Health Diet Fitness

Liste de produits
    • Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
    • Auteur(s): Nicole Gibbs
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 14 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals....

    7,02 $ ou gratuit avec l'essai de 30 jours

    • Natural Healing That Works
    • Auteur(s): Andrew Saul PhD
    • Narrateur(s): Patrick Cullen
    • Durée: 9 h et 56 min
    • Date de publication: 2006-08-29
    • Langue: Anglais
    • 15 évaluations
    • The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....

    23,35 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Jitendra Chouksey
    • Narrateur(s): Craig Lobo
    • Durée: 6 h et 50 min
    • Date de publication: 2023-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    2,67 $ ou gratuit avec l'essai de 30 jours

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • Auteur(s): Anyen Rinpoche, Allison Choying Zangmo
    • Narrateur(s): Paul Ansdell
    • Durée: 4 h et 37 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 12 évaluations
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    19,77 $ ou gratuit avec l'essai de 30 jours

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
    • Auteur(s): Jordan Rubin, Joshua Axe
    • Narrateur(s): Jordan Rubin
    • Durée: 9 h et 15 min
    • Date de publication: 2025-09-16
    • Langue: Anglais
    • 1 évaluation
    • AN INSTANT NEW YORK TIMES BESTSELLER! Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Stoic Guide to the Science of Health and Fitness
    • Auteur(s): Colin Robertson
    • Narrateur(s): Colin Robertson
    • Durée: 7 h et 2 min
    • Date de publication: 2025-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Made to Move offers an easy guide to developing a practical philosophy of accountability. Dr Col explains with simplicity and lyricism what has gone wrong with the modern diet, and the positive power of better food choices.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    26,82 $ ou gratuit avec l'essai de 30 jours

    • To Improve Fitness, Balance, Mobility & Strength
    • Auteur(s): Elderwood Press
    • Narrateur(s): Kim Miller
    • Durée: 7 h et 14 min
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.

    18,79 $ ou gratuit avec l'essai de 30 jours

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • Auteur(s): Raymond Francis DSc, Michelle King
    • Narrateur(s): Alan Sklar
    • Durée: 11 h et 12 min
    • Date de publication: 2011-09-30
    • Langue: Anglais
    • 7 évaluations
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    24,52 $ ou gratuit avec l'essai de 30 jours

    • Awakening the Intelligence of Body and Mind
    • Auteur(s): Richard Freeman
    • Narrateur(s): Erin Moon
    • Durée: 10 h et 54 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 7 évaluations
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Auteur(s): Dave Asprey
    • Narrateur(s): P. J. Ochlan
    • Durée: 9 h et 19 min
    • Date de publication: 2014-12-02
    • Langue: Anglais
    • 145 évaluations
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    17,50 $ ou gratuit avec l'essai de 30 jours

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Dr. Jason Fung
    • Narrateur(s): Brian Nishii
    • Série: The Obesity Code, Livre 1
    • Durée: 10 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 614 évaluations
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    33,01 $ ou gratuit avec l'essai de 30 jours

    • The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 1 h et 5 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 1 évaluation
    • This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle....

    16,13 $ ou gratuit avec l'essai de 30 jours

  • 19,90 $ ou gratuit avec l'essai de 30 jours

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 56 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    14,87 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Susan S. Scott
    • Narrateur(s): Elizabeth Jasicki
    • Durée: 7 h et 12 min
    • Date de publication: 2013-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 8 h et 24 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 évaluations
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Indispensable Guide to Good Food, How to Find It, and Why It Matters
    • Auteur(s): Marion Nestle
    • Narrateur(s): Lisa Larsen
    • Durée: 27 h et 42 min
    • Date de publication: 2025-11-25
    • Langue: Anglais
    • Pas de évaluations
    • What to Eat Now is a clear-eyed, no-nonsense guide to the most important food questions on our plate today. How do we make informed dietary choices for ourselves, our families, and our communities?

    35,08 $ ou gratuit avec l'essai de 30 jours