Health Class

Die Zahlen sind alarmierend: immer mehr Menschen in Deutschland leiden an Burnout und dauerhaften Stress. Kein Wunder, schließlich wird in unserer heutigen Leistungsgesellschaft auch immer mehr von uns abverlangt. Wenn es da einmal zu einem persönlichen Rückschlag kommt werden viele Menschen schnell aus der Bahn geworfen. Aber wie kann es sein, dass einige Menschen an Rückschlägen förmlich zerbrechen, während andere Menschen diese scheinbar mühelos wegstecken können?

This is a 65 minute Yin Yoga class. It uses a series of held postures and various breathing techniques to help release muscular stress and tension. It is a natural progression from Yin Yoga Class 1 using a different selection of held postures. The class is instructed by Charlotte Saint Jean. Charlotte is an experienced teacher who has studied and taught globally with some of the world's leading yogis.

Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food. The book will help guide you through the best way to get your kids on the right track with food.

Otro gran librito repleto de sabiduría e instrucciónpara añadir a la exitosa serie Maxwell 101. John C. Maxwell cree que «trabajar en equipo seencuentra en el corazón de los grandes logros». La pregunta no es si los equipos tienen valor. La pregunta es si nosotros reconocemos ese hecho y...

Nadie nace como líder natural. Pero, ¿qué es lo que transforma a algunas personas en el tipo de individuos magnéticos que inspiran a otros a seguir? El experto en éxito Brian Tracy ha ayudado a miles de personas a convertirse en líderes excepcionales y ahora, en este libro conciso e...

Otro gran librito lleno de sabiduría e instrucción para añadir a la exitosa serie 101 de John C. Maxwell. Basándose en muchos de los éxitos de librería de John Maxwell, este libro explora los principios eternos que se han convertido en el estilo característico del doctor Maxwell. Con voz...

Otro gran librito lleno de sabiduría e instrucción para añadir a la exitosa serie 101 de John C. Maxwell, ahora con ventas de más de 1 millón de ejemplares. Basándose en muchos de los éxitos de librería de John Maxwell, este libro explora los principios eternos que se han convertido en...

Todos los días vivimos y escuchamos historias de discriminación hacia el indefenso, la que destaca o, simplemente, los diferentes. HA LLEGADO EL MOMENTO DE TOMAR LA PALABRA: Hagamos del mundo, entre todos, un lugar mejor. Queremos creer que se trata de algo lejano, pero en realidad está más cerca de lo que creemos. Lo vemos en la calle, en la escuela. A veces, tristemente, en nuestros hogares. Todos los días escuchamos historias de odio y discriminación, historias que nos hacen pensar hacia dónde va el mundo. Es momento de cambiar.

This audiobook provides a complete rundown of the world of money, making it easy to understand and fun to explore. Through tips tailored to your age and lifestyle, you'll learn the secrets of budgeting, saving, investing, and even smart risk-taking.

Reiki Healing Masterclass is a comprehensive and easy-to-follow guide to the Reiki energy healing. Following this guide, you will not only get the basics of Reiki, but will also understand through practical examples how to apply this healing method to your life.

As part of the Seduction Enigma Dating Psychology series, human behavior expert and renowned pickup artist Seventy Seven reveals the lie detection secrets of the FBI and behavioral analysis unit. Using these little known skills, you too can become a master of unlocking the truth behind another person's story.

Two separate 30 minute Hatha yoga classes created specifically for use after pregnancy. These classes are practical, easy to use and perfect to fit in around your new arrival. They have been devised by Sue Fuller a leading yoga professional and author of the British School of Yoga's Yoga for a Healthy Pregnancy and Pre and Post Natal Yoga Teacher training courses.

Insights from Effective Churches on New Member Classes and AssimilationFindings from a national study to improve membership classes and to motivate current members into active ministry.How do churches move members—both old and new—into ministry? Many church staff and lay leaders know they...

Here's a practical and achievable Hatha yoga class, suitable for those with some experience of yoga. This class has been created by Sue Fuller, a leading yoga professional, to continue your journey into the ancient Eastern science of Hatha yoga.

Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.

This easy to follow Hatha yoga class is suitable for those with some experience of yoga. This class has been devised and recorded by Sue Fuller, a leading yoga professional, to relax, tune, and re-energize both body and mind.

Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.

This easy to follow class is suitable for al levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and the resident yoga expert at Natural Health Magazine, to provide an alternative to our Pranayamas & Mudras Vol.1 class by combining different Pranayamas including Alternate Nostril Breathing and Brahmari with other effective Mudras such as Yoga and Hridiaya.

Most of us experience some form of low self-esteem or confidence crisis at some point during our lives, whatever our status or social circumstances. Most of us experience some form of low self-esteem or confidence crisis at some point during our lives, whatever our status or social circumstances...

2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga. This easy to follow class has been devised by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.