and How to Get What...

For years, Monsanto declared that their product Roundup, the world’s most widely used weed killer, was safe. But that all changed in 2015, when the International Agency for Research on Cancer (IARC) analyzed data from scientific studies and concluded that glyphosate, the active ingredient in Roundup, was probably carcinogenic. The Environmental Protection Agency (EPA) disagreed, other regulatory agencies got involved, and scientists clamored to understand the link between glyphosate and cancer.

Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality.

#1 NATIONAL BESTSELLER A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression. "Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience."—The New York Times A work of...